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A spoonful of oil: Fats and oils help to unlock full nutritional benefits of veggies, study suggests   -   Some dressing with your greens may help you absorb more nutrients, according to a new study.   [read more]   October 23, 2017  
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Lovage: How Does This Herb Lift Up Your Health?   -   Learn about the potential uses and health benefits of lovage, and see how you can incorporate this herb into your meals.   [read more]   October 20, 2017   Dr. Mercola
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Trial findings help explain omega-3’s anti-inflammatory effect   -   Atherogenic index (a marker of cardiovascular disease) and triglycerides improved in participants who received omega 3.   [read more]   October 21, 2017   Life Extension
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Macro Versus Micro Nutrients   -   You need at least a small amount of micronutrients and quite a bit of the macro kind, and both are needed not only for optimal nutrition, but for survival.   [read more]   October 17, 2017   Dr. Mercola
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Low consumption of vitamin K by adolescents associated with unhealthy enlargement of the heart's ...   -   Teens who consume the least vitamin K1-- found in spinach, cabbage, iceberg lettuce and olive oil -- are at 3.3 times greater risk.   [read more]   October 12, 2017  
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Mother’s multivitamin use associated with lower risk of autism with intellectual disability in their ...   -   A potential link between supplement use during pregnancy and autism is intriguing because it suggests a possible avenue for risk reduction.   [read more]   October 11, 2017   Life Extension
# of Ratings: 1 | comments: 0

What Are Parsley Oil’s Uses and Benefits?   -   Parsley oil exhibits antimicrobial, antiseptic, astringent, carminative, digestive, diuretic, and detoxifying properties.   [read more]   October 15, 2017   Dr. Mercola
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Eat Your Prunes   -   Fiber, potassium, iron and retinol from vitamin A, plus high amounts of vitamin K, iron and boron are nutrients in prunes, providing health advantages throughout your body.   [read more]   October 19, 2017   Dr. Mercola
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Skipping breakfast associated with hardening of the arteries   -   Eating a healthy breakfast has been shown to promote greater heart health, including healthier weight and cholesterol.   [read more]   October 14, 2017  
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Too much sugar? Even 'healthy people' are at risk of developing heart disease   -   Healthy people who consume high levels of sugar are at an increased risk of developing cardiovascular disease   [read more]   October 13, 2017  
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