Activate Now
 
ProHealth fibromyalgia Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help
Facebook Google Plus
Fibromyalgia  Chronic Fatigue Syndrome & M.E.  Lyme Disease  Natural Wellness  Supplement News  Forums  Our Story
Store     Brands   |   A-Z Index   |   Best Sellers   |   New Products   |   Deals & Specials   |   Under $10   |   SmartSavings Club

Trending News

Why Fibromyalgia Makes It Hard to Lose Weight

15 tips for cooking and cleaning your kitchen when you’re chronically ill

Chronic Illness: You Don’t Get It Until You Get It

3 Natural Sleep Remedies That May Surprise You

Meet Beth Beale, aka Dear Fibromyalgia

ProHealth Announces Its 2015 Fibromyalgia Advocate of the Year: Jan Chambers!

The Romance of Fibromyalgia and T'ai Chi

Fibromyalgia Immune Blood Test Going Mainstream?

Can mastalgia be another somatic symptom in fibromyalgia syndrome?

20 Date Night Ideas for Chronic Illness

 
Print Page
Email Article

Whole-Body Vibration May Reduce Fibromyalgia Symptoms

  [ 19 votes ]   [ Discuss This Article ]
www.ProHealth.com • May 30, 2014


Whole-Body Vibration May Reduce Fibromyalgia Symptoms
Newswise — ORLANDO, Fla. -- A pilot study by Indiana University researchers found that whole-body vibration exercise may reduce pain symptoms and improve aspects of quality of life in individuals diagnosed with fibromyalgia.

"Our findings are promising, but it is not entirely clear whether these improvements were the result of added vibration or just the effects of being more active," said lead author Tony Kaleth, associate professor in the School of Physical Education and Tourism Management at Indiana University-Purdue University Indianapolis.

"Effects of whole-body vibration exercise on physical function and pain severity in patients with fibromyalgia" was discussed on Thursday during the clinical populations session at the American College of Sports Medicine annual meeting in Orlando, Fla.

Regular exercise participation is one of the best known therapies for patients with fibromyalgia, a disorder characterized by widespread musculoskeletal pain and fatigue. Many patients, however, are averse to participating over fears of pain that may be associated with increased physical activity. As a result, said Kaleth, many patients continue to spiral downward, further exacerbating a sedentary lifestyle that often leads to a worsening of symptoms.

"Over time, this can lead to additional weight gain, as well as accompanying chronic health conditions associated with obesity, such as high blood pressure, and type 2 diabetes," he said.

Whole-body vibration exercise involves standing, sitting or lying on a machine with a vibrating platform that causes muscles to contract and relax as the machine vibrates. The machines primarily are used by researchers but have begun appearing in fitness centers and are sold commercially.

"Vibration training is increasingly being studied in clinical populations as a potential therapeutic mode of exercise training," Kaleth said. "Although the results are largely equivocal and in need of further study, studies have reported improvements in strength, muscle spasticity and pain in select populations."

Fibromyalgia, which has no cure, is primarily diagnosed in women and may also involve difficulties with sleep, memory and mood. The disorder affects an estimated 1-3 percent of the population.

Co-authors include Sandi DeSabatine, School of Physical Education and Tourism Management; and Dennis C. Ang, IU School of Medicine.

Source:Vibration Exercise Study Finds Some Relief for Fibromyalgia.” Indiana University News Release, May 29, 2014.



Post a Comment

Featured Products From the ProHealth Store
Fibro Freedom™ Guaifenesin FA™ Hydroxocobalamin Extreme™

Looking for Vitamins, Herbs and Supplements?
Search the ProHealth Store for Hundreds of Natural Health Products


Article Comments



Be the first to comment on this article!

Post a Comment


 
Aching for Pain Relief?

Featured Products

B-12 Extreme™ B-12 Extreme™
The Most Potent Vitamin B-12 on Earth
FibroSleep™ FibroSleep™
The All-in-One Natural Sleep Aid
Energy NADH™ 12.5mg Energy NADH™ 12.5mg
Improve Energy & Cognitive Function
Hydroxocobalamin Extreme™ Hydroxocobalamin Extreme™
The B-12 Your Brain Needs for Detox & Sharpness
Optimized Curcumin Longvida® Optimized Curcumin Longvida®
Supports Cognition, Memory & Overall Health

Natural Remedies

Natural Relief for Soreness, Pain and Swelling – Putting Out the Fire
Soothe, Heal and Regulate Your Digestive System with Nutrient-Rich Aloe Vera Soothe, Heal and Regulate Your Digestive System with Nutrient-Rich Aloe Vera
The Brain Boosting and Fatigue Fighting B-12 The Brain Boosting and Fatigue Fighting B-12
Dreaming of a Good Night's Sleep? Dreaming of a Good Night's Sleep?
Astaxanthin - A Little-Known but Power-Packed Nutrient Astaxanthin - A Little-Known but Power-Packed Nutrient

CONTACT US
ProHealth, Inc.
555 Maple Ave
Carpinteria, CA 93013
(800) 366-6056  |  Email

· Become a Wholesaler

· Affiliate Program
SHOP WITH CONFIDENCE
Credit Card Processing
SUBSCRIBE AND SAVE 15% NOW*
Be the first to know about new products, special discounts and the latest health news. *New subscribers only

CONNECT WITH US ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus

© 2016 ProHealth, Inc. All rights reserved. Store  |  Customer Service  |  Guarantee  |  Privacy  |  Contact Us  |  Library  |  RSS  |  Site Map