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Mediterranean diet associated with lower risk of aggressive prostate cancer   -   Results show that a diet oriented towards the prevention of aggressive tumors in the prostate should probably include important elements of the Mediterranean diet.   [read more]   January 23, 2018   Life Extension
# of Ratings: 0 | comments: 0

Friendly User's Guide for the Timing of Nutritional Supplements   -   When and how you take supplements — such as with or without food, or before or after exercise — can make a difference both in terms of safety and effectiveness.   [read more]   January 24, 2018   Dr. Mercola
# of Ratings: 0 | comments: 0

The Health Benefits of Manuka Honey   -   Out of the 300 types of honey available today, Manuka honey has been generating the most buzz for its supposed benefits that you might not find in other honey varieties.   [read more]   January 26, 2018   Dr. Mercola
# of Ratings: 0 | comments: 0

Increase Your Magnesium Intake   -   Some researchers insist the magnesium RDA is inadequate, warning that many suffer from subclinical magnesium deficiency that can compromise their cardiovascular health.   [read more]   January 29, 2018   Dr. Mercola
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Curcumin improves memory and mood   -   Daily consumption of a certain form of curcumin -- the substance that gives Indian curry its bright color -- improved memory and mood in people with mild, age-related memory loss.   [read more]   January 31, 2018  
# of Ratings: 0 | comments: 0

Vitamin D supplementation could ease IBS symptoms   -   People with IBS should have their vitamin D levels tested and a large majority of them would benefit from supplements.   [read more]   February 01, 2018   Life Extension
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Top Tips to Boost Your Immunity   -   B vitamins are good for boosting your immunity, and they’re especially effective when you combine foods containing them so they can all work together for maximum effect.   [read more]   February 02, 2018   Dr. Mercola
# of Ratings: 0 | comments: 0

Study concludes no need for folate limit   -   With the upper limit removed there is no scientific or medical reason for delaying the introduction of mandatory folic acid fortification.   [read more]   February 03, 2018   Life Extension
# of Ratings: 0 | comments: 0

Vitamin D3 could help heal or prevent cardiovascular damage   -   A new study shows that Vitamin D3 could help restore damage to the cardiovascular system caused by diseases like hypertension and diabetes.   [read more]   February 04, 2018  
# of Ratings: 2 | comments: 0

11 Amazing Health Benefits of Using Baking Soda   -   Among the many uses of baking soda, a mixture of baking soda and water is often effective for relieving heartburn, indigestion, and ulcer pain.   [read more]   February 06, 2018   Dr. Mercola
# of Ratings: 0 | comments: 0

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