ProHealth fibromyalgia Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help
Facebook Google Plus
Fibromyalgia  Chronic Fatigue Syndrome & M.E.  Lyme Disease  Natural Wellness  Supplement News  Forums  Our Story
Store     Brands   |   A-Z Index   |   Best Sellers   |   New Products   |   Deals & Specials   |   Under $10   |   SmartSavings Club

Trending News

Not Just an "Ill Person" - Ways to expand your identity when you're chronically ill

Chronic Isolation Risk for Fibro - Part 1

The 3 things to do in a flare up

Is Poor Sleep Pummeling the Immune System in ME/CFS and Fibromyalgia? A Vicious Circle Examined

Fibromyalgia – Do You Even Have It? The Brady Approach to FM

Prejudice against Women Living with Chronic Pain

Taking a Moment

Staying Connected with Friends While Ill

VIDEO: Illness and Isolation

Chronic Isolation Risk for Fibro - Part 2

 
Print Page
Email Article

Diet vs. Exercise: Which is More Important for Weight Loss?

  [ 2 votes ]   [ Discuss This Article ]
www.ProHealth.com • January 22, 2013


A 2011 survey found that, “Among Americans who report trying to lose or maintain weight, 70% believe both physical activity and monitoring food and beverage consumption are equally important in weight management.”  Nineteen percent thought that exercise was more important,  while only 11% said they felt diet was key.* 

According to Michael Greger, MD of NutritionFacts.org, most of them were wrong.  In this short video, he discusses why what we eat has a greater impact on weight loss and weight maintenance than how much we exercise. 


 



Dr. Greger writes a regular blog and produces daily videos on nutritional research from around the world for his Website NutritionFacts.org.

*These survey findings were reported from the 2011 Food & Health Survey: Consumer Attitudes Toward Food Safety, Nutrition & Health , commissioned by the International Food Information Council Foundation.





Post a Comment

Featured Products From the ProHealth Store
Energy NADH™ 12.5mg Fibro Freedom™ Guaifenesin FA™


Article Comments



Be the first to comment on this article!

Post a Comment


 
Optimized Curcumin Longvida with Omega-3

Featured Products

B-12 Extreme™ B-12 Extreme™
The Most Potent Vitamin B-12 on Earth
Optimized Curcumin Longvida® Optimized Curcumin Longvida®
Supports Cognition, Memory & Overall Health
Energy NADH™ 12.5mg Energy NADH™ 12.5mg
Improve Energy & Cognitive Function
Guaifenesin FA™ Guaifenesin FA™
Helps the Body Eliminate Excess Calcium and Phosphates
Fibro Freedom™ Fibro Freedom™
Soothes, Strengthens & Revitalizes

Natural Remedies

More Weight Loss than Any Other Discovery in Supplement History More Weight Loss than Any Other Discovery in Supplement History
Three-Step Strategy to Reverse Mitochondrial Aging Three-Step Strategy to Reverse Mitochondrial Aging
Are You Obtaining the Proper Enzymes? Are You Obtaining the Proper Enzymes?
Enhance Eyelashes Naturally Enhance Eyelashes Naturally
Probiotic Mint Promotes Healthy Gums & Teeth, Freshens Breath and Whitens Teeth Probiotic Mint Promotes Healthy Gums & Teeth, Freshens Breath and Whitens Teeth

CONTACT US
ProHealth, Inc.
555 Maple Ave
Carpinteria, CA 93013
(800) 366-6056  |  Email

· Become a Wholesaler
· Vendor Inquiries
· Affiliate Program
SHOP WITH CONFIDENCE
Credit Card Processing
SUBSCRIBE TO OUR NEWSLETTERS
Get the latest news about Fibromyalgia, M.E/Chronic Fatigue Syndrome, Lyme Disease and Natural Wellness

CONNECT WITH US ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus

© 2017 ProHealth, Inc. All rights reserved. Pain Tracker App  |  Store  |  Customer Service  |  Guarantee  |  Privacy  |  Contact Us  |  Library  |  RSS  |  Site Map