Activate Now
 
ProHealth fibromyalgia Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help
Facebook Google Plus
Fibromyalgia  Chronic Fatigue Syndrome & M.E.  Lyme Disease  Natural Wellness  Supplement News  Forums  Our Story
Store     Brands   |   A-Z Index   |   Best Sellers   |   New Products   |   Deals & Specials   |   Under $10   |   SmartSavings Club

Trending News

Cymbalta’s Withdrawal Symptoms Prompt Lawsuits

Fibromyalgia: A Very Different Disease

Connecting Fibromyalgia to IBS

More Than Skin-Deep: The Small Nerve Fiber Problems in Fibromyalgia – A Review

The Mystery of Sleep in Fibromyalgia and Chronic Fatigue Syndrome

4 Tips for Parenting with Chronic Illness

4 Ways to Keep Spirits Up When in Chronic Pain

Repair Damaged Mitochondria and Reduce Fatigue Up to 45%

Finding Your Energy Envelope

Linking Fibromyalgia, Flu Season, and the Top 3 Immunity-Destroyers

 
Print Page
Email Article

Loving Who We Are - An Inspiration

  [ 41 votes ]   [ Discuss This Article ]
By Clarissa Shepherd • www.ProHealth.com • November 28, 2012


Loving Who We Are - An Inspiration

For this inspiration we thank Clarissa Shepherd, author of Find Your Way: A Guide to Healing While Living with CFIDS and Fibromyalgia, and founder of the uplifting Fellow Travelers FMS and ME/CFS support & chat Facebook group.

__________________________

Loving Who We Are

As we face our chronic illness day after day, we begin to associate ourselves with our illness. We define who we are by what we can or can not do. Many times, we lose our self-esteem by adapting to the belief that our worth is somehow connected to how we contribute.

We are not our illness. Our limitations are just that - limitations. We allow other people, and even society, to define us or impose their ideas of self-worth on us.

So many times we forget that it’s important to love ourselves first. We're burdened by guilt, with thinking we need to be doing more or being more to friends and family. This guilt can send us into a tailspin, only adding to our limitations.

We must learn, one tiny step at a time, to care for ourselves in order to be effective, in this same way, to others in our life.

I challenge you to reexamine yourself and find the area of your life in which you're applying these things and take back the power from this kind of stinking thinking.

We are ill, yet we are important, vital human beings and deserve the same respect as we give to anyone else.

You are kind, generous, caring, understanding and beautiful. This illness is not of your own making and is not who you are, just where you are.

Reprogram your thinking. Learn to love the person that you are and this change will bring you a much deserved peace of mind.

My motto is: If we change nothing, nothing changes.

- Clarissa Shepherd, November 2012




Post a Comment

Featured Products From the ProHealth Store
Energy NADH™ 12.5mg Fibro Freedom™ Hydroxocobalamin Extreme™

Looking for Vitamins, Herbs and Supplements?
Search the ProHealth Store for Hundreds of Natural Health Products


Article Comments



Be the first to comment on this article!

Post a Comment


 
Free Chronic Fatigue Syndrome and Fibromyalgia Newsletters
Subscribe to
Our FREE
Newsletter
Subscribe Now!
Receive up-to-date ME/CFS, Fibromyalgia & Lyme Disease treatment and research news
 Privacy Guaranteed  |  View Archives

How Glutathione Can Save Your Life

Featured Products

Guaifenesin FA™ Guaifenesin FA™
Helps the Body Eliminate Excess Calcium and Phosphates
Energy NADH™ 12.5mg Energy NADH™ 12.5mg
Improve Energy & Cognitive Function
Hydroxocobalamin Extreme™ Hydroxocobalamin Extreme™
The B-12 your brain needs for detox & sharpness
Fibro Freedom™ Fibro Freedom™
Soothes, strengthens & revitalizes
Optimized Curcumin Longvida® Optimized Curcumin Longvida®
Supports Cognition, Memory & Overall Health

Natural Remedies

Repair Damaged Mitochondria and Reduce Fatigue Up to 45% Repair Damaged Mitochondria and Reduce Fatigue Up to 45%
Coping When Colds or Flu Catch Up with You Coping When Colds or Flu Catch Up with You
Optimize Your Immune System Naturally: Thymic Protein A Optimize Your Immune System Naturally: Thymic Protein A
Soothe, Heal and Regulate Your Digestive System with Nutrient-Rich Aloe Vera Soothe, Heal and Regulate Your Digestive System with Nutrient-Rich Aloe Vera
Why Berries Offer a Rainbow of Health Benefits Why Berries Offer a Rainbow of Health Benefits

FIBROMYALGIA
What is Fibromyalgia?
Fibromyalgia Diagnosis
Fibromyalgia Symptoms
Fibromyalgia Causes
Fibromyalgia Treatments
Fibromyalgia Diet
Fibromyalgia Medications
M.E. & CFS
What is M.E./CFS?
M.E./CFS Diagnosis
M.E./CFS Symptoms
M.E./CFS Causes
M.E./CFS Treatments
M.E./CFS Diet
M.E./CFS Medications
LYME DISEASE
What is Lyme Disease?
Lyme Disease Diagnosis
Lyme Disease Symptoms
Lyme Disease Causes
Lyme Disease Treatments
Lyme Disease Diet
Lyme Disease Medications
FORUMS
Fibromyalgia
M.E. & CFS
Lyme Disease
General Health
WHOLESALE
AFFILIATES GUARANTEE
PRIVACY
CONTACT US
LIBRARY
RSS
SITE MAP
ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus
Credit Card Processing