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Fibromyalgia Books, DVDs & CDs

From diagnosis to treatment to coping tips, find guidance and inspiration for managing and overcoming Fibromyalgia.

Chronic Fatigue, Fibromyalgia, and Lyme Disease Foods that Fight Fibromyalgia
The Complete Fibromyalgia Health, Diet  Cookbook The Fatigue and Fibromyalgia Solution
Fibromyalgia and Chronic Myofascial Pain Treating and Beating Fibromyalgia and Chronic Fatigue Syndrome
Yoga for Pain Relief Living with Fibromyalgia - DVD
Fibromyalgia & Chronic Fatigue CD East Pain CD


Exercise DVDs



These 4 videos are produced by exercise physiologist Sharon Clark, PhD, FNP, specifically for people with fibromyalgia.
Yoga & Pilates Stretching & Relaxation Strength & Balance Aerobic Exercises


CDs



Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life

Mindfulness can transform pain. Over the past three decades, Jon Kabat-Zinn has clinically proven it. Now, with Mindfulness Meditation for Pain Relief, the man who brought mindfulness into mainstream medicine presents for the first time on audio his original practices for using conscious awareness to free us from physical and emotional suffering. This long-awaited two-CD program begins with an overview of how mindfulness changes the way our bodies process pain and stress. Listeners will learn tips and techniques for working with the mind and embracing whatever arises in our lives, however challenging. Read more »
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Natural Remedies

Health Benefits Are Brewing in Green Tea Health Benefits Are Brewing in Green Tea
Natural Support for Mood, Sleep and Mental Focus? L-theanine Natural Support for Mood, Sleep and Mental Focus? L-theanine
D-ficient? Health Risks You Need to Know About D-ficient? Health Risks You Need to Know About
Aching Muscles? Top 10 Nutrients to Take Back Your Life Aching Muscles? Top 10 Nutrients to Take Back Your Life
Repair Damaged Mitochondria and Reduce Fatigue Up to 45% Repair Damaged Mitochondria and Reduce Fatigue Up to 45%

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