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VIDEO: Training Our Minds in Habits of Happiness

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www.ProHealth.com • February 9, 2011


What is happiness, and can we train our minds in habits of happiness and wellbeing? Buddhist monk and author/photographer Matthieu Ricard has devoted his life to this question, and answers it both spiritually and scientifically, in this popular TED Talk. (TED stands for Technology, Entertainment, and Design, but in fact covers the spectrum of "ideas worth spreading." For more see www.ted.com.)





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