Activate Now
 
ProHealth fibromyalgia Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help
Facebook Google Plus
Fibromyalgia  Chronic Fatigue Syndrome & M.E.  Lyme Disease  Natural Wellness  Supplement News  Forums  Our Story
Store     Brands   |   A-Z Index   |   Best Sellers   |   New Products   |   Deals & Specials   |   Under $10   |   SmartSavings Club

Trending News

Most Effective Treatment for Fibromyalgia Among Least Used Says Report

ACTION ALERT: Telling Your Chronic Pain Story Now is Important

Migraine, Fibromyalgia and ME/CFS

A NEW Form of Magnesium: Can It Help Brain Fog and Fibromyalgia Pain?

Allodynia and Fibromyalgia

Is Emergency Stress Impacting Your Fibromyalgia Body?

Have Doctors Gone Too Far on Exercise for Fibromyalgia?

Daily Non-Negotiables for Life with Chronic Illness

Update: S.483 Ensuring Patient Access and National Pain Strategy

Where Is Your Journey Taking You?

 
Print Page
Email Article

Warm Water Exercise Improves Fibromyalgia Symptoms and Quality of Life

  [ 1 vote ]   [ Discuss This Article ]
www.ProHealth.com • January 13, 2013


[Note: You may read the full text of this article in either English or Portuguese for free HERE.]

Article:

Effect of hydrotherapy on quality of life, functional capacity and sleep quality in patients with fibromyalgia.
– Source:  Revista Brasileira de Reumatologia, November/December 2012

By Kyara Morgana Oliveira Moura Silva, et al.

Abstract:


INTRODUCTION: Fibromyalgia affects 8% of the population over the age of 40 years, and 75% of the patients with fibromyalgia have poor sleep quality.

OBJECTIVE: To assess the effects of hydrotherapy on the physical function and sleep quality of patients with fibromyalgia.  [There are many different types of hydrotherapy.  For this study, hydrotherapy consisted of exercise in a warm indoor pool.]

METHODS: Patients were under clinical care at the UNASP Outpatient Clinic. This study assessed 60 female patients with fibromyalgia aged between 30 and 65 years. Out of the 60 patients assessed, 20 were excluded and 10 left the study because they could not comply with the time schedule.

All patients completed the following questionnaires: Fibromyalgia Impact Questionnaire (FIQ); Pittsburgh Sleep Quality Index, and Epworth Sleepiness Scale. Training sessions were performed twice a week for two months, each session lasting 60 minutes.

RESULTS: Patients' mean age was 45 years, 66% were active workers, and 34% had quit work. Right after the hydrotherapy program, the patients improved the following aspects assessed by use of the FIQ:

  • physical function,

  • work absenteeism,

  • ability to do job,

  • pain intensity,

  • fatigue,

  • morning tiredness,

  • stiffness (P < 0.0001),

  • anxiety (P = 0,0013),

  • and depression (P < 0.0001).

Sleep quality (P < 0.0001) and daytime sleepiness (P = 0.0003) also improved.

CONCLUSION:
Hydrotherapy improves sleep quality, physical function, professional status, psychological disorders and physical symptoms in patients with fibromyalgia.


Source:  Revista Brasileira de Reumatologia, November/December 2012.  By Kyara Morgana Oliveira Moura Silva – Physical therapist; Member of the Research Group on Hydrotherapy in Chronic Diseases, Universidade Adventista de São Paulo – UNASP; Silvia Jurema Pereira Tucano – Physical therapist; Member of the Research Group on Hydrotherapy in Chronic Diseases, Universidade Adventista de São Paulo – UNASP; Claudia Kümpel – Master's degree; Professor of the Physical Therapy and Administration Courses, UNASP; Antonio Adolfo Mattos de Castro – PhD candidate, Universidade Federal de São Paulo - Unifesp; Professor of the Physical Therapy Course, Universidade Federal do Pampa – Unipampa; Elias Ferreira Porto – PhD candidate, Unifesp; Professor of the Physical Therapy Course, UNASP.





Post a Comment

Featured Products From the ProHealth Store
Hydroxocobalamin Extreme™ Energy NADH™ 12.5mg FibroSleep™

Looking for Vitamins, Herbs and Supplements?
Search the ProHealth Store for Hundreds of Natural Health Products


Article Comments



Be the first to comment on this article!

Post a Comment


 
All Natural Deodorants

Featured Products

Fibro Freedom™ Fibro Freedom™
Soothes, Strengthens & Revitalizes
B-12 Extreme™ B-12 Extreme™
The Most Potent Vitamin B-12 on Earth
Hydroxocobalamin Extreme™ Hydroxocobalamin Extreme™
The B-12 Your Brain Needs for Detox & Sharpness
Energy NADH™ 12.5mg Energy NADH™ 12.5mg
Improve Energy & Cognitive Function
Guaifenesin FA™ Guaifenesin FA™
Helps the Body Eliminate Excess Calcium and Phosphates

Natural Remedies

Mitochondria-Booster NIAGEN® Shows Promise in First Human Clinical Trial Mitochondria-Booster NIAGEN® Shows Promise in First Human Clinical Trial
Coconut Oil - Healthy Gifts from the 'Tree of Life' Coconut Oil - Healthy Gifts from the 'Tree of Life'
The Big Blue Fish that Helps Chase the Blues Away The Big Blue Fish that Helps Chase the Blues Away
Fatigue & Fibro Fog: Could You Have a B-12 Deficiency? Fatigue & Fibro Fog: Could You Have a B-12 Deficiency?
When a Good Night's Sleep Is Just a Daydream... When a Good Night's Sleep Is Just a Daydream...

CONTACT US
ProHealth, Inc.
555 Maple Ave
Carpinteria, CA 93013
(800) 366-6056  |  Email

· Become a Wholesaler

· Affiliate Program
SHOP WITH CONFIDENCE
Credit Card Processing
SUBSCRIBE AND SAVE 15% NOW*
Be the first to know about new products, special discounts and the latest health news. *New subscribers only

CONNECT WITH US ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus

© 2016 ProHealth, Inc. All rights reserved. Store  |  Customer Service  |  Guarantee  |  Privacy  |  Contact Us  |  Library  |  RSS  |  Site Map