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Glossary
Dictionary of Terms
A   B   C   D   E   F   G   H   I   J/K   L   M   N   O   P   Q/R   S   T   U/V   W/X/Y/Z
Absorption
the process by which nutrients are passed through the intestinal tract into the bloodstream to be used by the body. If nutrients are not properly absorbed nutritional deficiencies can result.

Acetylcholine
a neurotransmitter released at autonomic synapses and neuromuscular junctions, active in the transmission of nerve impulses, and formed enzymatically in the tissues from choline. See: Acetyl L-Carnitine; Phosphatidyl Serine

Acetyl-L-Carnitine
the acetyl ester of carnitine, ALC acts as an antioxidant, has protective effects in the brain, and stimulates hormone (including testosterone) release. See: Acetyl L-Carnitine

Acid
any class of compounds that share certain basic chemical characteristics. Acids have low pH, are usually sour to the taste, and in their organic form, are often corrosive. Found in plant tissues (especially fruits) tend to prevent the secretion of fluids and shrink tissues.

Adaptogen
a term for a substance, usually an herb, that produces suitable adjustments in the body. Adaptogens tend to normalize body functions, and when the job is completed, they are eliminated or incorporated into the body without side effects. One beneficial adaptogen is Ginkgo Biloba.

Allergen
a substance that provokes an allergic reaction.

Allergy
an inappropriate response by the immune system to a normally harmless substance. Allergies can effect any of the body's tissue.

Alpha Lipoic Acid
a sulfur bearing phytonutrient with antioxidant properties; amplifies effects of other antioxidants. It is an insulin potentiator that may be, in some respects, the very best insulin mimicker. See: Alpha Lipoic Acid

Alzheimer's Disease
a degenerative brain disease. See: Alzheimer's Support Site

Amino Acids
chemical molecules which combine to form the various proteins. There are 22 common amino acids. The human body can synthesize (manufacture) 14 of them. The other 8 must come from the diet and are therefore called essential amino acids. See: Amino Acid Complex

Ammonia
a toxic metabolic waste product.

Anabolic
metabolic condition in which new molecules are synthesized (growth).

Anaerobic Activity
exercise without the use of oxygen. A high-intensity, low endurance activity that requires bursts of energy for power or speed.

Androstenedione
an androgen (male hormone). Androgens are produced in two sites in the male body - most originate in the testes, but some potent male hormones are produced by the adrenal glands, located just above the kidneys. Androstenedione is a pivotal adrenal steroid that's actually one step closer to being converted to testosterone than DHEA.

Anemia
a condition in which the blood is low in red cells or in hemoglobin, resulting in paleness and weakness.

Antibiotic
tending to destroy or inhibit the growth of microorganisms, especially bacteria and fungi; or a substance that has this property. See: ProDophilus

Antibody
a protein molecule made by the immune system that is designed to intercept and neutralize a specific invading organism or other foreign substance.

Anti-depressant
a substance that helps control depression.

Antigen
a substance that can elicit the formation of an antibody when introduced into the body.

Antihistamine
a substance that interferes with the action of histamines by binding to histamine receptors in various body tissues (see Histamine).

Antioxidant
any substances that prevent or impede cell oxidation (destruction) by free radicals, etc. See: Ultra Antioxidant; Pro-C Complex; Grape Seed; Vitamin E

Antiseptic
substance that destroys or inhibits microorganisms that cause infection.

Anti-viral
used to treat infections caused by viruses.

Arteriosclerosis
a thickening and hardening of the arteries.

Arthritis
inflammation of a joint or joints. See: Arthritis Support Site

Ascorbic Acid
the organic acid more commonly known as Vitamin C. A water soluble vitamin and an antioxidant. Your body cannot store Vitamin C, so you must supplement it regularly. It is not resistant to heat, so cooking will destroy it. Vitamin C functions primarily in the formation of collagen, the chief protein substance of your body's framework. It also helps in the production of vital body chemicals. Vitamin C is also a detoxifier (helping cleanse your body of toxins). See: Pro-C Complex

Aspartame
known by the trade name NutraSweet - an artificial sweetener. Certain people should avoid products that contain Aspartame. They are people who cannot metabolize the amino acid Phenylalanine, which is an ingredient in aspartame; and people who are susceptible to headaches.

Aspartic acid
a non-essential amino acid that the body can make from other sources in sufficient amounts to meet its needs. It is a critical part of the enzyme in the liver that transfers nitrogen-containing amino groups, either in building new proteins and amino acids, or in breaking down proteins and amino acids for energy and detoxifying the nitrogen in the form of urea.

Assimilate
to absorb and incorporate - to digest.

Astragalus
astragalus is a traditional Chinese herb derived from the root of the perennial Astragalus Membranaceus. In China, astragalus enjoyed a long history of use in traditional medicine to strengthen the Wei Chi or "defensive energy" or as we call it, the immune system. Regarded as a potent tonic for increasing energy levels and stimulating the immune system, astragalus has also been employed effectively as a diuretic, a vasodilator and as a treatment for respiratory infections. Astragalus has recently become popular with western herbalists and alternative health care providers.

Astringent
Tightens mucous membranes and skin, reducing secretions and bleeding from abrasions.

Atherosclerosis
the most common form of arteriosclerosis, caused by the accumulation of fatty deposits in the inner linings of the arteries.

ATP (Adenosine Triphosphate)
the body's energy currency - released when fuel molecules are broken down. See: Energy NADH; Ultra ATP+; Pro Energy

Autoimmune disorder
Any condition in which the immune system reacts inappropriately to the body's own tissues and attacks them, causing damage and interfering with normal functioning.

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