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Vitamins_Supplements
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May 27, 2002 |
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Article |
Mayo Clinic Sees Vitamin E, Antioxidant Study As 'Positive Proof' Supplements Help Eyesight
In "Mayo Clinic on Vision and Eye Health," doctors pointed to successful use of Vitamin E, combined with other vitamins and minerals, in lowering the risk of macular degeneration.
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Mar 10, 2008 |
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Article |
Could a Common B-12 Deficiency Be Causing Your Symptoms?
Modern medical science now understands many of the reasons why vitamin B-12 supplementation helps people feel better. |
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Oct 27, 2003 |
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Article |
The Pain-Free Arthritis Diet
Until recently it's been unclear whether changing your diet may influence the symptoms of a chronic illness like arthritis. Nevertheless, new research continues to pour in touting the healing benefits of certain foods. Perhaps these foods aren't the miracle cure many hoped for, but through scientific studies we do know that certain nutrients can boost immune function and decrease inflammation in those with arthritis. |
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Mar 28, 2006 |
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Abstract |
Abstract: Vitamin D physiology
Vitamin D3 is synthesized in the skin during summer under the influence of ultraviolet light of the sun, or it is obtained from food, especially fatty fish. |
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Aug 01, 2005 |
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Article |
How To Keep Your Brain In Shape
Are there days when you think you need a brain transplant? You’re getting those "senior moments" even though you’re only 40 years age? Or at 70 you’re forgetting things you shouldn’t forget? These days with so much talk about Alzheimer’s Disease, it’s easy to assume you may be "losing it". But today there are ways to keep the brain functioning the way it’s supposed to. |
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Oct 11, 2004 |
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Article |
Get Smart About Selenium and Prostate Cancer
A recent study links the consumption of the essential mineral selenium with a lower risk of prostate cancer. There are now seven population studies in the past six years that examined the possible connection between selenium and prostate cancer. |
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Oct 04, 2004 |
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Article |
Boosting Your Brain Power: The Top 5 Vitamins & Minerals
We all know by now that eating a healthful diet rich in whole grains, fruits, and vegetables can help us stay slim and lower our risk for heart disease, but did you know that a growing body of research shows that this type of diet also preserves memory, boosts alertness, and may even stave off the blues and prevent Alzheimer's disease? |
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Jul 05, 2004 |
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Article |
13 Healthy Habits to Improve Your Life
There are 13 ways to boost your chances of living a happy, healthy life. More can be added to this list, but, for simplicity's sake, we'll stick with this typically unlucky number. |
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Apr 12, 2004 |
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Article |
Eating Your Way to a Healthy Liver
Poor skin condition, constipation, headaches, fatigue, general malaise, premenstrual syndrome, aches and pains, irritability, hormonal imbalances, allergies and chemical sensitivities have been linked to an overburdened and sluggish liver. Amazing as it may be, the liver has the ability to restore itself, whereby nutrition and herbs play an important role in keeping it healthy and efficient. |
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Mar 01, 2004 |
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Article |
Nutrients for Brain Health: Protect Your Cognitive Function
Esther Blum writes, "In 1986, healthcare costs were estimated at more than $50 billion per year for dementia and associated diseases. If you are concerned about your risk of nerve degeneration, don't despair. There are plenty of ways to combat age-associated memory loss, without side effects. In fact, you can even improve cognitive function with the right supplements and a proper diet." |
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