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diet
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May 27, 2002 |
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Article |
Mayo Clinic Sees Vitamin E, Antioxidant Study As 'Positive Proof' Supplements Help Eyesight
In "Mayo Clinic on Vision and Eye Health," doctors pointed to successful use of Vitamin E, combined with other vitamins and minerals, in lowering the risk of macular degeneration.
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Mar 18, 2003 |
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Article |
Metabolism Calculator
Your metabolism is a biochemical process that combines nutrients with oxygen to produce the energy your body needs to function. Metabolism is measured in calories, and the number of calories you burn depends on your basal metabolic rate (BMR), how much you exercise, and your body’s muscle to fat ratio.
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Mar 10, 2008 |
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Article |
Could a Common B-12 Deficiency Be Causing Your Symptoms?
Modern medical science now understands many of the reasons why vitamin B-12 supplementation helps people feel better. |
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Oct 27, 2003 |
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Article |
The Pain-Free Arthritis diet
Until recently it's been unclear whether changing your diet may influence the symptoms of a chronic illness like arthritis. Nevertheless, new research continues to pour in touting the healing benefits of certain foods. Perhaps these foods aren't the miracle cure many hoped for, but through scientific studies we do know that certain nutrients can boost immune function and decrease inflammation in those with arthritis. |
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Mar 28, 2006 |
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Abstract: Vitamin D physiology
Vitamin D3 is synthesized in the skin during summer under the influence of ultraviolet light of the sun, or it is obtained from food, especially fatty fish. |
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Apr 11, 2003 |
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Article |
Drinking Water can Help Your diet
Drinking water can help you in your efforts to lose weight as a means of controlling appetite and as an alternative to high calorie beverages such as sodas and coffee, says a Wake Forest University Baptist Medical Center nutritionist. |
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Dec 06, 2004 |
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Article |
Potential Weight Loss and Vision Benefits Found in Eggs: Amino Acid Leucine
A scientific review article published in the Journal of the American College of Nutrition supplement reports that leucine, an essential amino acid found in high quality protein like eggs, potentially provides a weight loss advantage during dieting by helping to reduce loss of lean tissue, promote loss of body fat, and stabilize blood
glucose levels. |
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Oct 11, 2004 |
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Article |
Get Smart About Selenium and Prostate Cancer
A recent study links the consumption of the essential mineral selenium with a lower risk of prostate cancer. There are now seven population studies in the past six years that examined the possible connection between selenium and prostate cancer. |
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Oct 04, 2004 |
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Boosting Your Brain Power: The Top 5 Vitamins & Minerals
We all know by now that eating a healthful diet rich in whole grains, fruits, and vegetables can help us stay slim and lower our risk for heart disease, but did you know that a growing body of research shows that this type of diet also preserves memory, boosts alertness, and may even stave off the blues and prevent Alzheimer's disease? |
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Jul 05, 2004 |
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Article |
13 Healthy Habits to Improve Your Life
There are 13 ways to boost your chances of living a happy, healthy life. More can be added to this list, but, for simplicity's sake, we'll stick with this typically unlucky number. |
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