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Fibromyalgia Books, DVDs & CDs

From diagnosis to treatment to coping tips, find guidance and inspiration for managing and overcoming Fibromyalgia.

Chronic Fatigue, Fibromyalgia, and Lyme Disease Foods that Fight Fibromyalgia
The Complete Fibromyalgia Health, Diet  Cookbook The Fatigue and Fibromyalgia Solution
Fibromyalgia and Chronic Myofascial Pain Treating and Beating Fibromyalgia and Chronic Fatigue Syndrome
Yoga for Pain Relief Living with Fibromyalgia - DVD
Fibromyalgia & Chronic Fatigue CD East Pain CD


Exercise DVDs



These 4 videos are produced by exercise physiologist Sharon Clark, PhD, FNP, specifically for people with fibromyalgia.
Yoga & Pilates Stretching & Relaxation Strength & Balance Aerobic Exercises


CDs



Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life

Mindfulness can transform pain. Over the past three decades, Jon Kabat-Zinn has clinically proven it. Now, with Mindfulness Meditation for Pain Relief, the man who brought mindfulness into mainstream medicine presents for the first time on audio his original practices for using conscious awareness to free us from physical and emotional suffering. This long-awaited two-CD program begins with an overview of how mindfulness changes the way our bodies process pain and stress. Listeners will learn tips and techniques for working with the mind and embracing whatever arises in our lives, however challenging. Read more »
  Natural Pain Relief Supplements

Natural Remedies

Irritable Bowel Syndrome: Unlocking the Secrets of Peppermint, Acacia and Fennel Irritable Bowel Syndrome: Unlocking the Secrets of Peppermint, Acacia and Fennel
Priming Your Immune System for Cold & Flu Season Priming Your Immune System for Cold & Flu Season
Complete and Natural Menopause Relief Complete and Natural Menopause Relief
Breaking Through the Mental Fog Breaking Through the Mental Fog
D-ficient? Health Risks You Need to Know About D-ficient? Health Risks You Need to Know About

Breaking News

Fibromyalgia Study Points to Inflammation, Damage and Low Fibromyalgia Study Points to Inflammation, Damage and Low...
Specific proteins of the trapezius muscle correlate with Specific proteins of the trapezius muscle correlate with...
When Life Becomes a Sea of Pain When Life Becomes a Sea of Pain...
New approach for analyzing self-reporting of insomnia New approach for analyzing self-reporting of insomnia...
Genes Highlight Inflammation and Mast Cells in Fibromyalgia Genes Highlight Inflammation and Mast Cells in Fibromyalgia...
SURVEY: Attitudes About Fatigue SURVEY: Attitudes About Fatigue...
20 Reasons Why Your Natural Remedy for Fibromyalgia Might 20 Reasons Why Your Natural Remedy for Fibromyalgia Might...
Health News and Research

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