ProHealth health Vitamin and Natural Supplement Store and Health
Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help

|
|
|
|

Trending News

Missing protein explains link between obesity, diabetes

Fish oil use associated with brain volume preservation

The Brain Boosting and Fatigue Fighting B-12

Genetic basis for distinct type of autism uncovered

Unsuspected aspect of immune regulation revealed: Role of B cells

IBS, Crohn’s Disease, Colitis, and Other Digestive Disorders

Explaining 'Healthy' Obesity

Sinus Congestion and Sinusitis, Healing Naturally

Ginger's Many Evidence-Based Health Benefits Revealed

Omega 3 Fatty Acids Lessen Severity of Osteoarthritis in Mice

 
Print Page
Email Article

SURVEY: Insomnia

  [ 25 votes ]   [ Discuss This Article ]
www.ProHealth.com • January 14, 2014


SURVEY: Insomnia

Insomnia is one of the most commonly reported symptoms among patients with ME/CFS and fibromyalgia. "Unrefreshing sleep" is included in both the Canadian Consensus Criteria and the International Consensus Criteria for ME and is one of the key symptoms of FM. Researchers have found that in both illnesses, as in many autoimmune diseases, frequent wakings (alpha spikes) lead to feeling unrefreshed, fatigued, and distressed in the morning. Most of these wakings occur during the first hours of sleep, which is why so many patients report that they get their best sleep during the morning hours. 

Sleep problems are highly variable. They can range from sleeping too little to sleeping too much, from nightmares to dreamlessness, from not being able to fall asleep for hours, to not being able to fully wake up in the morning. No matter which form the disruption takes, the quality of sleep is poor, making insomnia one of the top priorities for specialists who treat these illnesses.

ProHealth would like to have your input on this troublesome symptom. What sort of insomnia do you have? What remedies have you tried? What has worked - or not worked - for you?

Thank you for your participation. (Results will be posted next month on the ProHealth site and in our HealthWatch newsletters.)

Fill out the survey »




Discuss This Article Post a Comment 




[ Be the first to comment on this article ]




 
Free Chronic Fatigue Syndrome and Fibromyalgia Newsletters
Subscribe to
Our FREE
Newsletter
Subscribe Now!
Receive up-to-date ME/CFS & Fibromyalgia treatment and research news
 Privacy Guaranteed  |  View Archives

Featured Products

Ultra ATP+, Double Strength Ultra ATP+, Double Strength
Get energized with malic acid & magnesium
Optimized Curcumin Longvida® by ProHealth Optimized Curcumin Longvida® by ProHealth
Supports Cognition, Memory & Overall Health
FibroSleep™ by ProHealth FibroSleep™ by ProHealth
The All-in-One Natural Sleep Aid
Vitamin D3 Extreme™ by ProHealth Vitamin D3 Extreme™ by ProHealth
50,000 IU Vitamin D3 - Prescription Strength
Ultra EPA  - Fish Oil Ultra EPA - Fish Oil
Ultra concentrated source of essential fish oils

Natural Remedies

Sweet Tips for Fibromyalgia Success Sweet Tips for Fibromyalgia Success
Undenatured Type II Collagen - Chicken Soup for Your Joints Undenatured Type II Collagen - Chicken Soup for Your Joints
Why Berries Offer a Rainbow of Health Benefits Why Berries Offer a Rainbow of Health Benefits
The Revolutionary 'Good Fat' That Promotes Heart, Brain, Bone and Joint Health The Revolutionary 'Good Fat' That Promotes Heart, Brain, Bone and Joint Health
Sweet Tips for Fibromyalgia Success

FIBROMYALGIA RESOURCES
What is Fibromyalgia?
Fibromyalgia 101
Fibromyalgia Symptoms
Fibromyalgia Treatments
| CFS RESOURCES
What is CFS?
ME/CFS 101
ME/CFS Symptoms
ME/CFS Treatments
| FORUMS
Fibromyalgia
ME/CFS
ADVANCED MEDICAL LABS
WHOLESALE  |  AFFILIATES
GUARANTEE
CONTACT US
PRIVACY
RSS
SITE MAP
ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus
Credit Card Processing