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Fibromyalgia Trending News

The Exercise Intolerance in POTS, ME/CFS and Fibromyalgia Explained?

The Exercise Intolerance in POTS, ME/CFS and Fibromyalgia Explained?

Reprinted with the kind permission of Cort Johnson and Health Rising.   It’s always encouraging to see established researchers from outside the chro... [07/07/16]
The Twins: Fibromyalgia / PTSD

The Twins: Fibromyalgia / PTSD

Reprinted with the kind permission of Barbara Keddy “After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return ... [07/16/16]
#ISpeakForPain Blitz

#ISpeakForPain Blitz

Your voice matters, and you can make a difference!   People making decisions that significantly affect your quality of life (federal officials, legislators and policy makers) need to hear from you. Joining #ISpeakForPa... [07/05/16]
5 Ways That I Reduce Stress During Tough Times

5 Ways That I Reduce Stress During Tough Times

By Julie Ryan As we all know, stress can really aggravate fibromyalgia and other chronic illnesses. Every now and again life presents us with big challenges that are unavoidably stressful. ... [07/08/16]

FM Breaking News

VIDEO:  Coping With Chronic Fatigue Syndrome and Fibromyalgia VIDEO: Coping With Chronic Fatigue Syndrome and Fibromyalgia
Tawra and her husband, Mike, share their experience of her living with fibromyalgia and myalgic encephalomyelitis/chronic fatigue syndrome. ... [07/29/16]
The Power of Believing You Are Enough The Power of Believing You Are Enough
By Kami Lingren Confession? I've never been a super confident person. I am kind, yes. Caring, yes. But confident? It’s never ... [07/29/16]
ACTION ALERT:  Improve US chronic pain care ACTION ALERT: Improve US chronic pain care
ACTION ALERT:  YOUR VOICE MATTERS! Sign the White House Petition today. Support National Fibromyalgia & Chronic Pain Assoc ... [07/28/16]
Fibromyalgia and Chronic Pelvic Pain in Women Fibromyalgia and Chronic Pelvic Pain in Women
By Celeste Cooper   A study published in December 2015 is reported by some to be the first to associate fibromyalgia (FM) and chronic ... [07/27/16]
Fibromyalgia Study Points to Inflammation, Damage and Low Energy Production in Muscles Fibromyalgia Study Points to Inflammation, Damage and Low Energy Production in Muscles
Reprinted with the kind permission of Cort Johnson   Fibromyalgia/ME/CFS sure feels like it’s in the muscles. After exerci ... [07/26/16]


More Treatment, Research & News »
The Crucial Role CoQ10 Plays in Fibromyalgia and ME/CFS The Crucial Role CoQ10 Plays in Fibromyalgia and ME/CFS
By Karen Lee Richards No two fibromyalgia or ME/CFS patients are exactly alike. Each has a unique set of symptoms with varying degrees of ... [06/27/16]
Meditation, Cortisol, and Fibromyalgia Meditation, Cortisol, and Fibromyalgia
Minimizing stress is important to our health, but is the stress response haywire in those of us living with fibromyalgia? Is there something ... [06/28/16]
The Exercise Intolerance in POTS, ME/CFS and Fibromyalgia Explained? The Exercise Intolerance in POTS, ME/CFS and Fibromyalgia Explained?
Reprinted with the kind permission of Cort Johnson and Health Rising.   It’s always encouraging to see established r ... [07/07/16]
Will a Gluten-free Diet Will a Gluten-free Diet "Fix" Fibromyalgia?
Gluten-free diets have been discussed in the fibromyalgia and autoimmune community for more than a decade. As far back as 2001, I recall stu ... [06/29/16]
Progression of fibromyalgia: results from a 2-year observational fibromyalgia and Progression of fibromyalgia: results from a 2-year observational fibromyalgia and
ABSTRACT Background A previous fibromyalgia (FM) research reports that 20%-47% of diagnosed patients may not meet the study definition ... [06/26/16]


More Treatment, Research & News »
A NEW Form of Magnesium: Can It Help Brain Fog and Fibromyalgia Pain? A NEW Form of Magnesium: Can It Help Brain Fog and Fibromyalgia Pain?
By Richard Podell, MD, MPH Background Cognitive function tends to declines as we age. For most people the decline is modest. This “sem ... [Stars: 5.00]
Move More: How I Actually Started Exercising with a Chronic Condition Move More: How I Actually Started Exercising with a Chronic Condition
Reprinted with the kind permission of Katrina Zulak and Skillfully Well & Painfully Aware. Does just seeing another article about exe ... [Stars: 5.00]
20 Reasons Why Your Natural Remedy for Fibromyalgia Might Not Work 20 Reasons Why Your Natural Remedy for Fibromyalgia Might Not Work
By Sue Ingebretson Have you ever tried a natural healing remedy only to wonder if it’s as effective as it’s supposed to be? H ... [Stars: 5.00]
Moving Forward When a Treatment Proves Unsuccessful Moving Forward When a Treatment Proves Unsuccessful
By Donna Grant There is still much to learn about chronic illnesses, such as ME/CFS and fibromyalgia. Unfortunately, this means that ther ... [Stars: 5.00]
VIDEO:  Living with Chronic Pain VIDEO: Living with Chronic Pain
Depression is often a companion to chronic pain.  Shawna offers her take on this relationship. ... [Stars: 5.00]


More Treatment, Research & News »
VIDEO:  Environmental Minute - Fibromyalgia VIDEO: Environmental Minute - Fibromyalgia
Dr. Adrienne Sprouse suggests environmental toxins may play a role in fibromyalgia.   Have you been exposed to environmental tox ...
VIDEO:  Ken Questions: The Cup of Pain VIDEO: Ken Questions: The Cup of Pain
In this poignant video, Ken McKim encourages empathy and compassion for those with chronic pain. ...
VIDEO:  Medical Marijuana Use of Fibromyalgia Patients VIDEO: Medical Marijuana Use of Fibromyalgia Patients
In this two-part series of videos, Dr. Richard Podell interviews Dr. Ginevra Liptan, an internist from Portland, Oregon, who is one of the n ...
VIDEO:  Seeking a Balanced Pain Policy VIDEO: Seeking a Balanced Pain Policy
Given the current dual public health crises of chronic pain and substance abuse and misuse, it is important that policy makers identify bala ...
VIDEO: Medical Marijuana Use of Fibromyalgia Patients - Part 2 VIDEO: Medical Marijuana Use of Fibromyalgia Patients - Part 2
In this two-part series of videos, Dr. Richard Podell interviews Dr. Ginevra Liptan, an internist from Portland, Oregon, who is one of the n ...


More Treatment, Research & News »
Have Doctors Gone Too Far on Exercise for Fibromyalgia? Have Doctors Gone Too Far on Exercise for Fibromyalgia?
Reprinted with the kind permission of Cort Johnson and Health Rising. There is no question that physical exercise can be helpful in fibr ... [Comments: 8]
ACTION ALERT:  Telling Your Chronic Pain Story Now is Important ACTION ALERT: Telling Your Chronic Pain Story Now is Important
Reprinted with the kind permission of the National Fibromyalgia & Chronic Pain Association. Why would telling my story make a differe ... [Comments: 5]
The Twins: Fibromyalgia / PTSD The Twins: Fibromyalgia / PTSD
Reprinted with the kind permission of Barbara Keddy “After a traumatic experience, the human system of self-preservati ... [Comments: 3]
Hiding in the Shadow of Migraine Hiding in the Shadow of Migraine
Reprinted with the kind permission of Celeste Cooper. "Hiding my migraines on the set may have been my toughest challenge as an ... [Comments: 2]
SURVEY RESULTS: Should Opioids Be Restricted for Chronic Illness? SURVEY RESULTS: Should Opioids Be Restricted for Chronic Illness?
Last month the editors at ProHealth ran a survey regarding the recent restriction of opioids to patients with chronic pain conditions. Accor ... [Comments: 2]


More Treatment, Research & News »
The Power of Believing You Are Enough The Power of Believing You Are Enough
By Kami Lingren Confession? I've never been a super confident person. I am kind, yes. Caring, yes. But confident? It’s never... [07/29/16]
VIDEO:  Coping With Chronic Fatigue Syndrome and Fibromyalgia VIDEO: Coping With Chronic Fatigue Syndrome and Fibromyalgia
Tawra and her husband, Mike, share their experience of her living with fibromyalgia and myalgic encephalomyelitis/chronic fatigue syndrome. ... [07/29/16]
ACTION ALERT:  Improve US chronic pain care ACTION ALERT: Improve US chronic pain care
ACTION ALERT:  YOUR VOICE MATTERS! Sign the White House Petition today. Support National Fibromyalgia & Chronic Pain Assoc... [07/28/16]
Fibromyalgia and Chronic Pelvic Pain in Women Fibromyalgia and Chronic Pelvic Pain in Women
By Celeste Cooper   A study published in December 2015 is reported by some to be the first to associate fibromyalgia (FM) and chronic... [07/27/16]
Summertime…And the Livin’ Is Easy (Or Is It?) Summertime…And the Livin’ Is Easy (Or Is It?)
By Suzan L. Jackson The classic view of summer – for normal, healthy people – is that it is a time for relaxation and fun, wi... [07/26/16]


More Treatment, Research & News »
Meditation, Cortisol, and Fibromyalgia Meditation, Cortisol, and Fibromyalgia
Minimizing stress is important to our health, but is the stress response haywire in those of us living with fibromyalgia? Is there something ... [06/28/16]
Will a Gluten-free Diet Will a Gluten-free Diet "Fix" Fibromyalgia?
Gluten-free diets have been discussed in the fibromyalgia and autoimmune community for more than a decade. As far back as 2001, I recall stu ... [06/29/16]
The Twins: Fibromyalgia / PTSD The Twins: Fibromyalgia / PTSD
Reprinted with the kind permission of Barbara Keddy “After a traumatic experience, the human system of self-preservati ... [07/16/16]
#ISpeakForPain Blitz #ISpeakForPain Blitz
Your voice matters, and you can make a difference!   People making decisions that significantly affect your quality of life (federal offic ... [07/05/16]
5 Ways That I Reduce Stress During Tough Times 5 Ways That I Reduce Stress During Tough Times
By Julie Ryan As we all know, stress can really aggravate fibromyalgia and other chronic illnesses. Every now and again life presents us ... [07/08/16]


More Treatment, Research & News »
A NEW Form of Magnesium: Can It Help Brain Fog and Fibromyalgia Pain? A NEW Form of Magnesium: Can It Help Brain Fog and Fibromyalgia Pain?
By Richard Podell, MD, MPH Background Cognitive function tends to declines as we age. For most people the decline is modest. This “sem ... [Stars: 5.00]
Move More: How I Actually Started Exercising with a Chronic Condition Move More: How I Actually Started Exercising with a Chronic Condition
Reprinted with the kind permission of Katrina Zulak and Skillfully Well & Painfully Aware. Does just seeing another article about exe ... [Stars: 5.00]
20 Reasons Why Your Natural Remedy for Fibromyalgia Might Not Work 20 Reasons Why Your Natural Remedy for Fibromyalgia Might Not Work
By Sue Ingebretson Have you ever tried a natural healing remedy only to wonder if it’s as effective as it’s supposed to be? H ... [Stars: 5.00]
Moving Forward When a Treatment Proves Unsuccessful Moving Forward When a Treatment Proves Unsuccessful
By Donna Grant There is still much to learn about chronic illnesses, such as ME/CFS and fibromyalgia. Unfortunately, this means that ther ... [Stars: 5.00]
ACTION ALERT:  Improve US chronic pain care ACTION ALERT: Improve US chronic pain care
ACTION ALERT:  YOUR VOICE MATTERS! Sign the White House Petition today. Support National Fibromyalgia & Chronic Pain Assoc ... [Stars: 5.00]


More Treatment, Research & News »
The Power of Believing You Are Enough The Power of Believing You Are Enough
By Kami Lingren Confession? I've never been a super confident person. I am kind, yes. Caring, yes. But confident? It’s never ...
VIDEO:  Coping With Chronic Fatigue Syndrome and Fibromyalgia VIDEO: Coping With Chronic Fatigue Syndrome and Fibromyalgia
Tawra and her husband, Mike, share their experience of her living with fibromyalgia and myalgic encephalomyelitis/chronic fatigue syndrome. ...
ACTION ALERT:  Improve US chronic pain care ACTION ALERT: Improve US chronic pain care
ACTION ALERT:  YOUR VOICE MATTERS! Sign the White House Petition today. Support National Fibromyalgia & Chronic Pain Assoc ...
Fibromyalgia and Chronic Pelvic Pain in Women Fibromyalgia and Chronic Pelvic Pain in Women
By Celeste Cooper   A study published in December 2015 is reported by some to be the first to associate fibromyalgia (FM) and chronic ...
Summertime…And the Livin’ Is Easy (Or Is It?) Summertime…And the Livin’ Is Easy (Or Is It?)
By Suzan L. Jackson The classic view of summer – for normal, healthy people – is that it is a time for relaxation and fun, wi ...


More Treatment, Research & News »
Have Doctors Gone Too Far on Exercise for Fibromyalgia? Have Doctors Gone Too Far on Exercise for Fibromyalgia?
Reprinted with the kind permission of Cort Johnson and Health Rising. There is no question that physical exercise can be helpful in fibr ... [Comments: 8]
ACTION ALERT:  Telling Your Chronic Pain Story Now is Important ACTION ALERT: Telling Your Chronic Pain Story Now is Important
Reprinted with the kind permission of the National Fibromyalgia & Chronic Pain Association. Why would telling my story make a differe ... [Comments: 5]
The Twins: Fibromyalgia / PTSD The Twins: Fibromyalgia / PTSD
Reprinted with the kind permission of Barbara Keddy “After a traumatic experience, the human system of self-preservati ... [Comments: 3]
An ME/CFS and FM Recovery Story An ME/CFS and FM Recovery Story
By Helen Germanos Leaning back, the engines of our plane roar and we hurtle along the runway, then up into the air. The day is a dull one ... [Comments: 2]
SURVEY RESULTS: Should Opioids Be Restricted for Chronic Illness? SURVEY RESULTS: Should Opioids Be Restricted for Chronic Illness?
Last month the editors at ProHealth ran a survey regarding the recent restriction of opioids to patients with chronic pain conditions. Accor ... [Comments: 2]


More Treatment, Research & News »
Fibromyalgia Study Points to Inflammation, Damage and Low Energy Production in Muscles Fibromyalgia Study Points to Inflammation, Damage and Low Energy Production in Muscles
Reprinted with the kind permission of Cort Johnson   Fibromyalgia/ME/CFS sure feels like it’s in the muscles. After exerci ... [07/26/16]
Specific proteins of the trapezius muscle correlate with pain intensity and sensitivity Specific proteins of the trapezius muscle correlate with pain intensity and sensitivity
ABSTRACT   Chronic widespread pain (CWP) including fibromyalgia syndrome (FMS) has a high prevalence and is associated with prominent nega ... [07/25/16]
New approach for analyzing self-reporting of insomnia symptoms reveals a high rate of New approach for analyzing self-reporting of insomnia symptoms reveals a high rate of
ABSTRACT   BACKGROUND   Insomnia is increasingly recognized to be comorbid with one or more medical conditions. This study use ... [07/23/16]
Genes Highlight Inflammation and Mast Cells in Fibromyalgia Genes Highlight Inflammation and Mast Cells in Fibromyalgia
Reprinted with the kind permission of Cort Johnson and Health Rising. Lamenting the lack of a diagnostic biomarker for FM, U.S. ... [07/21/16]
Integrative medicine for chronic pain: A cohort study using a process-outcome design in Integrative medicine for chronic pain: A cohort study using a process-outcome design in
ABSTRACT   INTRODUCTION   Integrative medicine inpatient treatment has been shown to improve physical and mental health in pat ... [07/19/16]


More Treatment, Research & News »
The Exercise Intolerance in POTS, ME/CFS and Fibromyalgia Explained? The Exercise Intolerance in POTS, ME/CFS and Fibromyalgia Explained?
Reprinted with the kind permission of Cort Johnson and Health Rising.   It’s always encouraging to see established r ... [07/07/16]
Progression of fibromyalgia: results from a 2-year observational fibromyalgia and Progression of fibromyalgia: results from a 2-year observational fibromyalgia and
ABSTRACT Background A previous fibromyalgia (FM) research reports that 20%-47% of diagnosed patients may not meet the study definition ... [06/26/16]
Integrative medicine for chronic pain: A cohort study using a process-outcome design in Integrative medicine for chronic pain: A cohort study using a process-outcome design in
ABSTRACT   INTRODUCTION   Integrative medicine inpatient treatment has been shown to improve physical and mental health in pat ... [07/19/16]
Genes Highlight Inflammation and Mast Cells in Fibromyalgia Genes Highlight Inflammation and Mast Cells in Fibromyalgia
Reprinted with the kind permission of Cort Johnson and Health Rising. Lamenting the lack of a diagnostic biomarker for FM, U.S. ... [07/21/16]
Fibromyalgia Study Points to Inflammation, Damage and Low Energy Production in Muscles Fibromyalgia Study Points to Inflammation, Damage and Low Energy Production in Muscles
Reprinted with the kind permission of Cort Johnson   Fibromyalgia/ME/CFS sure feels like it’s in the muscles. After exerci ... [07/26/16]


More Treatment, Research & News »
New FDA Approved Device for Insomnia May Be More Effective Than Drugs New FDA Approved Device for Insomnia May Be More Effective Than Drugs
Reprinted with the kind permission of Cort Johnson and Health Rising. Almost 80% of ME/CFS and FM patients reported that insomnia was a ... [Stars: 4.80]
Fibromyalgia Study Points to Inflammation, Damage and Low Energy Production in Muscles Fibromyalgia Study Points to Inflammation, Damage and Low Energy Production in Muscles
Reprinted with the kind permission of Cort Johnson   Fibromyalgia/ME/CFS sure feels like it’s in the muscles. After exerci ... [Stars: 4.60]
Genes Highlight Inflammation and Mast Cells in Fibromyalgia Genes Highlight Inflammation and Mast Cells in Fibromyalgia
Reprinted with the kind permission of Cort Johnson and Health Rising. Lamenting the lack of a diagnostic biomarker for FM, U.S. ... [Stars: 4.60]
Comparison of education and balneotherapy efficacy in patients with fibromyalgia Comparison of education and balneotherapy efficacy in patients with fibromyalgia
ABSTRACT   OBJECTIVES   Fibromyalgia is a disease characterized by chronic, widespread pain. Pharmacological and non-pharmacological tre ... [Stars: 4.35]
Musculoskeletal pain is associated with restless legs syndrome in young adults. Musculoskeletal pain is associated with restless legs syndrome in young adults.
Editor’s Note:  I found this study particularly compelling as we recently noticed our three-year old grandson exhibiting behavior ... [Stars: 4.35]


More Treatment, Research & News »
Fibromyalgia Study Points to Inflammation, Damage and Low Energy Production in Muscles Fibromyalgia Study Points to Inflammation, Damage and Low Energy Production in Muscles
Reprinted with the kind permission of Cort Johnson   Fibromyalgia/ME/CFS sure feels like it’s in the muscles. After exerci ...
Specific proteins of the trapezius muscle correlate with pain intensity and sensitivity Specific proteins of the trapezius muscle correlate with pain intensity and sensitivity
ABSTRACT   Chronic widespread pain (CWP) including fibromyalgia syndrome (FMS) has a high prevalence and is associated with prominent nega ...
New approach for analyzing self-reporting of insomnia symptoms reveals a high rate of New approach for analyzing self-reporting of insomnia symptoms reveals a high rate of
ABSTRACT   BACKGROUND   Insomnia is increasingly recognized to be comorbid with one or more medical conditions. This study use ...
Genes Highlight Inflammation and Mast Cells in Fibromyalgia Genes Highlight Inflammation and Mast Cells in Fibromyalgia
Reprinted with the kind permission of Cort Johnson and Health Rising. Lamenting the lack of a diagnostic biomarker for FM, U.S. ...
Integrative medicine for chronic pain: A cohort study using a process-outcome design in Integrative medicine for chronic pain: A cohort study using a process-outcome design in
ABSTRACT   INTRODUCTION   Integrative medicine inpatient treatment has been shown to improve physical and mental health in pat ...


More Treatment, Research & News »
Musculoskeletal pain is associated with restless legs syndrome in young adults. Musculoskeletal pain is associated with restless legs syndrome in young adults.
Editor’s Note:  I found this study particularly compelling as we recently noticed our three-year old grandson exhibiting behavior ... [Comments: 1]
Fibromyalgia Study Points to Inflammation, Damage and Low Energy Production in Muscles Fibromyalgia Study Points to Inflammation, Damage and Low Energy Production in Muscles
Reprinted with the kind permission of Cort Johnson   Fibromyalgia/ME/CFS sure feels like it’s in the muscles. After exerci ... [Comments: 0]
Specific proteins of the trapezius muscle correlate with pain intensity and sensitivity Specific proteins of the trapezius muscle correlate with pain intensity and sensitivity
ABSTRACT   Chronic widespread pain (CWP) including fibromyalgia syndrome (FMS) has a high prevalence and is associated with prominent nega ... [Comments: 0]
New approach for analyzing self-reporting of insomnia symptoms reveals a high rate of New approach for analyzing self-reporting of insomnia symptoms reveals a high rate of
ABSTRACT   BACKGROUND   Insomnia is increasingly recognized to be comorbid with one or more medical conditions. This study use ... [Comments: 0]
Genes Highlight Inflammation and Mast Cells in Fibromyalgia Genes Highlight Inflammation and Mast Cells in Fibromyalgia
Reprinted with the kind permission of Cort Johnson and Health Rising. Lamenting the lack of a diagnostic biomarker for FM, U.S. ... [Comments: 0]


More Treatment, Research & News »
Your Crash in a Graph? How Heart Rate Variability Testing Could Help You Improve Your Your Crash in a Graph? How Heart Rate Variability Testing Could Help You Improve Your
Reprinted with the kind permission of Cort Johnson   It’s pretty clear that the fight/flight system is going gangbusters in M ... [07/18/16]
Move More: How I Actually Started Exercising with a Chronic Condition Move More: How I Actually Started Exercising with a Chronic Condition
Reprinted with the kind permission of Katrina Zulak and Skillfully Well & Painfully Aware. Does just seeing another article about exe ... [07/01/16]
The Crucial Role CoQ10 Plays in Fibromyalgia and ME/CFS The Crucial Role CoQ10 Plays in Fibromyalgia and ME/CFS
By Karen Lee Richards No two fibromyalgia or ME/CFS patients are exactly alike. Each has a unique set of symptoms with varying degrees of ... [06/27/16]
Dry Needling Plus Physical Therapy:  A Major Advance for Fibromyalgia Treatment Dry Needling Plus Physical Therapy: A Major Advance for Fibromyalgia Treatment
Reprinted with the kind permission of Richard Podell, MD, MPH Background Dry needling is a technique used by specially trained physic ... [06/21/16]
Thyroid Health and Fibromyalgia Thyroid Health and Fibromyalgia
When was the last time you planned a meal around your thyroid? Whether you have or not, nutrition is the only way to protect this small b ... [06/20/16]


More Treatment, Research & News »
The Crucial Role CoQ10 Plays in Fibromyalgia and ME/CFS The Crucial Role CoQ10 Plays in Fibromyalgia and ME/CFS
By Karen Lee Richards No two fibromyalgia or ME/CFS patients are exactly alike. Each has a unique set of symptoms with varying degrees of ... [06/27/16]
Move More: How I Actually Started Exercising with a Chronic Condition Move More: How I Actually Started Exercising with a Chronic Condition
Reprinted with the kind permission of Katrina Zulak and Skillfully Well & Painfully Aware. Does just seeing another article about exe ... [07/01/16]
Dry Needling Plus Physical Therapy:  A Major Advance for Fibromyalgia Treatment Dry Needling Plus Physical Therapy: A Major Advance for Fibromyalgia Treatment
Reprinted with the kind permission of Richard Podell, MD, MPH Background Dry needling is a technique used by specially trained physic ... [06/21/16]
A NEW Form of Magnesium: Can It Help Brain Fog and Fibromyalgia Pain? A NEW Form of Magnesium: Can It Help Brain Fog and Fibromyalgia Pain?
By Richard Podell, MD, MPH Background Cognitive function tends to declines as we age. For most people the decline is modest. This “sem ... [06/10/16]
Your Crash in a Graph? How Heart Rate Variability Testing Could Help You Improve Your Your Crash in a Graph? How Heart Rate Variability Testing Could Help You Improve Your
Reprinted with the kind permission of Cort Johnson   It’s pretty clear that the fight/flight system is going gangbusters in M ... [07/18/16]


More Treatment, Research & News »
A NEW Form of Magnesium: Can It Help Brain Fog and Fibromyalgia Pain? A NEW Form of Magnesium: Can It Help Brain Fog and Fibromyalgia Pain?
By Richard Podell, MD, MPH Background Cognitive function tends to declines as we age. For most people the decline is modest. This “sem ... [Stars: 5.00]
Move More: How I Actually Started Exercising with a Chronic Condition Move More: How I Actually Started Exercising with a Chronic Condition
Reprinted with the kind permission of Katrina Zulak and Skillfully Well & Painfully Aware. Does just seeing another article about exe ... [Stars: 5.00]
The Crucial Role CoQ10 Plays in Fibromyalgia and ME/CFS The Crucial Role CoQ10 Plays in Fibromyalgia and ME/CFS
By Karen Lee Richards No two fibromyalgia or ME/CFS patients are exactly alike. Each has a unique set of symptoms with varying degrees of ... [Stars: 4.90]
Your Crash in a Graph? How Heart Rate Variability Testing Could Help You Improve Your Your Crash in a Graph? How Heart Rate Variability Testing Could Help You Improve Your
Reprinted with the kind permission of Cort Johnson   It’s pretty clear that the fight/flight system is going gangbusters in M ... [Stars: 4.80]
Thyroid Health and Fibromyalgia Thyroid Health and Fibromyalgia
When was the last time you planned a meal around your thyroid? Whether you have or not, nutrition is the only way to protect this small b ... [Stars: 4.80]


More Treatment, Research & News »
Your Crash in a Graph? How Heart Rate Variability Testing Could Help You Improve Your Your Crash in a Graph? How Heart Rate Variability Testing Could Help You Improve Your
Reprinted with the kind permission of Cort Johnson   It’s pretty clear that the fight/flight system is going gangbusters in M ...
Move More: How I Actually Started Exercising with a Chronic Condition Move More: How I Actually Started Exercising with a Chronic Condition
Reprinted with the kind permission of Katrina Zulak and Skillfully Well & Painfully Aware. Does just seeing another article about exe ...
The Crucial Role CoQ10 Plays in Fibromyalgia and ME/CFS The Crucial Role CoQ10 Plays in Fibromyalgia and ME/CFS
By Karen Lee Richards No two fibromyalgia or ME/CFS patients are exactly alike. Each has a unique set of symptoms with varying degrees of ...
Dry Needling Plus Physical Therapy:  A Major Advance for Fibromyalgia Treatment Dry Needling Plus Physical Therapy: A Major Advance for Fibromyalgia Treatment
Reprinted with the kind permission of Richard Podell, MD, MPH Background Dry needling is a technique used by specially trained physic ...
Thyroid Health and Fibromyalgia Thyroid Health and Fibromyalgia
When was the last time you planned a meal around your thyroid? Whether you have or not, nutrition is the only way to protect this small b ...


More Treatment, Research & News »
Your Crash in a Graph? How Heart Rate Variability Testing Could Help You Improve Your Your Crash in a Graph? How Heart Rate Variability Testing Could Help You Improve Your
Reprinted with the kind permission of Cort Johnson   It’s pretty clear that the fight/flight system is going gangbusters in M ... [Comments: 0]
Move More: How I Actually Started Exercising with a Chronic Condition Move More: How I Actually Started Exercising with a Chronic Condition
Reprinted with the kind permission of Katrina Zulak and Skillfully Well & Painfully Aware. Does just seeing another article about exe ... [Comments: 0]
The Crucial Role CoQ10 Plays in Fibromyalgia and ME/CFS The Crucial Role CoQ10 Plays in Fibromyalgia and ME/CFS
By Karen Lee Richards No two fibromyalgia or ME/CFS patients are exactly alike. Each has a unique set of symptoms with varying degrees of ... [Comments: 0]
Dry Needling Plus Physical Therapy:  A Major Advance for Fibromyalgia Treatment Dry Needling Plus Physical Therapy: A Major Advance for Fibromyalgia Treatment
Reprinted with the kind permission of Richard Podell, MD, MPH Background Dry needling is a technique used by specially trained physic ... [Comments: 0]
Thyroid Health and Fibromyalgia Thyroid Health and Fibromyalgia
When was the last time you planned a meal around your thyroid? Whether you have or not, nutrition is the only way to protect this small b ... [Comments: 0]


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 Are trigger point injections cumulative over time?
Dr. Robert Bennett is a world-renowned FM expert and researcher with more than 35 years of experience in the FM field.
Are trigger point injections cumulative over time?
Q: I have been getting weekly trigger point injections for a month. I don't see any improvement. Are the injections cumulative over time or can you suggest anything else for pain?

One should know immediately whether a myofascial trigger point injection is effective. Firstly, if the trigger point is accurately located there should be a sharp pain when it is pierced; sometimes this is associated with a muscle twitch and pain referred to a nearby location. So it is important to provide this feedback to your doctor. Assuming the injection fluid contained a local anesthetic, there should be an almost immediate reduction in pain that lasts for several hours. A more long-lasting effect often takes a day or two to become apparent. The effectiveness of trigger point injections seldom lasts more than a... [more]

Inspirational Corner


The Power of Believing You Are Enough

The Power of Believing You Are Enough

By Kami Lingren Confession? I've never been a super confident person. I am kind, yes. Caring, yes. But confident?... [07/29/16]
Summertime…And the Livin’ Is Easy (Or Is It?)

Summertime…And the Livin’ Is Easy (Or Is It?)

By Suzan L. Jackson The classic view of summer – for normal, healthy people – is that it is a time f... [07/26/16]
Moving Forward When a Treatment Proves Unsuccessful

Moving Forward When a Treatment Proves Unsuccessful

By Donna Grant There is still much to learn about chronic illnesses, such as ME/CFS and fibromyalgia. Unfo... [07/14/16]
5 Ways That I Reduce Stress During Tough Times

5 Ways That I Reduce Stress During Tough Times

By Julie Ryan As we all know, stress can really aggravate fibromyalgia and other chronic illnesses. Every now a... [07/08/16]


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