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Fibromyalgia: The body holding on to past trauma

Fibromyalgia: The body holding on to past trauma

Reprinted with the kind permission of Barbara Keddy.  “The traumatic moment becomes encoded in an abnormal form of memory, which breaks spontaneously into consciousness,... [09/03/16]
10 Fast Facts: Fibromyalgia Is Real

10 Fast Facts: Fibromyalgia Is Real

By Celeste Cooper Those of us who live with fibromyalgia know the pain, cognitive dysfunction, poor sleep quality, and fatigue. We understand and can discuss these things with fellow patients, but when ... [09/17/16]
Ten Tips to Simplify, Lower the Cost, and Optimize CFS and fibromyalgia Treatment

Ten Tips to Simplify, Lower the Cost, and Optimize CFS and fibromyalgia Treatment

Treating CFS and fibromyalgia (CFS/FM/ME) can be very satisfying, because with proper treatment even these severely ill people usually improve, and sometimes c... [09/02/16]
Patient Insights into the Design of Technology to Support a Strengths-Based Approach to Health Care.

Patient Insights into the Design of Technology to Support a Strengths-Based Approach to Health Care.

ABSTRACT   BACKGROUND An increasing number of research studies in the psychological and biobehavioral sciences support incorporating... [09/01/16]

FM Breaking News

Fight Back! Win the War Being Waged Against Your Immune System Fight Back! Win the War Being Waged Against Your Immune System
Transfer factors are one of the most exciting discoveries in immune-system health in recent decades. What makes transfer factors so excit ... [09/26/16]
When Retreat Means Advance: A Recovered Chronic Fatigue Syndrome/Fibromyalgia Patient When Retreat Means Advance: A Recovered Chronic Fatigue Syndrome/Fibromyalgia Patient
Reprinted with the kind permission of Dan Neuffer and Health Rising. By Dan Neuffer A masterly retreat is in itself a victory. Norm ... [09/26/16]
Factors Associated with Increased Risk for Clinical Insomnia in Patients with Chronic Factors Associated with Increased Risk for Clinical Insomnia in Patients with Chronic
ABSTRACT   BACKGROUND:  Insomnia is highly prevalent among people with chronic pain conditions. Because insomnia has been shown ... [09/24/16]
Optic Nerve Thinning Suggests Fibromyalgia is “Neurodegenerative” Disease Optic Nerve Thinning Suggests Fibromyalgia is “Neurodegenerative” Disease
Reprinted with the kind permission of Cort Johnson   We know that fibromyalgia is a central nervous system disorder; the question is ... [09/22/16]
Top 10 Mood-Boosting Foods for Fibromyalgia Top 10 Mood-Boosting Foods for Fibromyalgia
By Sue Ingebretson Have you ever felt lonely, frustrated, annoyed, or sad and then overeaten a favorite comfort food? It’s no surpr ... [09/21/16]


More Treatment, Research & News »
The Legs of Fibromyalgia and Myofascial Pain The Legs of Fibromyalgia and Myofascial Pain
By Celeste Cooper   Do your fibro legs deal you fits? Door jams reach out and grab you, leaving mysterious bruises, right? We have co ... [08/15/16]
Fibromyalgia: The body holding on to past trauma Fibromyalgia: The body holding on to past trauma
Reprinted with the kind permission of Barbara Keddy.  “The traumatic moment becomes encoded in an abnormal form of memory, ... [09/03/16]
10 Fast Facts: Fibromyalgia Is Real 10 Fast Facts: Fibromyalgia Is Real
By Celeste Cooper Those of us who live with fibromyalgia know the pain, cognitive dysfunction, poor sleep quality, and fatigue. We unders ... [09/17/16]
Principles of Healing in Fibromyalgia and ME/CFS Principles of Healing in Fibromyalgia and ME/CFS
Editor's note: This article first appeared on ProHealth on March 31, 2008, where it was reprinted with the kind permission of the author ... [08/12/16]
Ten Tips to Simplify, Lower the Cost, and Optimize CFS and fibromyalgia Treatment Ten Tips to Simplify, Lower the Cost, and Optimize CFS and fibromyalgia Treatment
Treating CFS and fibromyalgia (CFS/FM/ME) can be very satisfying, because with proper treatment even these severely ill people usually impro ... [09/02/16]


More Treatment, Research & News »
Reversing Alzheimer’s: What Could it Mean for Chronic Fatigue Syndrome (ME/CFS) and Reversing Alzheimer’s: What Could it Mean for Chronic Fatigue Syndrome (ME/CFS) and
Reprinted with the kind permission of Cort Johnson and Health Rising. Alzheimer’s, ME/CFS and FM share at least two things; b ... [Stars: 5.00]
Did MitoQ Mend Us? A Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS) CoQ10 Trial Did MitoQ Mend Us? A Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS) CoQ10 Trial
Reprinted with the kind permission of Cort Johnson and Health Rising. Mending Us Mendus is the brainchild of Joshua Grant, a neuro ... [Stars: 5.00]
Dreaming Big: The Bateman Horne ME/CFS and Fibromyalgia Center Makes Good Dreaming Big: The Bateman Horne ME/CFS and Fibromyalgia Center Makes Good
Reprinted with the kind permission of Cort Johnson and Health Rising.   Committing to building an ME/CFS/FM Center in a small m ... [Stars: 5.00]
3 Genetic Reset Methods Your Doctor Should Prescribe for Fibromyalgia 3 Genetic Reset Methods Your Doctor Should Prescribe for Fibromyalgia
By Sue Ingebretson At your doctor visits, do you hear encouragements to improve your genetic expression? If not, you should! Our genes ar ... [Stars: 5.00]
I'll Be Here I'll Be Here
Sometimes, we need a word of encouragement. Other times, we can provide that word of encouragement.   May this anonymous ... [Stars: 5.00]


More Treatment, Research & News »
You Are Not Your Illness You Are Not Your Illness
Editor's note: This article was first published on ProHealth on November 8, 2006. Although written nearly 10 years ago, its message i ...
Principles of Healing in Fibromyalgia and ME/CFS Principles of Healing in Fibromyalgia and ME/CFS
Editor's note: This article first appeared on ProHealth on March 31, 2008, where it was reprinted with the kind permission of the author ...
VIDEO:  Coping With Chronic Fatigue Syndrome and Fibromyalgia - Part 2 VIDEO: Coping With Chronic Fatigue Syndrome and Fibromyalgia - Part 2
Tawra and her husband, Mike, continue their discussion of how they cope with Tawra's fibromyalgia and myalgic encephalomyelitis/chronic ...
VIDEO:  VIDEO: "I Live with Pain Everyday" (Stories of Fibromyalgia)
Fibromyalgia affects people all across the world.  This documentary tells the inspiring stories of how some people in the United Kingdo ...
VIDEO:  Fibromyalgia Warnings VIDEO: Fibromyalgia Warnings
When you live with fibromyalgia, your teeth and mouth may not be the first things you worry about.  However, there is evidence that wha ...


More Treatment, Research & News »
Fibromyalgia: The body holding on to past trauma Fibromyalgia: The body holding on to past trauma
Reprinted with the kind permission of Barbara Keddy.  “The traumatic moment becomes encoded in an abnormal form of memory, ... [Comments: 3]
Ten Tips to Simplify, Lower the Cost, and Optimize CFS and fibromyalgia Treatment Ten Tips to Simplify, Lower the Cost, and Optimize CFS and fibromyalgia Treatment
Treating CFS and fibromyalgia (CFS/FM/ME) can be very satisfying, because with proper treatment even these severely ill people usually impro ... [Comments: 2]
The Last Best Cure: Lovingly Rewiring the Immune System The Last Best Cure: Lovingly Rewiring the Immune System
Reprinted with the kind permission of Cort Johnson.   Fear and anxiety. I don’t know about you, but since I came down with chr ... [Comments: 1]
The Legs of Fibromyalgia and Myofascial Pain The Legs of Fibromyalgia and Myofascial Pain
By Celeste Cooper   Do your fibro legs deal you fits? Door jams reach out and grab you, leaving mysterious bruises, right? We have co ... [Comments: 1]
Did MitoQ Mend Us? A Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS) CoQ10 Trial Did MitoQ Mend Us? A Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS) CoQ10 Trial
Reprinted with the kind permission of Cort Johnson and Health Rising. Mending Us Mendus is the brainchild of Joshua Grant, a neuro ... [Comments: 1]


More Treatment, Research & News »
When Retreat Means Advance: A Recovered Chronic Fatigue Syndrome/Fibromyalgia Patient When Retreat Means Advance: A Recovered Chronic Fatigue Syndrome/Fibromyalgia Patient
Reprinted with the kind permission of Dan Neuffer and Health Rising. By Dan Neuffer A masterly retreat is in itself a victory. Norm... [09/26/16]
Top 10 Mood-Boosting Foods for Fibromyalgia Top 10 Mood-Boosting Foods for Fibromyalgia
By Sue Ingebretson Have you ever felt lonely, frustrated, annoyed, or sad and then overeaten a favorite comfort food? It’s no surpr... [09/21/16]
Meet the ProHealth Editors Meet the ProHealth Editors
ProHealth.com's news and information is curated by leading patient experts who have dealt with Fibromyalgia, M.E. & Chronic Fatigue Syndrome... [09/20/16]
Why You Should Make Your Pleasure a Top Priority Why You Should Make Your Pleasure a Top Priority
By Julie Holliday When energy is limited, we have to choose very carefully how to spend it. For many of us, one of the most difficult los... [09/19/16]
I'll Be Here I'll Be Here
Sometimes, we need a word of encouragement. Other times, we can provide that word of encouragement.   May this anonymous ... [09/18/16]


More Treatment, Research & News »
The Legs of Fibromyalgia and Myofascial Pain The Legs of Fibromyalgia and Myofascial Pain
By Celeste Cooper   Do your fibro legs deal you fits? Door jams reach out and grab you, leaving mysterious bruises, right? We have co ... [08/15/16]
Fibromyalgia: The body holding on to past trauma Fibromyalgia: The body holding on to past trauma
Reprinted with the kind permission of Barbara Keddy.  “The traumatic moment becomes encoded in an abnormal form of memory, ... [09/03/16]
10 Fast Facts: Fibromyalgia Is Real 10 Fast Facts: Fibromyalgia Is Real
By Celeste Cooper Those of us who live with fibromyalgia know the pain, cognitive dysfunction, poor sleep quality, and fatigue. We unders ... [09/17/16]
Principles of Healing in Fibromyalgia and ME/CFS Principles of Healing in Fibromyalgia and ME/CFS
Editor's note: This article first appeared on ProHealth on March 31, 2008, where it was reprinted with the kind permission of the author ... [08/12/16]
5 Tips for Nurturing Friendships When You're Chronically Ill 5 Tips for Nurturing Friendships When You're Chronically Ill
By Karen Lee Richards Most people I talk to who have a chronic illness like fibromyalgia, ME/CFS or chronic Lyme disease say that their f ... [08/22/16]


More Treatment, Research & News »
3 Genetic Reset Methods Your Doctor Should Prescribe for Fibromyalgia 3 Genetic Reset Methods Your Doctor Should Prescribe for Fibromyalgia
By Sue Ingebretson At your doctor visits, do you hear encouragements to improve your genetic expression? If not, you should! Our genes ar ... [Stars: 5.00]
Dreaming Big: The Bateman Horne ME/CFS and Fibromyalgia Center Makes Good Dreaming Big: The Bateman Horne ME/CFS and Fibromyalgia Center Makes Good
Reprinted with the kind permission of Cort Johnson and Health Rising.   Committing to building an ME/CFS/FM Center in a small m ... [Stars: 5.00]
I'll Be Here I'll Be Here
Sometimes, we need a word of encouragement. Other times, we can provide that word of encouragement.   May this anonymous ... [Stars: 5.00]
Sleep, oh sleep, where art thou? Could your fibromyalgia medications be causing Sleep, oh sleep, where art thou? Could your fibromyalgia medications be causing
Reprinted with the kind permission of Celeste Cooper.   Yes, fibromyalgia medication could be causing your insomnia.   Cy ... [Stars: 5.00]
Meet the ProHealth Editors Meet the ProHealth Editors
ProHealth.com's news and information is curated by leading patient experts who have dealt with Fibromyalgia, M.E. & Chronic Fatigue Syndrome ... [Stars: 5.00]


More Treatment, Research & News »
You Are Not Your Illness You Are Not Your Illness
Editor's note: This article was first published on ProHealth on November 8, 2006. Although written nearly 10 years ago, its message i ...
Principles of Healing in Fibromyalgia and ME/CFS Principles of Healing in Fibromyalgia and ME/CFS
Editor's note: This article first appeared on ProHealth on March 31, 2008, where it was reprinted with the kind permission of the author ...
When Retreat Means Advance: A Recovered Chronic Fatigue Syndrome/Fibromyalgia Patient When Retreat Means Advance: A Recovered Chronic Fatigue Syndrome/Fibromyalgia Patient
Reprinted with the kind permission of Dan Neuffer and Health Rising. By Dan Neuffer A masterly retreat is in itself a victory. Norm ...
Top 10 Mood-Boosting Foods for Fibromyalgia Top 10 Mood-Boosting Foods for Fibromyalgia
By Sue Ingebretson Have you ever felt lonely, frustrated, annoyed, or sad and then overeaten a favorite comfort food? It’s no surpr ...
Meet the ProHealth Editors Meet the ProHealth Editors
ProHealth.com's news and information is curated by leading patient experts who have dealt with Fibromyalgia, M.E. & Chronic Fatigue Syndrome ...


More Treatment, Research & News »
Fibromyalgia: The body holding on to past trauma Fibromyalgia: The body holding on to past trauma
Reprinted with the kind permission of Barbara Keddy.  “The traumatic moment becomes encoded in an abnormal form of memory, ... [Comments: 3]
10 Fast Facts: Fibromyalgia Is Real 10 Fast Facts: Fibromyalgia Is Real
By Celeste Cooper Those of us who live with fibromyalgia know the pain, cognitive dysfunction, poor sleep quality, and fatigue. We unders ... [Comments: 1]
Sleep, oh sleep, where art thou? Could your fibromyalgia medications be causing Sleep, oh sleep, where art thou? Could your fibromyalgia medications be causing
Reprinted with the kind permission of Celeste Cooper.   Yes, fibromyalgia medication could be causing your insomnia.   Cy ... [Comments: 1]
3 Reasons Why Fibromyalgia May Affect Women More Than Men 3 Reasons Why Fibromyalgia May Affect Women More Than Men
By Sue Ingebretson It’s a fact. Fibromyalgia and chronic fatigue syndrome, as well as many autoimmune conditions such as arthritis, ... [Comments: 1]
The Legs of Fibromyalgia and Myofascial Pain The Legs of Fibromyalgia and Myofascial Pain
By Celeste Cooper   Do your fibro legs deal you fits? Door jams reach out and grab you, leaving mysterious bruises, right? We have co ... [Comments: 1]


More Treatment, Research & News »
Factors Associated with Increased Risk for Clinical Insomnia in Patients with Chronic Factors Associated with Increased Risk for Clinical Insomnia in Patients with Chronic
ABSTRACT   BACKGROUND:  Insomnia is highly prevalent among people with chronic pain conditions. Because insomnia has been shown ... [09/24/16]
Optic Nerve Thinning Suggests Fibromyalgia is “Neurodegenerative” Disease Optic Nerve Thinning Suggests Fibromyalgia is “Neurodegenerative” Disease
Reprinted with the kind permission of Cort Johnson   We know that fibromyalgia is a central nervous system disorder; the question is ... [09/22/16]
Fibromyalgia Is Correlated with Retinal Nerve Fiber Layer Thinning. Fibromyalgia Is Correlated with Retinal Nerve Fiber Layer Thinning.
ABSTRACT   OBJECTIVE   To investigate whether fibromyalgia induces axonal damage in the optic nerve that can be detected using ... [09/20/16]
Sleep disturbance in patients taking opioid medication for chronic back pain. Sleep disturbance in patients taking opioid medication for chronic back pain.
ABSTRACT   Poor sleep is an increasingly recognised problem with chronic pain and further increases the effect on daily function. To ident ... [09/09/16]
Patient Insights into the Design of Technology to Support a Strengths-Based Approach to Patient Insights into the Design of Technology to Support a Strengths-Based Approach to
ABSTRACT   BACKGROUND An increasing number of research studies in the psychological and biobehavioral sciences support incorporating ... [09/01/16]


More Treatment, Research & News »
Patient Insights into the Design of Technology to Support a Strengths-Based Approach to Patient Insights into the Design of Technology to Support a Strengths-Based Approach to
ABSTRACT   BACKGROUND An increasing number of research studies in the psychological and biobehavioral sciences support incorporating ... [09/01/16]
Flexeril for Fibromyalgia Pain, Sleep Problems and Daytime Fatigue Flexeril for Fibromyalgia Pain, Sleep Problems and Daytime Fatigue
By Richard Podell, MD, MPH Background Flexeril (cyclobenzaprine) is FDA approved for the short term relief of “muscle spasm asso ... [08/08/16]
Fibromyalgia Is Correlated with Retinal Nerve Fiber Layer Thinning. Fibromyalgia Is Correlated with Retinal Nerve Fiber Layer Thinning.
ABSTRACT   OBJECTIVE   To investigate whether fibromyalgia induces axonal damage in the optic nerve that can be detected using ... [09/20/16]
Fibrofascitis - An Enigma for the Dentist: A Case Report. Fibrofascitis - An Enigma for the Dentist: A Case Report.
ABSTRACT   Fibromyalgia is a chronic syndrome that causes widespread musculoskeletal pain and stiffness throughout the connective tis ... [08/30/16]
Sleep disturbance in patients taking opioid medication for chronic back pain. Sleep disturbance in patients taking opioid medication for chronic back pain.
ABSTRACT   Poor sleep is an increasingly recognised problem with chronic pain and further increases the effect on daily function. To ident ... [09/09/16]


More Treatment, Research & News »
Reversing Alzheimer’s: What Could it Mean for Chronic Fatigue Syndrome (ME/CFS) and Reversing Alzheimer’s: What Could it Mean for Chronic Fatigue Syndrome (ME/CFS) and
Reprinted with the kind permission of Cort Johnson and Health Rising. Alzheimer’s, ME/CFS and FM share at least two things; b ... [Stars: 5.00]
Did MitoQ Mend Us? A Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS) CoQ10 Trial Did MitoQ Mend Us? A Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS) CoQ10 Trial
Reprinted with the kind permission of Cort Johnson and Health Rising. Mending Us Mendus is the brainchild of Joshua Grant, a neuro ... [Stars: 5.00]
Optic Nerve Thinning Suggests Fibromyalgia is “Neurodegenerative” Disease Optic Nerve Thinning Suggests Fibromyalgia is “Neurodegenerative” Disease
Reprinted with the kind permission of Cort Johnson   We know that fibromyalgia is a central nervous system disorder; the question is ... [Stars: 4.35]
Flexeril for Fibromyalgia Pain, Sleep Problems and Daytime Fatigue Flexeril for Fibromyalgia Pain, Sleep Problems and Daytime Fatigue
By Richard Podell, MD, MPH Background Flexeril (cyclobenzaprine) is FDA approved for the short term relief of “muscle spasm asso ... [Stars: 3.65]
Fibrofascitis - An Enigma for the Dentist: A Case Report. Fibrofascitis - An Enigma for the Dentist: A Case Report.
ABSTRACT   Fibromyalgia is a chronic syndrome that causes widespread musculoskeletal pain and stiffness throughout the connective tis ... [Stars: 2.50]


More Treatment, Research & News »
Factors Associated with Increased Risk for Clinical Insomnia in Patients with Chronic Factors Associated with Increased Risk for Clinical Insomnia in Patients with Chronic
ABSTRACT   BACKGROUND:  Insomnia is highly prevalent among people with chronic pain conditions. Because insomnia has been shown ...
Optic Nerve Thinning Suggests Fibromyalgia is “Neurodegenerative” Disease Optic Nerve Thinning Suggests Fibromyalgia is “Neurodegenerative” Disease
Reprinted with the kind permission of Cort Johnson   We know that fibromyalgia is a central nervous system disorder; the question is ...
Fibromyalgia Is Correlated with Retinal Nerve Fiber Layer Thinning. Fibromyalgia Is Correlated with Retinal Nerve Fiber Layer Thinning.
ABSTRACT   OBJECTIVE   To investigate whether fibromyalgia induces axonal damage in the optic nerve that can be detected using ...
Sleep disturbance in patients taking opioid medication for chronic back pain. Sleep disturbance in patients taking opioid medication for chronic back pain.
ABSTRACT   Poor sleep is an increasingly recognised problem with chronic pain and further increases the effect on daily function. To ident ...
Patient Insights into the Design of Technology to Support a Strengths-Based Approach to Patient Insights into the Design of Technology to Support a Strengths-Based Approach to
ABSTRACT   BACKGROUND An increasing number of research studies in the psychological and biobehavioral sciences support incorporating ...


More Treatment, Research & News »
Did MitoQ Mend Us? A Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS) CoQ10 Trial Did MitoQ Mend Us? A Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS) CoQ10 Trial
Reprinted with the kind permission of Cort Johnson and Health Rising. Mending Us Mendus is the brainchild of Joshua Grant, a neuro ... [Comments: 1]
Factors Associated with Increased Risk for Clinical Insomnia in Patients with Chronic Factors Associated with Increased Risk for Clinical Insomnia in Patients with Chronic
ABSTRACT   BACKGROUND:  Insomnia is highly prevalent among people with chronic pain conditions. Because insomnia has been shown ... [Comments: 0]
Optic Nerve Thinning Suggests Fibromyalgia is “Neurodegenerative” Disease Optic Nerve Thinning Suggests Fibromyalgia is “Neurodegenerative” Disease
Reprinted with the kind permission of Cort Johnson   We know that fibromyalgia is a central nervous system disorder; the question is ... [Comments: 0]
Fibromyalgia Is Correlated with Retinal Nerve Fiber Layer Thinning. Fibromyalgia Is Correlated with Retinal Nerve Fiber Layer Thinning.
ABSTRACT   OBJECTIVE   To investigate whether fibromyalgia induces axonal damage in the optic nerve that can be detected using ... [Comments: 0]
Sleep disturbance in patients taking opioid medication for chronic back pain. Sleep disturbance in patients taking opioid medication for chronic back pain.
ABSTRACT   Poor sleep is an increasingly recognised problem with chronic pain and further increases the effect on daily function. To ident ... [Comments: 0]


More Treatment, Research & News »
Fight Back! Win the War Being Waged Against Your Immune System Fight Back! Win the War Being Waged Against Your Immune System
Transfer factors are one of the most exciting discoveries in immune-system health in recent decades. What makes transfer factors so excit ... [09/26/16]
Top 10 Mood-Boosting Foods for Fibromyalgia Top 10 Mood-Boosting Foods for Fibromyalgia
By Sue Ingebretson Have you ever felt lonely, frustrated, annoyed, or sad and then overeaten a favorite comfort food? It’s no surpr ... [09/21/16]
How to Obtain Relief for Fibromyalgia - Part 4:  Self-Care Suggestions How to Obtain Relief for Fibromyalgia - Part 4: Self-Care Suggestions
Fibro Patient Education & Support is a Chicago organization devoted to spreading awareness of fibromyalgia and providing education throu ... [09/16/16]
How to Obtain Relief for Fibromyalgia - Part 3:  Nutrition and Exercise How to Obtain Relief for Fibromyalgia - Part 3: Nutrition and Exercise
Fibro Patient Education & Support is a Chicago organization devoted to spreading awareness of fibromyalgia and providing education throu ... [09/13/16]
Ten Tips to Simplify, Lower the Cost, and Optimize CFS and fibromyalgia Treatment Ten Tips to Simplify, Lower the Cost, and Optimize CFS and fibromyalgia Treatment
Treating CFS and fibromyalgia (CFS/FM/ME) can be very satisfying, because with proper treatment even these severely ill people usually impro ... [09/02/16]


More Treatment, Research & News »
Ten Tips to Simplify, Lower the Cost, and Optimize CFS and fibromyalgia Treatment Ten Tips to Simplify, Lower the Cost, and Optimize CFS and fibromyalgia Treatment
Treating CFS and fibromyalgia (CFS/FM/ME) can be very satisfying, because with proper treatment even these severely ill people usually impro ... [09/02/16]
Top 10 Mood-Boosting Foods for Fibromyalgia Top 10 Mood-Boosting Foods for Fibromyalgia
By Sue Ingebretson Have you ever felt lonely, frustrated, annoyed, or sad and then overeaten a favorite comfort food? It’s no surpr ... [09/21/16]
Flexeril for Fibromyalgia Pain, Sleep Problems and Daytime Fatigue Flexeril for Fibromyalgia Pain, Sleep Problems and Daytime Fatigue
By Richard Podell, MD, MPH Background Flexeril (cyclobenzaprine) is FDA approved for the short term relief of “muscle spasm asso ... [08/08/16]
How to Obtain Relief for Fibromyalgia - Part 3:  Nutrition and Exercise How to Obtain Relief for Fibromyalgia - Part 3: Nutrition and Exercise
Fibro Patient Education & Support is a Chicago organization devoted to spreading awareness of fibromyalgia and providing education throu ... [09/13/16]
How to Obtain Relief for Fibromyalgia - Part 4:  Self-Care Suggestions How to Obtain Relief for Fibromyalgia - Part 4: Self-Care Suggestions
Fibro Patient Education & Support is a Chicago organization devoted to spreading awareness of fibromyalgia and providing education throu ... [09/16/16]


More Treatment, Research & News »
Fight Back! Win the War Being Waged Against Your Immune System Fight Back! Win the War Being Waged Against Your Immune System
Transfer factors are one of the most exciting discoveries in immune-system health in recent decades. What makes transfer factors so excit ... [Stars: 5.00]
Relief for Dry, Itchy Skin Caused by Fibromyalgia Relief for Dry, Itchy Skin Caused by Fibromyalgia
When we think about fibromyalgia, we immediately think of muscle pain, fatigue, sleep problems, digestive and cognitive issues. However, it ... [Stars: 4.90]
Top 10 Mood-Boosting Foods for Fibromyalgia Top 10 Mood-Boosting Foods for Fibromyalgia
By Sue Ingebretson Have you ever felt lonely, frustrated, annoyed, or sad and then overeaten a favorite comfort food? It’s no surpr ... [Stars: 4.25]
Ten Tips to Simplify, Lower the Cost, and Optimize CFS and fibromyalgia Treatment Ten Tips to Simplify, Lower the Cost, and Optimize CFS and fibromyalgia Treatment
Treating CFS and fibromyalgia (CFS/FM/ME) can be very satisfying, because with proper treatment even these severely ill people usually impro ... [Stars: 4.15]
Flexeril for Fibromyalgia Pain, Sleep Problems and Daytime Fatigue Flexeril for Fibromyalgia Pain, Sleep Problems and Daytime Fatigue
By Richard Podell, MD, MPH Background Flexeril (cyclobenzaprine) is FDA approved for the short term relief of “muscle spasm asso ... [Stars: 3.65]


More Treatment, Research & News »
Fight Back! Win the War Being Waged Against Your Immune System Fight Back! Win the War Being Waged Against Your Immune System
Transfer factors are one of the most exciting discoveries in immune-system health in recent decades. What makes transfer factors so excit ...
Top 10 Mood-Boosting Foods for Fibromyalgia Top 10 Mood-Boosting Foods for Fibromyalgia
By Sue Ingebretson Have you ever felt lonely, frustrated, annoyed, or sad and then overeaten a favorite comfort food? It’s no surpr ...
How to Obtain Relief for Fibromyalgia - Part 4:  Self-Care Suggestions How to Obtain Relief for Fibromyalgia - Part 4: Self-Care Suggestions
Fibro Patient Education & Support is a Chicago organization devoted to spreading awareness of fibromyalgia and providing education throu ...
How to Obtain Relief for Fibromyalgia - Part 3:  Nutrition and Exercise How to Obtain Relief for Fibromyalgia - Part 3: Nutrition and Exercise
Fibro Patient Education & Support is a Chicago organization devoted to spreading awareness of fibromyalgia and providing education throu ...
Ten Tips to Simplify, Lower the Cost, and Optimize CFS and fibromyalgia Treatment Ten Tips to Simplify, Lower the Cost, and Optimize CFS and fibromyalgia Treatment
Treating CFS and fibromyalgia (CFS/FM/ME) can be very satisfying, because with proper treatment even these severely ill people usually impro ...


More Treatment, Research & News »
Ten Tips to Simplify, Lower the Cost, and Optimize CFS and fibromyalgia Treatment Ten Tips to Simplify, Lower the Cost, and Optimize CFS and fibromyalgia Treatment
Treating CFS and fibromyalgia (CFS/FM/ME) can be very satisfying, because with proper treatment even these severely ill people usually impro ... [Comments: 2]
Fight Back! Win the War Being Waged Against Your Immune System Fight Back! Win the War Being Waged Against Your Immune System
Transfer factors are one of the most exciting discoveries in immune-system health in recent decades. What makes transfer factors so excit ... [Comments: 0]
Top 10 Mood-Boosting Foods for Fibromyalgia Top 10 Mood-Boosting Foods for Fibromyalgia
By Sue Ingebretson Have you ever felt lonely, frustrated, annoyed, or sad and then overeaten a favorite comfort food? It’s no surpr ... [Comments: 0]
How to Obtain Relief for Fibromyalgia - Part 4:  Self-Care Suggestions How to Obtain Relief for Fibromyalgia - Part 4: Self-Care Suggestions
Fibro Patient Education & Support is a Chicago organization devoted to spreading awareness of fibromyalgia and providing education throu ... [Comments: 0]
How to Obtain Relief for Fibromyalgia - Part 3:  Nutrition and Exercise How to Obtain Relief for Fibromyalgia - Part 3: Nutrition and Exercise
Fibro Patient Education & Support is a Chicago organization devoted to spreading awareness of fibromyalgia and providing education throu ... [Comments: 0]


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 Are trigger point injections cumulative over time?
Dr. Robert Bennett is a world-renowned FM expert and researcher with more than 35 years of experience in the FM field.
Are trigger point injections cumulative over time?
Q: I have been getting weekly trigger point injections for a month. I don't see any improvement. Are the injections cumulative over time or can you suggest anything else for pain?

One should know immediately whether a myofascial trigger point injection is effective. Firstly, if the trigger point is accurately located there should be a sharp pain when it is pierced; sometimes this is associated with a muscle twitch and pain referred to a nearby location. So it is important to provide this feedback to your doctor. Assuming the injection fluid contained a local anesthetic, there should be an almost immediate reduction in pain that lasts for several hours. A more long-lasting effect often takes a day or two to become apparent. The effectiveness of trigger point injections seldom lasts more than a... [more]

Inspirational Corner


When Retreat Means Advance: A Recovered Chronic Fatigue Syndrome/Fibromyalgia Patient Looks Back

When Retreat Means Advance: A Recovered Chronic Fatigue Syndrome/Fibromyalgia Patient Looks Back

Reprinted with the kind permission of Dan Neuffer and Health Ris... [09/26/16]
Why You Should Make Your Pleasure a Top Priority

Why You Should Make Your Pleasure a Top Priority

By Julie Holliday When energy is limited, we have to choose very carefully how to spend it. For many of us, o... [09/19/16]
Keep Learning – Even From Bed!

Keep Learning – Even From Bed!

By Suzan L. Jackson In this back-to-school season, everyone can get in on the fun and learn something new, even if you can'... [09/12/16]
You Are Not Your Illness

You Are Not Your Illness

Editor's note: This article was first published on ProHealth on November 8, 2006. Although written nearly 10 years ago, its messa... [09/07/16]


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