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The Lessons of Myofascial Pain Syndrome and Fibromyalgia

The Lessons of Myofascial Pain Syndrome and Fibromyalgia

By Celeste Cooper   Myofascial pain syndrome (MPS) is known as the great imitator because the symptoms that result from the tell tale myofascial trigger points mimic other cond... [08/25/17]
Exercise Tests Suggest Autoimmunity Causes the Exertion Problems in Chronic Fatigue Syndrome, Fibromyalgia and POTS

Exercise Tests Suggest Autoimmunity Causes the Exertion Problems in Chronic Fatigue Syndrome, Fibromyalgia and POTS

Reprinted with the kind permission of Cort Johnson and Health Rising   Researchers and doctors get interested in ME/CF... [08/23/17]
Not Just an

Not Just an "Ill Person" - Ways to expand your identity when you're chronically ill

By Liza Karle Sometimes it’s easy to get engulfed by all of the symptoms and limitations of a chronic illness. It can seem as if we are the illness. But I... [09/11/17]
Chronic Isolation Risk for Fibro - Part 1

Chronic Isolation Risk for Fibro - Part 1

Reprinted with the kind permission of Sue Ingebretson   Do you feel alone with fibromyalgia? You may be surprised to learn that there are shocking health risks associated with the isolation of... [08/29/17]

FM Breaking News

Pain and Prejudice: Surviving Fibromyalgianess Pain and Prejudice: Surviving Fibromyalgianess
By Celeste Cooper   There is a prejudice against women when it comes to chronic pain, and those of us who live with fibromyalgia are ... [09/21/17]
Glial Cell Inhibitors: The Next Sleep Drugs for Fibromyalgia and Chronic Fatigue Glial Cell Inhibitors: The Next Sleep Drugs for Fibromyalgia and Chronic Fatigue
Reprinted with the kind permission of Cort Johnson and Health Rising   Sleep disturbances and severe stress as glial activators: key ... [09/20/17]
My Super Bad Fibro Day Plan My Super Bad Fibro Day Plan
By Cindy Leyland Both my 27-year old cousin and one of my sister’s best friends have metastatic breast cancer.  My co-worker l ... [09/19/17]
The chronic illness community you’ve been looking for The chronic illness community you’ve been looking for
Reprinted with the kind permission of Sarah Borien and A Life Less Physical   When you’re looking for a community to help you f ... [09/18/17]
CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy
Editor's Note:  This article originally appeared more than a decade ago, yet cognitive behavioral therapy (CBT) remains one of the most stud ... [09/17/17]


More Treatment, Research & News »
Century-old vaccine gives new hope to fibromyalgia community Century-old vaccine gives new hope to fibromyalgia community
By Donna Gregory Burch If someone could give you a vaccine that would cure your fibromyalgia, would you do it? That may sound like a drea ... [08/14/17]
The Lessons of Myofascial Pain Syndrome and Fibromyalgia The Lessons of Myofascial Pain Syndrome and Fibromyalgia
By Celeste Cooper   Myofascial pain syndrome (MPS) is known as the great imitator because the symptoms that result from the tell tale ... [08/25/17]
Exercise Tests Suggest Autoimmunity Causes the Exertion Problems in Chronic Fatigue Exercise Tests Suggest Autoimmunity Causes the Exertion Problems in Chronic Fatigue
Reprinted with the kind permission of Cort Johnson and Health Rising   Researchers and doctors get interested in ME/CFS in different ... [08/23/17]
30 low-cost fibromyalgia and chronic Lyme treatments 30 low-cost fibromyalgia and chronic Lyme treatments
This article was originally published on NationalPainReport.com and is being reprinted here with permission from the editor. Chronic ill ... [08/21/17]
Not Just an Not Just an "Ill Person" - Ways to expand your identity when you're chronically ill
By Liza Karle Sometimes it’s easy to get engulfed by all of the symptoms and limitations of a chronic illness. It can seem as if we are t ... [09/11/17]


More Treatment, Research & News »
Staying Connected with Friends While Ill Staying Connected with Friends While Ill
One of the biggest challenges when living with chronic illness is loneliness and isolation. It can feel impossible to stay connected with ol ... [Stars: 5.00]
Glial Cell Inhibitors: The Next Sleep Drugs for Fibromyalgia and Chronic Fatigue Glial Cell Inhibitors: The Next Sleep Drugs for Fibromyalgia and Chronic Fatigue
Reprinted with the kind permission of Cort Johnson and Health Rising   Sleep disturbances and severe stress as glial activators: key ... [Stars: 5.00]
The Secret to Chronic Happiness as You Age The Secret to Chronic Happiness as You Age
By Bruce Horovitz and Kaiser Health News   By all rights, Fletcher Hall should not be happy.   At 76, the retired trade associ ... [Stars: 5.00]
My Super Bad Fibro Day Plan My Super Bad Fibro Day Plan
By Cindy Leyland Both my 27-year old cousin and one of my sister’s best friends have metastatic breast cancer.  My co-worker l ... [Stars: 5.00]
Pain and Prejudice: Surviving Fibromyalgianess Pain and Prejudice: Surviving Fibromyalgianess
By Celeste Cooper   There is a prejudice against women when it comes to chronic pain, and those of us who live with fibromyalgia are ... [Stars: 5.00]


More Treatment, Research & News »
CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy
Editor's Note:  This article originally appeared more than a decade ago, yet cognitive behavioral therapy (CBT) remains one of the most stud ...
VIDEO:  Dear Healthy People: Are You Feeling Better? VIDEO: Dear Healthy People: Are You Feeling Better?
“Are you feeling better?”   Ken McKim proposes there’s a better question to ask someone who is chronically ill. ...
VIDEO:  The Best Foods for Fibromyalgia VIDEO: The Best Foods for Fibromyalgia
While there is no perfect diet for fibromyalgia, in this video, Jennifer from NewLifeOutlook, suggests some foods can impact our health.&nbs ...
VIDEO:  Illness and Isolation VIDEO: Illness and Isolation
In eighth grade, Ali Mitrovich was diagnosed with Lyme Disease. Less than four years after her diagnosis, Ali coordinated “In the Lyme ...
VIDEO:  Chronic - A zine about living with a chronic illness VIDEO: Chronic - A zine about living with a chronic illness
In 2014, Mariah Calman awoke with a headache … a headache that never went away.  She found out two years later that her headache ...


More Treatment, Research & News »
Century-old vaccine gives new hope to fibromyalgia community Century-old vaccine gives new hope to fibromyalgia community
By Donna Gregory Burch If someone could give you a vaccine that would cure your fibromyalgia, would you do it? That may sound like a drea ... [Comments: 8]
Not Just an Not Just an "Ill Person" - Ways to expand your identity when you're chronically ill
By Liza Karle Sometimes it’s easy to get engulfed by all of the symptoms and limitations of a chronic illness. It can seem as if we are t ... [Comments: 3]
Global Pain, Fibromyalgia and the Insula – Ground Zero for Pain and Stimuli Issues in Global Pain, Fibromyalgia and the Insula – Ground Zero for Pain and Stimuli Issues in
Reprinted with the kind permission of Cort Johnson and Health Rising   The “Global Pain” Diseases   There are two ... [Comments: 2]
Why I Quit Taking Cymbalta for Fibromyalgia Why I Quit Taking Cymbalta for Fibromyalgia
Reprinted with the kind permission of Margaret B. Schroeder It took my doctor a year to convince me to “take something” for f ... [Comments: 2]
The Worst Thing about Fibromyalgia The Worst Thing about Fibromyalgia
Reprinted with the kind permission of Sarah Borien and A Life Less Physical   When I was younger, I played a game of Would You Rather ... [Comments: 2]


More Treatment, Research & News »
Pain and Prejudice: Surviving Fibromyalgianess Pain and Prejudice: Surviving Fibromyalgianess
By Celeste Cooper   There is a prejudice against women when it comes to chronic pain, and those of us who live with fibromyalgia are ... [09/21/17]
My Super Bad Fibro Day Plan My Super Bad Fibro Day Plan
By Cindy Leyland Both my 27-year old cousin and one of my sister’s best friends have metastatic breast cancer.  My co-worker l... [09/19/17]
The chronic illness community you’ve been looking for The chronic illness community you’ve been looking for
Reprinted with the kind permission of Sarah Borien and A Life Less Physical   When you’re looking for a community to help you f... [09/18/17]
Staying Connected with Friends While Ill Staying Connected with Friends While Ill
One of the biggest challenges when living with chronic illness is loneliness and isolation. It can feel impossible to stay connected with ol... [09/15/17]
Call Out the Imbalance in Current Policy Making for Pain Management and Prescription Call Out the Imbalance in Current Policy Making for Pain Management and Prescription
Reprinted with the kind permission of Myra Christopher and the PAINS Project In July, the National Academies of Sciences (NAS) ... [09/14/17]


More Treatment, Research & News »
Century-old vaccine gives new hope to fibromyalgia community Century-old vaccine gives new hope to fibromyalgia community
By Donna Gregory Burch If someone could give you a vaccine that would cure your fibromyalgia, would you do it? That may sound like a drea ... [08/14/17]
The Lessons of Myofascial Pain Syndrome and Fibromyalgia The Lessons of Myofascial Pain Syndrome and Fibromyalgia
By Celeste Cooper   Myofascial pain syndrome (MPS) is known as the great imitator because the symptoms that result from the tell tale ... [08/25/17]
30 low-cost fibromyalgia and chronic Lyme treatments 30 low-cost fibromyalgia and chronic Lyme treatments
This article was originally published on NationalPainReport.com and is being reprinted here with permission from the editor. Chronic ill ... [08/21/17]
Not Just an Not Just an "Ill Person" - Ways to expand your identity when you're chronically ill
By Liza Karle Sometimes it’s easy to get engulfed by all of the symptoms and limitations of a chronic illness. It can seem as if we are t ... [09/11/17]
Chronic Isolation Risk for Fibro - Part 1 Chronic Isolation Risk for Fibro - Part 1
Reprinted with the kind permission of Sue Ingebretson   Do you feel alone with fibromyalgia? You may be surprised to learn that there ... [08/29/17]


More Treatment, Research & News »
Staying Connected with Friends While Ill Staying Connected with Friends While Ill
One of the biggest challenges when living with chronic illness is loneliness and isolation. It can feel impossible to stay connected with ol ... [Stars: 5.00]
Pain and Prejudice: Surviving Fibromyalgianess Pain and Prejudice: Surviving Fibromyalgianess
By Celeste Cooper   There is a prejudice against women when it comes to chronic pain, and those of us who live with fibromyalgia are ... [Stars: 5.00]
My Super Bad Fibro Day Plan My Super Bad Fibro Day Plan
By Cindy Leyland Both my 27-year old cousin and one of my sister’s best friends have metastatic breast cancer.  My co-worker l ... [Stars: 5.00]
The Secret to Chronic Happiness as You Age The Secret to Chronic Happiness as You Age
By Bruce Horovitz and Kaiser Health News   By all rights, Fletcher Hall should not be happy.   At 76, the retired trade associ ... [Stars: 5.00]
The 3 things to do in a flare up The 3 things to do in a flare up
Reprinted with the kind permission of Sarah Borien and A Life Less Physical   Day-to-day chronic pain is hard to deal with, so it&rsq ... [Stars: 4.90]


More Treatment, Research & News »
Pain and Prejudice: Surviving Fibromyalgianess Pain and Prejudice: Surviving Fibromyalgianess
By Celeste Cooper   There is a prejudice against women when it comes to chronic pain, and those of us who live with fibromyalgia are ...
My Super Bad Fibro Day Plan My Super Bad Fibro Day Plan
By Cindy Leyland Both my 27-year old cousin and one of my sister’s best friends have metastatic breast cancer.  My co-worker l ...
The chronic illness community you’ve been looking for The chronic illness community you’ve been looking for
Reprinted with the kind permission of Sarah Borien and A Life Less Physical   When you’re looking for a community to help you f ...
Staying Connected with Friends While Ill Staying Connected with Friends While Ill
One of the biggest challenges when living with chronic illness is loneliness and isolation. It can feel impossible to stay connected with ol ...
Call Out the Imbalance in Current Policy Making for Pain Management and Prescription Call Out the Imbalance in Current Policy Making for Pain Management and Prescription
Reprinted with the kind permission of Myra Christopher and the PAINS Project In July, the National Academies of Sciences (NAS) ...


More Treatment, Research & News »
Century-old vaccine gives new hope to fibromyalgia community Century-old vaccine gives new hope to fibromyalgia community
By Donna Gregory Burch If someone could give you a vaccine that would cure your fibromyalgia, would you do it? That may sound like a drea ... [Comments: 8]
Not Just an Not Just an "Ill Person" - Ways to expand your identity when you're chronically ill
By Liza Karle Sometimes it’s easy to get engulfed by all of the symptoms and limitations of a chronic illness. It can seem as if we are t ... [Comments: 3]
The 3 things to do in a flare up The 3 things to do in a flare up
Reprinted with the kind permission of Sarah Borien and A Life Less Physical   Day-to-day chronic pain is hard to deal with, so it&rsq ... [Comments: 2]
When Our Chronically Ill Bodies Say “Rest,” Why Don't We? When Our Chronically Ill Bodies Say “Rest,” Why Don't We?
Reprinted with the kind permission of Toni Bernhard. Scheduling rest periods into your day can help tremendously. Most people who are ... [Comments: 2]
The Worst Thing about Fibromyalgia The Worst Thing about Fibromyalgia
Reprinted with the kind permission of Sarah Borien and A Life Less Physical   When I was younger, I played a game of Would You Rather ... [Comments: 2]


More Treatment, Research & News »
Glial Cell Inhibitors: The Next Sleep Drugs for Fibromyalgia and Chronic Fatigue Glial Cell Inhibitors: The Next Sleep Drugs for Fibromyalgia and Chronic Fatigue
Reprinted with the kind permission of Cort Johnson and Health Rising   Sleep disturbances and severe stress as glial activators: key ... [09/20/17]
CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy
Editor's Note:  This article originally appeared more than a decade ago, yet cognitive behavioral therapy (CBT) remains one of the most stud ... [09/17/17]
Web-Based Mindfulness Interventions for People with Physical Health Conditions: Web-Based Mindfulness Interventions for People with Physical Health Conditions:
ABSTRACT   BACKGROUND   Mindfulness-based interventions (MBIs) are becoming increasingly popular for helping people with physi ... [09/08/17]
Is Poor Sleep Pummeling the Immune System in ME/CFS and Fibromyalgia? A Vicious Circle Is Poor Sleep Pummeling the Immune System in ME/CFS and Fibromyalgia? A Vicious Circle
Reprinted with the kind permission of Cort Johnson and Health Rising   Most people with chronic fatigues syndrome (ME/CFS) and fibrom ... [09/04/17]
Sleep is associated with task-negative brain activity in fibromyalgia participants with Sleep is associated with task-negative brain activity in fibromyalgia participants with
Abstract   Patients with chronic pain exhibit altered default mode network (DMN) activity. This preliminary project questioned whethe ... [08/31/17]


More Treatment, Research & News »
Exercise Tests Suggest Autoimmunity Causes the Exertion Problems in Chronic Fatigue Exercise Tests Suggest Autoimmunity Causes the Exertion Problems in Chronic Fatigue
Reprinted with the kind permission of Cort Johnson and Health Rising   Researchers and doctors get interested in ME/CFS in different ... [08/23/17]
Is Poor Sleep Pummeling the Immune System in ME/CFS and Fibromyalgia? A Vicious Circle Is Poor Sleep Pummeling the Immune System in ME/CFS and Fibromyalgia? A Vicious Circle
Reprinted with the kind permission of Cort Johnson and Health Rising   Most people with chronic fatigues syndrome (ME/CFS) and fibrom ... [09/04/17]
Turning Stress into Pain: A Fibromyalgia Primer by Dr. Martinez-Lavin Turning Stress into Pain: A Fibromyalgia Primer by Dr. Martinez-Lavin
Editor's Note:  This is the first of three articles from Cort Johnson's 2014 review of Dr. Manuel Martinez-Lavin's research ... [08/16/17]
How Stress Becomes Pain in Fibromyalgia Part II: the Autonomic Nervous System How Stress Becomes Pain in Fibromyalgia Part II: the Autonomic Nervous System
Reprinted with the kind permission of Cort Johnson and Health Rising  “The Autonomic Nervous System is the interface betw ... [08/17/17]
Sleep is associated with task-negative brain activity in fibromyalgia participants with Sleep is associated with task-negative brain activity in fibromyalgia participants with
Abstract   Patients with chronic pain exhibit altered default mode network (DMN) activity. This preliminary project questioned whethe ... [08/31/17]


More Treatment, Research & News »
Glial Cell Inhibitors: The Next Sleep Drugs for Fibromyalgia and Chronic Fatigue Glial Cell Inhibitors: The Next Sleep Drugs for Fibromyalgia and Chronic Fatigue
Reprinted with the kind permission of Cort Johnson and Health Rising   Sleep disturbances and severe stress as glial activators: key ... [Stars: 5.00]
Exercise Tests Suggest Autoimmunity Causes the Exertion Problems in Chronic Fatigue Exercise Tests Suggest Autoimmunity Causes the Exertion Problems in Chronic Fatigue
Reprinted with the kind permission of Cort Johnson and Health Rising   Researchers and doctors get interested in ME/CFS in different ... [Stars: 4.70]
Is Poor Sleep Pummeling the Immune System in ME/CFS and Fibromyalgia? A Vicious Circle Is Poor Sleep Pummeling the Immune System in ME/CFS and Fibromyalgia? A Vicious Circle
Reprinted with the kind permission of Cort Johnson and Health Rising   Most people with chronic fatigues syndrome (ME/CFS) and fibrom ... [Stars: 4.65]
How Stress Becomes Pain in Fibromyalgia Part II: the Autonomic Nervous System How Stress Becomes Pain in Fibromyalgia Part II: the Autonomic Nervous System
Reprinted with the kind permission of Cort Johnson and Health Rising  “The Autonomic Nervous System is the interface betw ... [Stars: 4.50]
Global Pain, Fibromyalgia and the Insula – Ground Zero for Pain and Stimuli Issues in Global Pain, Fibromyalgia and the Insula – Ground Zero for Pain and Stimuli Issues in
Reprinted with the kind permission of Cort Johnson and Health Rising   The “Global Pain” Diseases   There are two ... [Stars: 4.40]


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CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy
Editor's Note:  This article originally appeared more than a decade ago, yet cognitive behavioral therapy (CBT) remains one of the most stud ...
Glial Cell Inhibitors: The Next Sleep Drugs for Fibromyalgia and Chronic Fatigue Glial Cell Inhibitors: The Next Sleep Drugs for Fibromyalgia and Chronic Fatigue
Reprinted with the kind permission of Cort Johnson and Health Rising   Sleep disturbances and severe stress as glial activators: key ...
Web-Based Mindfulness Interventions for People with Physical Health Conditions: Web-Based Mindfulness Interventions for People with Physical Health Conditions:
ABSTRACT   BACKGROUND   Mindfulness-based interventions (MBIs) are becoming increasingly popular for helping people with physi ...
Is Poor Sleep Pummeling the Immune System in ME/CFS and Fibromyalgia? A Vicious Circle Is Poor Sleep Pummeling the Immune System in ME/CFS and Fibromyalgia? A Vicious Circle
Reprinted with the kind permission of Cort Johnson and Health Rising   Most people with chronic fatigues syndrome (ME/CFS) and fibrom ...
Sleep is associated with task-negative brain activity in fibromyalgia participants with Sleep is associated with task-negative brain activity in fibromyalgia participants with
Abstract   Patients with chronic pain exhibit altered default mode network (DMN) activity. This preliminary project questioned whethe ...


More Treatment, Research & News »
Global Pain, Fibromyalgia and the Insula – Ground Zero for Pain and Stimuli Issues in Global Pain, Fibromyalgia and the Insula – Ground Zero for Pain and Stimuli Issues in
Reprinted with the kind permission of Cort Johnson and Health Rising   The “Global Pain” Diseases   There are two ... [Comments: 2]
CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy
Editor's Note:  This article originally appeared more than a decade ago, yet cognitive behavioral therapy (CBT) remains one of the most stud ... [Comments: 1]
Is Poor Sleep Pummeling the Immune System in ME/CFS and Fibromyalgia? A Vicious Circle Is Poor Sleep Pummeling the Immune System in ME/CFS and Fibromyalgia? A Vicious Circle
Reprinted with the kind permission of Cort Johnson and Health Rising   Most people with chronic fatigues syndrome (ME/CFS) and fibrom ... [Comments: 1]
Exercise Tests Suggest Autoimmunity Causes the Exertion Problems in Chronic Fatigue Exercise Tests Suggest Autoimmunity Causes the Exertion Problems in Chronic Fatigue
Reprinted with the kind permission of Cort Johnson and Health Rising   Researchers and doctors get interested in ME/CFS in different ... [Comments: 1]
How Stress Becomes Pain in Fibromyalgia Part II: the Autonomic Nervous System How Stress Becomes Pain in Fibromyalgia Part II: the Autonomic Nervous System
Reprinted with the kind permission of Cort Johnson and Health Rising  “The Autonomic Nervous System is the interface betw ... [Comments: 1]


More Treatment, Research & News »
CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy
Editor's Note:  This article originally appeared more than a decade ago, yet cognitive behavioral therapy (CBT) remains one of the most stud ... [09/17/17]
VIDEO:  The Best Foods for Fibromyalgia VIDEO: The Best Foods for Fibromyalgia
While there is no perfect diet for fibromyalgia, in this video, Jennifer from NewLifeOutlook, suggests some foods can impact our health.&nbs ... [08/22/17]


More Treatment, Research & News »
VIDEO:  The Best Foods for Fibromyalgia VIDEO: The Best Foods for Fibromyalgia
While there is no perfect diet for fibromyalgia, in this video, Jennifer from NewLifeOutlook, suggests some foods can impact our health.&nbs ... [08/22/17]
CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy
Editor's Note:  This article originally appeared more than a decade ago, yet cognitive behavioral therapy (CBT) remains one of the most stud ... [09/17/17]


More Treatment, Research & News »
VIDEO:  The Best Foods for Fibromyalgia VIDEO: The Best Foods for Fibromyalgia
While there is no perfect diet for fibromyalgia, in this video, Jennifer from NewLifeOutlook, suggests some foods can impact our health.&nbs ... [Stars: 4.65]
CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy
Editor's Note:  This article originally appeared more than a decade ago, yet cognitive behavioral therapy (CBT) remains one of the most stud ... [Stars: 2.45]


More Treatment, Research & News »
CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy
Editor's Note:  This article originally appeared more than a decade ago, yet cognitive behavioral therapy (CBT) remains one of the most stud ...
VIDEO:  The Best Foods for Fibromyalgia VIDEO: The Best Foods for Fibromyalgia
While there is no perfect diet for fibromyalgia, in this video, Jennifer from NewLifeOutlook, suggests some foods can impact our health.&nbs ...


More Treatment, Research & News »
CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy
Editor's Note:  This article originally appeared more than a decade ago, yet cognitive behavioral therapy (CBT) remains one of the most stud ... [Comments: 1]
VIDEO:  The Best Foods for Fibromyalgia VIDEO: The Best Foods for Fibromyalgia
While there is no perfect diet for fibromyalgia, in this video, Jennifer from NewLifeOutlook, suggests some foods can impact our health.&nbs ... [Comments: 0]


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 Are trigger point injections cumulative over time?
Dr. Robert Bennett is a world-renowned FM expert and researcher with more than 35 years of experience in the FM field.
Are trigger point injections cumulative over time?
Q: I have been getting weekly trigger point injections for a month. I don't see any improvement. Are the injections cumulative over time or can you suggest anything else for pain?

One should know immediately whether a myofascial trigger point injection is effective. Firstly, if the trigger point is accurately located there should be a sharp pain when it is pierced; sometimes this is associated with a muscle twitch and pain referred to a nearby location. So it is important to provide this feedback to your doctor. Assuming the injection fluid contained a local anesthetic, there should be an almost immediate reduction in pain that lasts for several hours. A more long-lasting effect often takes a day or two to become apparent. The effectiveness of trigger point injections seldom lasts more than a... [more]

Inspirational Corner


Staying Connected with Friends While Ill

Staying Connected with Friends While Ill

One of the biggest challenges when living with chronic illness is loneliness and isolation. It can feel impossible to st... [09/15/17]
Not Just an

Not Just an "Ill Person" - Ways to expand your identity when you're chronically ill

By Liza Karle Sometimes it’s easy to get engulfed by all of the symptoms a... [09/11/17]
Taking a Moment

Taking a Moment

Reprinted with the kind permission of Julie Holliday. This morning, outside on my terrace, about to start my T’ai chi, I looked up a... [08/27/17]
Renewing in Hope

Renewing in Hope

For those of us who face chronic illness each day, thinking positive is not an easy task. It's not as if we dwell on the negative, yet the n... [08/20/17]


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