ProHealth arthritis Vitamin and Natural Supplement Store and Health
Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help

|
|
|
|
|
|
 

Arthritis Treatment - Lifestyle Changes


Exercise is an important choice to make with any type of arthritis. People who suffer from arthritis and who engage in some form of regular exercise report less pain, have more energy, and sleep better than those who don’t exercise.

The best types of exercises are those that are called “non-weight-bearing.” These exercises, which include cycling, swimming and others, keep weight off the joints.

People with arthritis may have to consider adjustments to the living environment such as adjusting furniture, raising a chair or toilet, and installation of handrails in the shower and other areas of the house.

Maintaining a healthy weight is a good preventative measure for arthritis, and is beneficial for anyone who suffers from arthritis, especially the degenerative form of arthritis known as osteoarthritis.

Eating enough fruits and vegetables and avoiding smoking or excessive alcohol use all can improve your general health and have a great impact on maintaining a healthy weight.



< Back Mental Health
 
Free Chronic Fatigue Syndrome and Fibromyalgia Newsletters
Subscribe to
Our FREE
Newsletter
Subscribe Now!
Receive up-to-date ME/CFS & Fibromyalgia treatment and research news
 Privacy Guaranteed  |  View Archives

Save on Vitamins and Supplements

Natural Remedies

Protecting Our Eyes Against Time-Induced Damage Protecting Our Eyes Against Time-Induced Damage
Sunshine Vitamin Has D-lightful Health Benefits Sunshine Vitamin Has D-lightful Health Benefits
Anti-Inflammatory Properties of Tart Cherry Anti-Inflammatory Properties of Tart Cherry
More Weight Loss than Any Other Discovery in Supplement History More Weight Loss than Any Other Discovery in Supplement History
A Breakthrough for Mitochondrial Dysfunction A Breakthrough for Mitochondrial Dysfunction

Breaking News

Health News and Research

FIBROMYALGIA RESOURCES
What is Fibromyalgia?
Fibromyalgia 101
Fibromyalgia Symptoms
Fibromyalgia Treatments
| CFS RESOURCES
What is CFS?
ME/CFS 101
ME/CFS Symptoms
ME/CFS Treatments
| FORUMS
Fibromyalgia
ME/CFS
ADVANCED MEDICAL LABS
WHOLESALE  |  AFFILIATES
GUARANTEE
CONTACT US
PRIVACY
RSS
SITE MAP
ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus
Credit Card Processing