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Natural Wellness News & Research


Why the Mediterranean Diet Is so Successful
A primary hallmark of a Mediterranean-style diet is a focus on whole, minimally processed foods.... January 21, 2017

Mediterranean plants could prolong life in neurodegenerative disease
Bioactive agents that target pathways that are hit by multiple neurodegenerative conditions may be the most viable approach in our current fight against brain disorders.... January 19, 2017

Ultrasound Therapy for Fibromyalgia and Lyme Disease
Therapeutic ultrasound can help in managing, and even reversing, chronic muscle stiffness and pain associated with chronic illness.... January 18, 2017

Meet Your Weight Loss Goals
Here are some of Terry's natural weight loss tips.... January 17, 2017

People with forms of early-onset Parkinson's disease may benefit from boosting niacin in diet, research suggests
Early-onset Parkinson's disease patients may benefit from boosting the amount of niacin in their diet, according to new research from the University of Leicester.... January 16, 2017

Mediterranean diet associated with increased brain volume retention
Study adds to the body of evidence that suggests the Mediterranean diet has a positive impact on brain health.... January 15, 2017

PQQ supplementation associated with protection against fatty liver
Study suggests supplementing the diet of obese pregnant mothers with PQQ may help reduce the risk of fatty liver disease in babies.... January 13, 2017

Use Burdock Oil to Promote Healthy Hair Growth
All of the parts of the burdock plant are used for practical and medicinal purposes.... January 11, 2017

Zinc eaten at levels found in biofortified crops reduces 'wear and tear' on DNA
A modest increase in dietary zinc reduces oxidative stress and damage to DNA.... January 9, 2017

AMA journal associates iron deficiency with hearing loss
JAMA Otolaryngology-Head & Neck Surgery reports an association between iron deficiency anemia and hearing loss.... January 8, 2017

Why You Should Take Your Apple Cider Vinegar at Night
One of the most sensational benefits of apple cider vinegar is its ability to balance your blood sugar.... January 6, 2017

What Are the Benefits of Vitamin K2?
Studies determine that Vitamin K is responsible for some very important jobs in your body, especially your bones and your heart.... January 5, 2017

Your microbiota's previous dining experiences may make new diets less effective
Certain human gut bacteria need to be lost for a diet plan to be successful.... January 4, 2017

 
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