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Fibromyalgia Trending News

An Easy Way to Tell if You Have Small-Fiber Neuropathy? The Fibromyalgia Symptom Study

An Easy Way to Tell if You Have Small-Fiber Neuropathy? The Fibromyalgia Symptom Study

Reprinted with the kind permission of Cort Johnson and Health Rising Dr. Anne Oaklander didn’t just discover the small nerve fiber problems in fi... [12/30/17]
Small Nerves – Big, Big Problem? Drug Trial Points Finger at Autoimmunity in Fibromyalgia and ME/CFS

Small Nerves – Big, Big Problem? Drug Trial Points Finger at Autoimmunity in Fibromyalgia and ME/CFS

Reprinted with the kind permission of Cort Johnson and Health Rising   Difference-Maker "Unlike FMS, SFPN has identifiable p... [12/19/17]
Twenty-Six Years of Hell: An ME/CFS/FM Recovery Story

Twenty-Six Years of Hell: An ME/CFS/FM Recovery Story

Reprinted with the kind permission of Cort Johnson and Health Rising   Patient “X” was living high when he got ill. A course creator and director for an enterprise delivering transforma... [12/26/17]
What Makes You Forget?

What Makes You Forget?

Living with chronic illness means constant vigilance, in a way that only those who've experienced it can fully understand. It’s mentally exhausting! Even when you are doing something you enjoy or are with peo... [12/19/17]

FM Breaking News

In Their Own Words: Chronic Fatigue Syndrome and Fibromyalgia Patients Describe Their In Their Own Words: Chronic Fatigue Syndrome and Fibromyalgia Patients Describe Their
Editor’s Note:  Do you sometimes find the symptoms of fibromyalgia overwhelming?  At times, it’s difficult to distingu ... [01/17/18]
Muscle stretching exercises and resistance training in fibromyalgia: which is better? A Muscle stretching exercises and resistance training in fibromyalgia: which is better? A
ABSTRACT   BACKGROUND Exercise therapy is an effective component of fibromyalgia (FM) treatment. However, it is ... [01/16/18]
Podcast: Myra Christopher Discusses Undertreated Chronic Pain and the PAINS Project Podcast: Myra Christopher Discusses Undertreated Chronic Pain and the PAINS Project
Reprinted with the kind permission of the PAINS Project   Despite the fact an estimated 100 million Americans suffer from chronic pai ... [01/15/18]
Mood Swing With Me Mood Swing With Me
Reprinted with the kind permission of Leah Tyler and Chronicles of Fibro   I have a bone to pick with people who aren't moody. Pe ... [01/14/18]
VIDEO:  All it takes is 10 mindful minutes VIDEO: All it takes is 10 mindful minutes
Do you find it difficult to just … BE?  Just … sit?  Just … breathe?    Is meditation the answ ... [01/13/18]


More Treatment, Research & News »
An Easy Way to Tell if You Have Small-Fiber Neuropathy? The Fibromyalgia Symptom Study An Easy Way to Tell if You Have Small-Fiber Neuropathy? The Fibromyalgia Symptom Study
Reprinted with the kind permission of Cort Johnson and Health Rising Dr. Anne Oaklander didn’t just discover the small nerve fiber ... [12/30/17]
Small Nerves – Big, Big Problem? Drug Trial Points Finger at Autoimmunity in Small Nerves – Big, Big Problem? Drug Trial Points Finger at Autoimmunity in
Reprinted with the kind permission of Cort Johnson and Health Rising   Difference-Maker "Unlike FMS, SFPN has identifiable p ... [12/19/17]
Twenty-Six Years of Hell: An ME/CFS/FM Recovery Story Twenty-Six Years of Hell: An ME/CFS/FM Recovery Story
Reprinted with the kind permission of Cort Johnson and Health Rising   Patient “X” was living high when he got ill. A course creator and d ... [12/26/17]
What Makes You Forget? What Makes You Forget?
Living with chronic illness means constant vigilance, in a way that only those who've experienced it can fully understand. It’s me ... [12/19/17]
If I could give anything to people living with a chronic illness, it would be... If I could give anything to people living with a chronic illness, it would be...
We used to have a fun holiday tradition in our office.  Around Thanksgiving, we would draw names for gift giving at Christmas.  Ou ... [12/17/17]


More Treatment, Research & News »
The Restorative Power of Nature The Restorative Power of Nature
Scientific studies have found that time spent in nature – even as little as five minutes – reduces stress, improves creativity, ... [Stars: 5.00]
Tying the Brain and Body Together in Fibromyalgia? Tying the Brain and Body Together in Fibromyalgia?
Reprinted with the kind permission of Cort Johnson and Health Rising   Studies showing that the parts of the brain that process pain ... [Stars: 5.00]
The Opioid Painkiller Clampdown – Will it Lead to Better Drugs? The Opioid Painkiller Clampdown – Will it Lead to Better Drugs?
Reprinted with the kind permission of Cort Johnson and Health Rising   The FDA is clamping down harder and harder on opioid drugs, bu ... [Stars: 5.00]
VIDEO:  The brain benefits of deep sleep -- and how to get more of it VIDEO: The brain benefits of deep sleep -- and how to get more of it
Wouldn’t you love to get a good night’s sleep?  In this video, Dan Gartenberg talks about new technology that may help us i ... [Stars: 5.00]
The Power Of #MeToo: Why Hashtag Sparks ‘Groundswell’ Of Sharing — And Healing The Power Of #MeToo: Why Hashtag Sparks ‘Groundswell’ Of Sharing — And Healing
Editor's Note:  Research reveals that more than half of women with fibromyalgia report childhood sexual abuse and 90 percent report ... [Stars: 5.00]


More Treatment, Research & News »
VIDEO:  Anxiety: 11 Things We Want You to Understand VIDEO: Anxiety: 11 Things We Want You to Understand
Many people who live with fibromyalgia also suffer anxiety.  Given that our bodies are in perpetual “fight or flight” mode, the added burden ...
VIDEO:  Dear Healthy People: Identity Crisis VIDEO: Dear Healthy People: Identity Crisis
Having to prove something over and over gets frustrating, doesn't it? The chronically ill couldn't agree more.    ...
VIDEO:  What really matters at the end of life VIDEO: What really matters at the end of life
Dying is a necessary part of life, but it's so difficult to think about - much less talk about. In an almost universal fashion, we all want ...
VIDEO:  A Simple Mind Trick Will Help You Think More Rationally VIDEO: A Simple Mind Trick Will Help You Think More Rationally
Emotions can cloud our rational decision-making. By adopting the perspective of an outside advisor, psychologist Dan Ariely says we can inje ...
VIDEO:  The brain benefits of deep sleep -- and how to get more of it VIDEO: The brain benefits of deep sleep -- and how to get more of it
Wouldn’t you love to get a good night’s sleep?  In this video, Dan Gartenberg talks about new technology that may help us i ...


More Treatment, Research & News »
VIDEO:  Anxiety: 11 Things We Want You to Understand VIDEO: Anxiety: 11 Things We Want You to Understand
Many people who live with fibromyalgia also suffer anxiety.  Given that our bodies are in perpetual “fight or flight” mode, the added burden ... [Comments: 2]
Could a Diet Reduce the Pain in Fibromyalgia? A FODMAPS Study Suggests Yes Could a Diet Reduce the Pain in Fibromyalgia? A FODMAPS Study Suggests Yes
Reprinted with the kind permission of Cort Johnson and Health Rising   Can something as simple as a diet reduce the pain in fibromyal ... [Comments: 1]
Chronic Pain, Loneliness, Depression and Suicide Chronic Pain, Loneliness, Depression and Suicide
Reprinted with the permission of the PAINS Project   I’m not “just” depressed! As a person who lives with pain, ... [Comments: 1]
Do cognitive and physical fatigue tasks enhance pain, cognitive fatigue, and Do cognitive and physical fatigue tasks enhance pain, cognitive fatigue, and
ABSTRACT   OBJECTIVE Fibromyalgia is a condition characterized by chronic widespread muscle pain and fatigue. The primar ... [Comments: 1]
VIDEO:  Dear Healthy People: Identity Crisis VIDEO: Dear Healthy People: Identity Crisis
Having to prove something over and over gets frustrating, doesn't it? The chronically ill couldn't agree more.    ... [Comments: 0]


More Treatment, Research & News »
In Their Own Words: Chronic Fatigue Syndrome and Fibromyalgia Patients Describe Their In Their Own Words: Chronic Fatigue Syndrome and Fibromyalgia Patients Describe Their
Editor’s Note:  Do you sometimes find the symptoms of fibromyalgia overwhelming?  At times, it’s difficult to distingu... [01/17/18]
Podcast: Myra Christopher Discusses Undertreated Chronic Pain and the PAINS Project Podcast: Myra Christopher Discusses Undertreated Chronic Pain and the PAINS Project
Reprinted with the kind permission of the PAINS Project   Despite the fact an estimated 100 million Americans suffer from chronic pai... [01/15/18]
Mood Swing With Me Mood Swing With Me
Reprinted with the kind permission of Leah Tyler and Chronicles of Fibro   I have a bone to pick with people who aren't moody. Pe... [01/14/18]
VIDEO:  All it takes is 10 mindful minutes VIDEO: All it takes is 10 mindful minutes
Do you find it difficult to just … BE?  Just … sit?  Just … breathe?    Is meditation the answ... [01/13/18]
How to manage a relationship when you have a chronic illness How to manage a relationship when you have a chronic illness
Reprinted with the kind permission of Sarah Borien and A Life Less Physical The spoonie community is having a debate at the moment. How m... [01/11/18]


More Treatment, Research & News »
Twenty-Six Years of Hell: An ME/CFS/FM Recovery Story Twenty-Six Years of Hell: An ME/CFS/FM Recovery Story
Reprinted with the kind permission of Cort Johnson and Health Rising   Patient “X” was living high when he got ill. A course creator and d ... [12/26/17]
What Makes You Forget? What Makes You Forget?
Living with chronic illness means constant vigilance, in a way that only those who've experienced it can fully understand. It’s me ... [12/19/17]
If I could give anything to people living with a chronic illness, it would be... If I could give anything to people living with a chronic illness, it would be...
We used to have a fun holiday tradition in our office.  Around Thanksgiving, we would draw names for gift giving at Christmas.  Ou ... [12/17/17]
12 Tips – Stick to Your Fibromyalgia Meal Plan 12 Tips – Stick to Your Fibromyalgia Meal Plan
Reprinted with the kind permission of Sue Ingebretson and Rebuilding Wellness   Would you like 12 Tips to help you stick to your fibr ... [12/20/17]
Motivation: It's Not What You Think Motivation: It's Not What You Think
Editor's Note: Originally posted in May 2013, this golden oldie shares wonderful strategies that are especially relevant to this time of ... [12/22/17]


More Treatment, Research & News »
The Restorative Power of Nature The Restorative Power of Nature
Scientific studies have found that time spent in nature – even as little as five minutes – reduces stress, improves creativity, ... [Stars: 5.00]
VIDEO:  The brain benefits of deep sleep -- and how to get more of it VIDEO: The brain benefits of deep sleep -- and how to get more of it
Wouldn’t you love to get a good night’s sleep?  In this video, Dan Gartenberg talks about new technology that may help us i ... [Stars: 5.00]
An Alternative to Goals and Resolutions: Intentions and Extreme Permissiveness An Alternative to Goals and Resolutions: Intentions and Extreme Permissiveness
Since a viral setback a couple of weeks ago I’ve been taking a new approach to life, or rather I’ve been able to get back on tra ... [Stars: 5.00]
The Power Of #MeToo: Why Hashtag Sparks ‘Groundswell’ Of Sharing — And Healing The Power Of #MeToo: Why Hashtag Sparks ‘Groundswell’ Of Sharing — And Healing
Editor's Note:  Research reveals that more than half of women with fibromyalgia report childhood sexual abuse and 90 percent report ... [Stars: 5.00]
How to manage a relationship when you have a chronic illness How to manage a relationship when you have a chronic illness
Reprinted with the kind permission of Sarah Borien and A Life Less Physical The spoonie community is having a debate at the moment. How m ... [Stars: 5.00]


More Treatment, Research & News »
In Their Own Words: Chronic Fatigue Syndrome and Fibromyalgia Patients Describe Their In Their Own Words: Chronic Fatigue Syndrome and Fibromyalgia Patients Describe Their
Editor’s Note:  Do you sometimes find the symptoms of fibromyalgia overwhelming?  At times, it’s difficult to distingu ...
Podcast: Myra Christopher Discusses Undertreated Chronic Pain and the PAINS Project Podcast: Myra Christopher Discusses Undertreated Chronic Pain and the PAINS Project
Reprinted with the kind permission of the PAINS Project   Despite the fact an estimated 100 million Americans suffer from chronic pai ...
Mood Swing With Me Mood Swing With Me
Reprinted with the kind permission of Leah Tyler and Chronicles of Fibro   I have a bone to pick with people who aren't moody. Pe ...
VIDEO:  All it takes is 10 mindful minutes VIDEO: All it takes is 10 mindful minutes
Do you find it difficult to just … BE?  Just … sit?  Just … breathe?    Is meditation the answ ...
How to manage a relationship when you have a chronic illness How to manage a relationship when you have a chronic illness
Reprinted with the kind permission of Sarah Borien and A Life Less Physical The spoonie community is having a debate at the moment. How m ...


More Treatment, Research & News »
VIDEO:  Anxiety: 11 Things We Want You to Understand VIDEO: Anxiety: 11 Things We Want You to Understand
Many people who live with fibromyalgia also suffer anxiety.  Given that our bodies are in perpetual “fight or flight” mode, the added burden ... [Comments: 2]
Chronic Pain, Loneliness, Depression and Suicide Chronic Pain, Loneliness, Depression and Suicide
Reprinted with the permission of the PAINS Project   I’m not “just” depressed! As a person who lives with pain, ... [Comments: 1]
In Their Own Words: Chronic Fatigue Syndrome and Fibromyalgia Patients Describe Their In Their Own Words: Chronic Fatigue Syndrome and Fibromyalgia Patients Describe Their
Editor’s Note:  Do you sometimes find the symptoms of fibromyalgia overwhelming?  At times, it’s difficult to distingu ... [Comments: 0]
Podcast: Myra Christopher Discusses Undertreated Chronic Pain and the PAINS Project Podcast: Myra Christopher Discusses Undertreated Chronic Pain and the PAINS Project
Reprinted with the kind permission of the PAINS Project   Despite the fact an estimated 100 million Americans suffer from chronic pai ... [Comments: 0]
Mood Swing With Me Mood Swing With Me
Reprinted with the kind permission of Leah Tyler and Chronicles of Fibro   I have a bone to pick with people who aren't moody. Pe ... [Comments: 0]


More Treatment, Research & News »
Muscle stretching exercises and resistance training in fibromyalgia: which is better? A Muscle stretching exercises and resistance training in fibromyalgia: which is better? A
ABSTRACT   BACKGROUND Exercise therapy is an effective component of fibromyalgia (FM) treatment. However, it is ... [01/16/18]
Irritable bowel syndrome subtypes: Clinical and psychological features, body mass index Irritable bowel syndrome subtypes: Clinical and psychological features, body mass index
ABSTRACT   BACKGROUND Irritable bowel syndrome (IBS) is classified into subtypes according to bowel habit.   OBJECTIVE To in ... [01/12/18]
The Opioid Painkiller Clampdown – Will it Lead to Better Drugs? The Opioid Painkiller Clampdown – Will it Lead to Better Drugs?
Reprinted with the kind permission of Cort Johnson and Health Rising   The FDA is clamping down harder and harder on opioid drugs, bu ... [01/09/18]
A narrative review on the difficulties associated with fibromyalgia diagnosis. A narrative review on the difficulties associated with fibromyalgia diagnosis.
ABSTRACT   Fibromyalgia presents a clinical enigma as its pathophysiology is not well understood and its symptoms are nonspecifi ... [01/06/18]
An Easy Way to Tell if You Have Small-Fiber Neuropathy? The Fibromyalgia Symptom Study An Easy Way to Tell if You Have Small-Fiber Neuropathy? The Fibromyalgia Symptom Study
Reprinted with the kind permission of Cort Johnson and Health Rising Dr. Anne Oaklander didn’t just discover the small nerve fiber ... [12/30/17]


More Treatment, Research & News »
An Easy Way to Tell if You Have Small-Fiber Neuropathy? The Fibromyalgia Symptom Study An Easy Way to Tell if You Have Small-Fiber Neuropathy? The Fibromyalgia Symptom Study
Reprinted with the kind permission of Cort Johnson and Health Rising Dr. Anne Oaklander didn’t just discover the small nerve fiber ... [12/30/17]
Small Nerves – Big, Big Problem? Drug Trial Points Finger at Autoimmunity in Small Nerves – Big, Big Problem? Drug Trial Points Finger at Autoimmunity in
Reprinted with the kind permission of Cort Johnson and Health Rising   Difference-Maker "Unlike FMS, SFPN has identifiable p ... [12/19/17]
The Opioid Painkiller Clampdown – Will it Lead to Better Drugs? The Opioid Painkiller Clampdown – Will it Lead to Better Drugs?
Reprinted with the kind permission of Cort Johnson and Health Rising   The FDA is clamping down harder and harder on opioid drugs, bu ... [01/09/18]
Irritable bowel syndrome subtypes: Clinical and psychological features, body mass index Irritable bowel syndrome subtypes: Clinical and psychological features, body mass index
ABSTRACT   BACKGROUND Irritable bowel syndrome (IBS) is classified into subtypes according to bowel habit.   OBJECTIVE To in ... [01/12/18]
A narrative review on the difficulties associated with fibromyalgia diagnosis. A narrative review on the difficulties associated with fibromyalgia diagnosis.
ABSTRACT   Fibromyalgia presents a clinical enigma as its pathophysiology is not well understood and its symptoms are nonspecifi ... [01/06/18]


More Treatment, Research & News »
The Opioid Painkiller Clampdown – Will it Lead to Better Drugs? The Opioid Painkiller Clampdown – Will it Lead to Better Drugs?
Reprinted with the kind permission of Cort Johnson and Health Rising   The FDA is clamping down harder and harder on opioid drugs, bu ... [Stars: 5.00]
Tying the Brain and Body Together in Fibromyalgia? Tying the Brain and Body Together in Fibromyalgia?
Reprinted with the kind permission of Cort Johnson and Health Rising   Studies showing that the parts of the brain that process pain ... [Stars: 5.00]
Small Nerves – Big, Big Problem? Drug Trial Points Finger at Autoimmunity in Small Nerves – Big, Big Problem? Drug Trial Points Finger at Autoimmunity in
Reprinted with the kind permission of Cort Johnson and Health Rising   Difference-Maker "Unlike FMS, SFPN has identifiable p ... [Stars: 4.65]
An Easy Way to Tell if You Have Small-Fiber Neuropathy? The Fibromyalgia Symptom Study An Easy Way to Tell if You Have Small-Fiber Neuropathy? The Fibromyalgia Symptom Study
Reprinted with the kind permission of Cort Johnson and Health Rising Dr. Anne Oaklander didn’t just discover the small nerve fiber ... [Stars: 4.65]
Could a Diet Reduce the Pain in Fibromyalgia? A FODMAPS Study Suggests Yes Could a Diet Reduce the Pain in Fibromyalgia? A FODMAPS Study Suggests Yes
Reprinted with the kind permission of Cort Johnson and Health Rising   Can something as simple as a diet reduce the pain in fibromyal ... [Stars: 4.45]


More Treatment, Research & News »
Muscle stretching exercises and resistance training in fibromyalgia: which is better? A Muscle stretching exercises and resistance training in fibromyalgia: which is better? A
ABSTRACT   BACKGROUND Exercise therapy is an effective component of fibromyalgia (FM) treatment. However, it is ...
Irritable bowel syndrome subtypes: Clinical and psychological features, body mass index Irritable bowel syndrome subtypes: Clinical and psychological features, body mass index
ABSTRACT   BACKGROUND Irritable bowel syndrome (IBS) is classified into subtypes according to bowel habit.   OBJECTIVE To in ...
The Opioid Painkiller Clampdown – Will it Lead to Better Drugs? The Opioid Painkiller Clampdown – Will it Lead to Better Drugs?
Reprinted with the kind permission of Cort Johnson and Health Rising   The FDA is clamping down harder and harder on opioid drugs, bu ...
A narrative review on the difficulties associated with fibromyalgia diagnosis. A narrative review on the difficulties associated with fibromyalgia diagnosis.
ABSTRACT   Fibromyalgia presents a clinical enigma as its pathophysiology is not well understood and its symptoms are nonspecifi ...
An Easy Way to Tell if You Have Small-Fiber Neuropathy? The Fibromyalgia Symptom Study An Easy Way to Tell if You Have Small-Fiber Neuropathy? The Fibromyalgia Symptom Study
Reprinted with the kind permission of Cort Johnson and Health Rising Dr. Anne Oaklander didn’t just discover the small nerve fiber ...


More Treatment, Research & News »
Do cognitive and physical fatigue tasks enhance pain, cognitive fatigue, and Do cognitive and physical fatigue tasks enhance pain, cognitive fatigue, and
ABSTRACT   OBJECTIVE Fibromyalgia is a condition characterized by chronic widespread muscle pain and fatigue. The primar ... [Comments: 1]
Could a Diet Reduce the Pain in Fibromyalgia? A FODMAPS Study Suggests Yes Could a Diet Reduce the Pain in Fibromyalgia? A FODMAPS Study Suggests Yes
Reprinted with the kind permission of Cort Johnson and Health Rising   Can something as simple as a diet reduce the pain in fibromyal ... [Comments: 1]
Muscle stretching exercises and resistance training in fibromyalgia: which is better? A Muscle stretching exercises and resistance training in fibromyalgia: which is better? A
ABSTRACT   BACKGROUND Exercise therapy is an effective component of fibromyalgia (FM) treatment. However, it is ... [Comments: 0]
Irritable bowel syndrome subtypes: Clinical and psychological features, body mass index Irritable bowel syndrome subtypes: Clinical and psychological features, body mass index
ABSTRACT   BACKGROUND Irritable bowel syndrome (IBS) is classified into subtypes according to bowel habit.   OBJECTIVE To in ... [Comments: 0]
The Opioid Painkiller Clampdown – Will it Lead to Better Drugs? The Opioid Painkiller Clampdown – Will it Lead to Better Drugs?
Reprinted with the kind permission of Cort Johnson and Health Rising   The FDA is clamping down harder and harder on opioid drugs, bu ... [Comments: 0]


More Treatment, Research & News »
Relaxation: Part 2 of the multi-treatment approach to pain Relaxation: Part 2 of the multi-treatment approach to pain
Reprinted with the kind permission of Sarah Borien and A Life Less Physical   There’s a big difference between ‘being rel ... [12/28/17]
Motivation: It's Not What You Think Motivation: It's Not What You Think
Editor's Note: Originally posted in May 2013, this golden oldie shares wonderful strategies that are especially relevant to this time of ... [12/22/17]
Epigenetic Mechanisms of Integrative Medicine Epigenetic Mechanisms of Integrative Medicine
ABSTRACT   Since time immemorial, humans have utilized natural products and therapies for their healing properties. Even now, in the ... [12/18/17]
The Fibromyalgia and Glutathione Link The Fibromyalgia and Glutathione Link
Your body may hold the answer to many of today's most mysterious health problems. For decades scientists and researchers have sought ... [12/15/17]
Is a Good Night's Sleep at the Top of Your Wishlist? Is a Good Night's Sleep at the Top of Your Wishlist?
Do you find yourself staring at the ceiling night after night, unable to sleep? Do you finally fall asleep only to wake up an hour or two la ... [12/04/17]


More Treatment, Research & News »
Motivation: It's Not What You Think Motivation: It's Not What You Think
Editor's Note: Originally posted in May 2013, this golden oldie shares wonderful strategies that are especially relevant to this time of ... [12/22/17]
The Fibromyalgia and Glutathione Link The Fibromyalgia and Glutathione Link
Your body may hold the answer to many of today's most mysterious health problems. For decades scientists and researchers have sought ... [12/15/17]
Is a Good Night's Sleep at the Top of Your Wishlist? Is a Good Night's Sleep at the Top of Your Wishlist?
Do you find yourself staring at the ceiling night after night, unable to sleep? Do you finally fall asleep only to wake up an hour or two la ... [12/04/17]
Relaxation: Part 2 of the multi-treatment approach to pain Relaxation: Part 2 of the multi-treatment approach to pain
Reprinted with the kind permission of Sarah Borien and A Life Less Physical   There’s a big difference between ‘being rel ... [12/28/17]
Epigenetic Mechanisms of Integrative Medicine Epigenetic Mechanisms of Integrative Medicine
ABSTRACT   Since time immemorial, humans have utilized natural products and therapies for their healing properties. Even now, in the ... [12/18/17]


More Treatment, Research & News »
Is a Good Night's Sleep at the Top of Your Wishlist? Is a Good Night's Sleep at the Top of Your Wishlist?
Do you find yourself staring at the ceiling night after night, unable to sleep? Do you finally fall asleep only to wake up an hour or two la ... [Stars: 4.85]
The Fibromyalgia and Glutathione Link The Fibromyalgia and Glutathione Link
Your body may hold the answer to many of today's most mysterious health problems. For decades scientists and researchers have sought ... [Stars: 4.55]


More Treatment, Research & News »
Relaxation: Part 2 of the multi-treatment approach to pain Relaxation: Part 2 of the multi-treatment approach to pain
Reprinted with the kind permission of Sarah Borien and A Life Less Physical   There’s a big difference between ‘being rel ...
Motivation: It's Not What You Think Motivation: It's Not What You Think
Editor's Note: Originally posted in May 2013, this golden oldie shares wonderful strategies that are especially relevant to this time of ...
Epigenetic Mechanisms of Integrative Medicine Epigenetic Mechanisms of Integrative Medicine
ABSTRACT   Since time immemorial, humans have utilized natural products and therapies for their healing properties. Even now, in the ...
The Fibromyalgia and Glutathione Link The Fibromyalgia and Glutathione Link
Your body may hold the answer to many of today's most mysterious health problems. For decades scientists and researchers have sought ...
Is a Good Night's Sleep at the Top of Your Wishlist? Is a Good Night's Sleep at the Top of Your Wishlist?
Do you find yourself staring at the ceiling night after night, unable to sleep? Do you finally fall asleep only to wake up an hour or two la ...


More Treatment, Research & News »
Relaxation: Part 2 of the multi-treatment approach to pain Relaxation: Part 2 of the multi-treatment approach to pain
Reprinted with the kind permission of Sarah Borien and A Life Less Physical   There’s a big difference between ‘being rel ... [Comments: 0]
Motivation: It's Not What You Think Motivation: It's Not What You Think
Editor's Note: Originally posted in May 2013, this golden oldie shares wonderful strategies that are especially relevant to this time of ... [Comments: 0]
Epigenetic Mechanisms of Integrative Medicine Epigenetic Mechanisms of Integrative Medicine
ABSTRACT   Since time immemorial, humans have utilized natural products and therapies for their healing properties. Even now, in the ... [Comments: 0]
The Fibromyalgia and Glutathione Link The Fibromyalgia and Glutathione Link
Your body may hold the answer to many of today's most mysterious health problems. For decades scientists and researchers have sought ... [Comments: 0]
Is a Good Night's Sleep at the Top of Your Wishlist? Is a Good Night's Sleep at the Top of Your Wishlist?
Do you find yourself staring at the ceiling night after night, unable to sleep? Do you finally fall asleep only to wake up an hour or two la ... [Comments: 0]


More Treatment, Research & News »

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 Are trigger point injections cumulative over time?
Dr. Robert Bennett is a world-renowned FM expert and researcher with more than 35 years of experience in the FM field.
Are trigger point injections cumulative over time?
Q: I have been getting weekly trigger point injections for a month. I don't see any improvement. Are the injections cumulative over time or can you suggest anything else for pain?

One should know immediately whether a myofascial trigger point injection is effective. Firstly, if the trigger point is accurately located there should be a sharp pain when it is pierced; sometimes this is associated with a muscle twitch and pain referred to a nearby location. So it is important to provide this feedback to your doctor. Assuming the injection fluid contained a local anesthetic, there should be an almost immediate reduction in pain that lasts for several hours. A more long-lasting effect often takes a day or two to become apparent. The effectiveness of trigger point injections seldom lasts more than a... [more]

Inspirational Corner


An Alternative to Goals and Resolutions: Intentions and Extreme Permissiveness

An Alternative to Goals and Resolutions: Intentions and Extreme Permissiveness

Since a viral setback a couple of weeks ago I’ve been taking a new approach ... [01/02/18]
Twenty-Six Years of Hell: An ME/CFS/FM Recovery Story

Twenty-Six Years of Hell: An ME/CFS/FM Recovery Story

Reprinted with the kind permission of Cort Johnson and Health Rising   Patient “X” was living high when h... [12/26/17]
Motivation: It's Not What You Think

Motivation: It's Not What You Think

Editor's Note: Originally posted in May 2013, this golden oldie shares wonderful strategies that are especially relevant ... [12/22/17]
What Makes You Forget?

What Makes You Forget?

Living with chronic illness means constant vigilance, in a way that only those who've experienced it can fully understand. It’s ... [12/19/17]


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