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Fibromyalgia Books, DVDs & CDs

From diagnosis to treatment to coping tips, find guidance and inspiration for managing and overcoming Fibromyalgia.

Chronic Fatigue, Fibromyalgia, and Lyme Disease Foods that Fight Fibromyalgia
The Complete Fibromyalgia Health, Diet  Cookbook The Fatigue and Fibromyalgia Solution
Fibromyalgia and Chronic Myofascial Pain Treating and Beating Fibromyalgia and Chronic Fatigue Syndrome
Yoga for Pain Relief Living with Fibromyalgia - DVD
Fibromyalgia & Chronic Fatigue CD East Pain CD


Exercise DVDs



These 4 videos are produced by exercise physiologist Sharon Clark, PhD, FNP, specifically for people with fibromyalgia.
Yoga & Pilates Stretching & Relaxation Strength & Balance Aerobic Exercises


CDs



Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life

Mindfulness can transform pain. Over the past three decades, Jon Kabat-Zinn has clinically proven it. Now, with Mindfulness Meditation for Pain Relief, the man who brought mindfulness into mainstream medicine presents for the first time on audio his original practices for using conscious awareness to free us from physical and emotional suffering. This long-awaited two-CD program begins with an overview of how mindfulness changes the way our bodies process pain and stress. Listeners will learn tips and techniques for working with the mind and embracing whatever arises in our lives, however challenging. Read more »
  Natural Pain Relief Supplements

Natural Remedies

Block food Cravings At Their Molecular Root Block food Cravings At Their Molecular Root
Improve Cardiovascular and Metabolic Health with Omega-7 Improve Cardiovascular and Metabolic Health with Omega-7
Milk Thistle: Trusted Support for Health & Healing in a Toxic World Milk Thistle: Trusted Support for Health & Healing in a Toxic World
Complete and Natural Menopause Relief Complete and Natural Menopause Relief
Quercetin: Natural Support for Allergy & Inflammation Relief and More Quercetin: Natural Support for Allergy & Inflammation Relief and More

Breaking News

Fibromyalgia Life Lessons - What You Need to Know. Fibromyalgia Life Lessons - What You Need to Know....
Encouraging News on Namenda (memantine) for Pain Encouraging News on Namenda (memantine) for Pain...
RolfingĀ® and Chronic Pain RolfingĀ® and Chronic Pain...
A Genetic Panel for Fibromyalgia? The New Proove Genetic A Genetic Panel for Fibromyalgia? The New Proove Genetic...
Fight Back! Win the War Being Waged Against Your Immune Fight Back! Win the War Being Waged Against Your Immune...
When Retreat Means Advance: A Recovered Chronic Fatigue When Retreat Means Advance: A Recovered Chronic Fatigue...
Factors Associated with Increased Risk for Clinical Insomnia Factors Associated with Increased Risk for Clinical Insomnia...
Health News and Research

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