ProHealth fibromyalgia Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help
Facebook Google Plus
Fibromyalgia  Chronic Fatigue Syndrome & M.E.  Lyme Disease  Natural Wellness  Supplement News  Forums  Our Story
Store     Brands   |   A-Z Index   |   Best Sellers   |   New Products   |   Deals & Specials   |   Under $10   |   SmartSavings Club

Trending News

Optic Nerve Thinning Suggests Fibromyalgia is “Neurodegenerative” Disease

Fibromyalgia: The body holding on to past trauma

10 Fast Facts: Fibromyalgia Is Real

Top 10 Mood-Boosting Foods for Fibromyalgia

Ten Tips to Simplify, Lower the Cost, and Optimize CFS and fibromyalgia Treatment

3 Genetic Reset Methods Your Doctor Should Prescribe for Fibromyalgia

How to Obtain Relief for Fibromyalgia - Part 1: Complementary and Alternative Therapies

Keep Learning – Even From Bed!

Fibromyalgia Is Correlated with Retinal Nerve Fiber Layer Thinning.

Why You Should Make Your Pleasure a Top Priority

 
Print Page
Email Article

VIDEO: Myofascial Release Demonstration

  [ 5 votes ]   [ Discuss This Article ]
www.ProHealth.com • June 29, 2013


Myofascial release therapy is an extremely gentle form of massage therapy that many people with fibromyalgia have found to be effective for easing muscle pain and improving flexibility. 

Fascia is the connective tissue that surrounds, supports and stabilizes every muscle, bone, organ, nerve, blood vessel and cell in the body. It forms a continuous web from head to toe. To get a mental picture of fascia, think of a piece of raw chicken.   Between the skin and the meat you'll find a layer of thin white tissue – that is the fascia.

The fascia is normally fluid and moves easily, but when there is an injury, the fascia constricts to protect the injured area. Usually when the injury heals, the fascia relaxes and goes back to its normal state. However, sometimes it can get bound up and create a three-dimensional pull or drag throughout the whole body. Therefore, a fascial strain in one area of the body can cause pain in multiple other areas. This often happens with a chronic pain disorder like fibromyalgia. Although the original restriction may have begun in one part of the body, the pull from that one restriction can cause connected tissues to become constricted, eventually spreading throughout the body, often resulting in muscle spasms and pain.

Myofascial Release Therapy applies very gentle sustained pressure to various parts of the body in order to release the constricted fascia so it can once again move fluidly.

This video provides a brief demonstration and discussion of how myofascial release therapy is performed.
 





Post a Comment

Featured Products From the ProHealth Store
Fibro Freedom™ Guaifenesin FA™ Energy NADH™ 12.5mg

Looking for Vitamins, Herbs and Supplements?
Search the ProHealth Store for Hundreds of Natural Health Products


Article Comments



Be the first to comment on this article!

Post a Comment


 
Natural Pain Relief Supplements

Featured Products

FibroSleep™ FibroSleep™
The All-in-One Natural Sleep Aid
Energy NADH™ 12.5mg Energy NADH™ 12.5mg
Improve Energy & Cognitive Function
Fibro Freedom™ Fibro Freedom™
Soothes, Strengthens & Revitalizes
Hydroxocobalamin Extreme™ Hydroxocobalamin Extreme™
The B-12 Your Brain Needs for Detox & Sharpness
Guaifenesin FA™ Guaifenesin FA™
Helps the Body Eliminate Excess Calcium and Phosphates

Natural Remedies

Sleep Like a Baby in Nature's Cradle Sleep Like a Baby in Nature's Cradle
Enhance Eyelashes Naturally Enhance Eyelashes Naturally
Dreaming of a Good Night's Sleep? Dreaming of a Good Night's Sleep?
Strontium - The Missing Mineral for Strong Bones Strontium - The Missing Mineral for Strong Bones
"It's Not Easy Being Green" - But It Is Healthy

CONTACT US
ProHealth, Inc.
555 Maple Ave
Carpinteria, CA 93013
(800) 366-6056  |  Email

· Become a Wholesaler
· Vendor Inquiries
· Affiliate Program
SHOP WITH CONFIDENCE
Credit Card Processing
SUBSCRIBE AND SAVE 15% NOW*
Be the first to know about new products, special discounts and the latest health news. *New subscribers only

CONNECT WITH US ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus

© 2016 ProHealth, Inc. All rights reserved. Pain Tracker App  |  Store  |  Customer Service  |  Guarantee  |  Privacy  |  Contact Us  |  Library  |  RSS  |  Site Map