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LifeStyle
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Jun 29, 2008 |
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Adults with type 2 diabetes may experience memory declines immediately after eating unhealthy meal
Amazingly, the acute negative effect on memory of high-fat meals can be offset by taking antioxidant vitamins with the meal - though a healthy diet rich in fruits and vegetables should be first defense. |
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Jun 29, 2008 |
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Research advances may help prevent and improve diagnosis of celiac disease (gluten intolerance)
For those suffering from celiac disease there may be good news on the horizon, according to research reports at a recent international conference on digestive diseases. Recent data indicate 1 in 100 are affected by this intolerance, but most don't know the cause of the resulting difficulties. |
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Dec 06, 2004 |
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Potential Weight Loss and Vision Benefits Found in Eggs: Amino Acid Leucine
A scientific review article published in the Journal of the American College of Nutrition supplement reports that leucine, an essential amino acid found in high quality protein like eggs, potentially provides a weight loss advantage during dieting by helping to reduce loss of lean tissue, promote loss of body fat, and stabilize blood
glucose levels. |
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Oct 11, 2004 |
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Get Smart About Selenium and Prostate Cancer
A recent study links the consumption of the essential mineral selenium with a lower risk of prostate cancer. There are now seven population studies in the past six years that examined the possible connection between selenium and prostate cancer. |
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Oct 04, 2004 |
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Boosting Your Brain Power: The Top 5 Vitamins & Minerals
We all know by now that eating a healthful diet rich in whole grains, fruits, and vegetables can help us stay slim and lower our risk for heart disease, but did you know that a growing body of research shows that this type of diet also preserves memory, boosts alertness, and may even stave off the blues and prevent Alzheimer's disease? |
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Jul 05, 2004 |
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13 Healthy Habits to Improve Your Life
There are 13 ways to boost your chances of living a happy, healthy life. More can be added to this list, but, for simplicity's sake, we'll stick with this typically unlucky number. |
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Mar 01, 2004 |
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Nutrients for Brain Health: Protect Your Cognitive Function
Esther Blum writes, "In 1986, healthcare costs were estimated at more than $50 billion per year for dementia and associated diseases. If you are concerned about your risk of nerve degeneration, don't despair. There are plenty of ways to combat age-associated memory loss, without side effects. In fact, you can even improve cognitive function with the right supplements and a proper diet." |
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Oct 10, 2005 |
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Experts Highlight Strategies to Raise 'Good' HDL Cholesterol
Cardiology experts at Johns Hopkins have issued interim guidelines for physicians on how best to treat low levels of HDL cholesterol, the so-called good cholesterol, which helps keep arteries clear from the buildup of LDL cholesterol, the so-called bad cholesterol. |
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Jul 18, 2005 |
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Use it or Lose it: Brain Work Urged to Cut Alzheimer's Risk
Exercise your brain. Nourish it well. And the earlier you start, the better. That's the best advice doctors can offer to ward off Alzheimer's disease. |
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Feb 28, 2005 |
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Nix Arthritis Aches Naturally
James Duke, Ph.D., author of "The Green Pharmacy Anti-Aging Prescriptions" is one of the world's leading authorities on herbal healing. In this article, Duke shares some great tips for getting relief from aching, swollen joints. |
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