ProHealth fibromyalgia Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help

Fibromyalgia  Chronic Fatigue Syndrome & M.E.  Natural Wellness  Supplement News  Forums  Our Story
Store     Brands   |   A-Z Index   |   Best Sellers   |   New Products   |   Deals & Specials   |   Under $10   |   SmartSavings Club

Trending News

Namenda (memantine): A Potential NEW Treatment for Fibromyalgia

Daytime Napping Linked to Increased Fibromyalgia Symptom Severity

Minimizing Fibromyalgia Symptoms: Valuable Lessons from Childhood

An Update on Drugs Used for Treating Fibromyalgia

Respiratory Sinus Arrhythmia and Its Association with Pain in Women with Fibromyalgia

SURVEY: What Triggered Your Illness?

Why I Became a Fibromyalgia Advocate

5 Tips for When Motivation Runs Out

There's This Friend I Have...

Neuro-inflammation II: The Kynurenine Pathway in Fibromyalgia and ME/CFS

 
Print Page
Email Article

SURVEY: Insomnia

  [ 26 votes ]   [ Discuss This Article ]
www.ProHealth.com • January 14, 2014


SURVEY: Insomnia

Insomnia is one of the most commonly reported symptoms among patients with ME/CFS and fibromyalgia. "Unrefreshing sleep" is included in both the Canadian Consensus Criteria and the International Consensus Criteria for ME and is one of the key symptoms of FM. Researchers have found that in both illnesses, as in many autoimmune diseases, frequent wakings (alpha spikes) lead to feeling unrefreshed, fatigued, and distressed in the morning. Most of these wakings occur during the first hours of sleep, which is why so many patients report that they get their best sleep during the morning hours. 

Sleep problems are highly variable. They can range from sleeping too little to sleeping too much, from nightmares to dreamlessness, from not being able to fall asleep for hours, to not being able to fully wake up in the morning. No matter which form the disruption takes, the quality of sleep is poor, making insomnia one of the top priorities for specialists who treat these illnesses.

ProHealth would like to have your input on this troublesome symptom. What sort of insomnia do you have? What remedies have you tried? What has worked - or not worked - for you?

Thank you for your participation. (Results will be posted next month on the ProHealth site and in our HealthWatch newsletters.)

Fill out the survey »



Please Discuss This Article:   Post a Comment 



[ Be the first to comment on this article ]




 
Free Chronic Fatigue Syndrome and Fibromyalgia Newsletters
Subscribe to
Our FREE
Newsletter
Subscribe Now!
Receive up-to-date ME/CFS & Fibromyalgia treatment and research news
 Privacy Guaranteed  |  View Archives

Save on Vitamins and Supplements

Featured Products

Guaifenesin FA™ Guaifenesin FA™
Natural Expectorant Relieves Chest Congestion
Fibro Freedom™ Fibro Freedom™
Soothes, strengthens & revitalizes
Energy NADH™ 12.5mg Energy NADH™ 12.5mg
Improve Energy & Cognitive Function
Hydroxocobalamin Extreme™ Hydroxocobalamin Extreme™
The B-12 your brain needs for detox & sharpness
B-12 Extreme™ B-12 Extreme™
The Most Potent Vitamin B-12 on Earth

Natural Remedies

Dreaming of a Good Night's Sleep? Dreaming of a Good Night's Sleep?
Why Berries Offer a Rainbow of Health Benefits Why Berries Offer a Rainbow of Health Benefits
Are You Obtaining the Proper Enzymes? Are You Obtaining the Proper Enzymes?
Sunshine Vitamin Has D-lightful Health Benefits Sunshine Vitamin Has D-lightful Health Benefits
The Fast-Acting Solution for Healthy Digestive Function The Fast-Acting Solution for Healthy Digestive Function

FIBROMYALGIA RESOURCES
What is Fibromyalgia?
Fibromyalgia Diagnosis
Fibromyalgia Symptoms
Fibromyalgia Treatments
| CFS RESOURCES
What is CFS?
ME/CFS Diagnosis
ME/CFS Symptoms
ME/CFS Treatments
| FORUMS
Fibromyalgia
ME/CFS
ADVANCED MEDICAL LABS
WHOLESALE  |  AFFILIATES
GUARANTEE  |  PRIVACY
CONTACT US
LIBRARY
RSS
SITE MAP
ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus
Credit Card Processing