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Arthritis Treatment - Mental Health


A variety of mental health methods have been shown to help people who suffer from arthritis.

  • Studies have shown that meditation not only helps people reduce pain, but also helps them deal with the pain of their condition.
     
  • In a surprising study, having pets such as a dog or cat was shown to help people who suffered from arthritis. People who had pets reported less pain than those who did not have pets.
     
  • Talk therapy should be considered whenever pain becomes unbearable.
     
  • Depression is a common symptom of someone who is suffering from pain for any length of time. Certain antidepressants have also been shown to help reduce the perception of pain.


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