Hi All:

It has been a while since I posted. I have been busy with my crazy schedule plus I am not doing great lately....not sure if it is because my meds are less effective, or because my personal life again is causing the downturn. You know how feeling depressed and/or anxious makes you want to hide from the world. I've been hiding.

I have made a few difficult decisions and changes that should help me feel better about myself and improve things in my personal life. I will keep you posted on how it works out! I am also back to my higher level of meds so we will see if that also has a positive effect. The anxiety I have been dealing with lately is pretty bad. I am back to trying to identify the feeling early on, which is difficult for me, and take xanax before it overwhelms me.

Hope you are all doing well. I will check in more often to see how all my cyber buddies are.

I really understand when your meds leave you flat and you feel like hiding. It turned cold and rainy where I live I was suppose to meet a friend for lunch and I just didn't have the energy for it. So I understand ! Hopefully where you live it is at least a pretty day. I am thinking about you. Charlotte

Hey Flower,

Way to have the courage to make some changes, sounds like whatever they were were not easy, but should make you feel better ultimately. Here's hoping the seeds you sowed start to bear fruit soon!