ProHealth fibromyalgia Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help
Facebook Google Plus
Fibromyalgia  Chronic Fatigue Syndrome & M.E.  Lyme Disease  Natural Wellness  Supplement News  Forums  Our Story
Store     Brands   |   A-Z Index   |   Best Sellers   |   New Products   |   Deals & Specials   |   Under $10   |   SmartSavings Club

Trending News

Fibromyalgia and Thyroid Dysfunction

Crash and Flare Busters for ME/CFS and Fibromyalgia

Letter to My Chronic Illness

Losing Brain Matter – the Fibromyalgia Way

Surviving the Holidays with Chronic Fatigue Syndrome and Fibromyalgia. How Do You Do It?

Gray matter abnormalities associated with fibromyalgia: A meta-analysis of voxel-based morphometric ...

Break Free From Fibromyalgia

The Brain Initiative: A Boon for Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS)?

Setting Goals When You Are Chronically Ill

A 13-Weeks Mindfulness Based Pain Management Program Improves Psychological Distress in Patients wit...

 
Print Page
Email Article

Is Reduced Starch Digestion Green Tea’s Weight Control Secret?

  [ 75 votes ]   [ Discuss This Article ]
www.ProHealth.com • November 7, 2012


Is Reduced Starch Digestion Green Tea's Weight Control Secret? "Co-administration of green tea or EGCG may represent an effective means to reduce the glycemic effect of high starch foods."

Trials have demonstrated that green tea extract may support weight loss and blood sugar control,(1-3) but scientists have not been sure of the mechanisms involved.

Now food & obesity researchers at Penn State could have the answer. As reported in the November issue of Molecular Nutrition & Food Research:(4)

• They fed corn starch to a group of fasting mice and administered relatively small amounts of EGCG (epigallocatechin gallate, a polyphenolic compound found in green tea) to half the group.

Corn starch is a pure carbohydrate supply within the corn kernel that feeds the protein-rich germ as it sprouts to form a new plant. This starch is composed of chains of glucose (sugar) molecules, and a spoonful of corn starch is converted to a spoonful of blood sugar in the digestive tract within minutes after it’s consumed.

• The Penn researchers found that the peak post-prandial (after meal) blood sugar levels of the mice receiving ECGC averaged 50% lower than those of the corn-starch-only mice.

• This difference was not found in other groups of mice being fed EGCG along with different types of sugar (EGCG plus maltose, and EGCG plus glucose)...

• Suggesting that EGCG promotes inhibition of the digestive process that converts starch to blood sugar (inhibits action of the starch-digesting pancreatic enzyme alpha-amylase, called 'amylase-mediated starch digestion').

• To verify this suggestion, further tests in the lab found that EGCG inhibited pancreatic amylase activity - by one third (34%).

The implications for human weight & blood sugar management? "The relatively low effective dose of EGCG makes a compelling case for studies in human subjects," the researchers conclude.

___

1. “Research Links Green Tea to Weight Loss,” Feb 2012.

2. “Video: Fat Burning Via Flavonoids” 

3. Laboratory studies on weight control & prevention of metabolic syndrome by green tea, Dec 2010

4. Cited article: “Inhibition of starch digestion by the green tea polyphenol, (-)-epigallocateghin-e-gallate” [EGCG], Molecular Nutrition & Food Research, Vol 56, #11, Nov 2012. By Forester SC, Gu Y, Lambert JD. Center of Excellence for plant and Mushroom Foods for Health, Dept of Food Science, Pennsylvania State University, University Park, PA, USA. [Email Dr. Joshua D Lambert, jdl134@psu.edu]
 




Post a Comment

Featured Products From the ProHealth Store
FibroSleep™ Fibro Freedom™ Guaifenesin FA™

Looking for Vitamins, Herbs and Supplements?
Search the ProHealth Store for Hundreds of Natural Health Products


Article Comments



Be the first to comment on this article!

Post a Comment


 
NAD+ Ignite with Niagen

Featured Products

Guaifenesin FA™ Guaifenesin FA™
Helps the Body Eliminate Excess Calcium and Phosphates
FibroSleep™ FibroSleep™
The All-in-One Natural Sleep Aid
Hydroxocobalamin Extreme™ Hydroxocobalamin Extreme™
The B-12 Your Brain Needs for Detox & Sharpness
Optimized Curcumin Longvida® Optimized Curcumin Longvida®
Supports Cognition, Memory & Overall Health
B-12 Extreme™ B-12 Extreme™
The Most Potent Vitamin B-12 on Earth

Natural Remedies

The Surprising Benefits of Probiotics - What You Didn't Know The Surprising Benefits of Probiotics - What You Didn't Know
The Curcumin Revolution: 'Golden' Ticket to Better Health The Curcumin Revolution: 'Golden' Ticket to Better Health
"It's Not Easy Being Green" - But It Is Healthy
Ubiquinol - A More Advanced Form of the Energy Producing Nutrient CoQ-10 Ubiquinol - A More Advanced Form of the Energy Producing Nutrient CoQ-10
Red Yeast Rice - Natural Option for Supporting Healthy Cholesterol Red Yeast Rice - Natural Option for Supporting Healthy Cholesterol

CONTACT US
ProHealth, Inc.
555 Maple Ave
Carpinteria, CA 93013
(800) 366-6056  |  Email

· Become a Wholesaler
· Vendor Inquiries
· Affiliate Program
SHOP WITH CONFIDENCE
Credit Card Processing
SUBSCRIBE TO OUR NEWSLETTERS
Get the latest news about Fibromyalgia, M.E/Chronic Fatigue Syndrome, Lyme Disease and Natural Wellness

CONNECT WITH US ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus

© 2017 ProHealth, Inc. All rights reserved. Pain Tracker App  |  Store  |  Customer Service  |  Guarantee  |  Privacy  |  Contact Us  |  Library  |  RSS  |  Site Map