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VIDEO: Fat Burning Via Flavonoids

  (6 votes)
ProHealth.com • October 10, 2012

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Flavonoid phytonutrients - found concentrated in grapes, green tea, cocoa, berries, citrus, red onions and nuts - may boost metabolism enough to significantly slim the waistline, explains Michael Greger, MD. In this controlled trial, a placebo group consuming the same (high) amount of calories gained weight while the grape juice drinkers actually lost.



Thanks to NutritionFacts.org.



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