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A handful of nuts a day cuts the risk of a wide range of diseases   -   A large analysis of current research shows that people who eat at least 20g of nuts a day have a lower risk of heart disease, cancer and other diseases.   [read more]   December 21, 2016  
# of Ratings: 0 | comments: 0

Lutein linked to preservation of crystallized intelligence   -   A person's lutein status is linked to cognitive performance across the lifespan.   [read more]   December 23, 2016   Life Extension
# of Ratings: 1 | comments: 0

VIDEO: Relaxing Fireplace with Christmas Music - Piano Relax   -   Two hours of relaxing Christmas music.   [read more]   December 26, 2016  
# of Ratings: 0 | comments: 0

Does good-tasting food cause weight gain?   -   Study suggests palatable tastes do not drive long-term overeating.   [read more]   December 28, 2016  
# of Ratings: 0 | comments: 0

Curcumin: The All In One Solution, Part 2   -   Curcumin shows surprising benefits for a variety of conditions.   [read more]   December 29, 2016   Terry Lemerond
# of Ratings: 4 | comments: 0

Powerful defenders of the brain discovered, with big implications for disease and injury   -   Newly discovered immune cells are potentially the mediator between the gut and the brain.   [read more]   December 30, 2016  
# of Ratings: 1 | comments: 0

Vitamin D deficiency + high fat diet = metabolic syndrome   -   Keeping vitamin D levels high, either through sun exposure, diet or supplementation, is beneficial for prevention and treatment of metabolic syndrome.   [read more]   January 02, 2017   Life Extension
# of Ratings: 2 | comments: 0

Your microbiota's previous dining experiences may make new diets less effective   -   Certain human gut bacteria need to be lost for a diet plan to be successful.   [read more]   January 04, 2017  
# of Ratings: 1 | comments: 0

What Are the Benefits of Vitamin K2?   -   Studies determine that Vitamin K is responsible for some very important jobs in your body, especially your bones and your heart.   [read more]   January 05, 2017   Dr. Mercola
# of Ratings: 0 | comments: 0

Why You Should Take Your Apple Cider Vinegar at Night   -   One of the most sensational benefits of apple cider vinegar is its ability to balance your blood sugar.   [read more]   January 06, 2017   Dr. Mercola
# of Ratings: 2 | comments: 0

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