ProHealth health Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help
Facebook Google Plus
Fibromyalgia  Chronic Fatigue Syndrome & M.E.  Lyme Disease  Natural Wellness  Supplement News  Forums  Our Story
Store     Brands   |   A-Z Index   |   Best Sellers   |   New Products   |   Deals & Specials   |   Under $10   |   SmartSavings Club

Trending News

Fight Back! Win the War Being Waged Against Your Immune System

10 Fibro-Friendly Foods with a Bonus: Beautiful Skin

The role of microbiota and intestinal permeability in the pathophysiology of autoimmune and neuroimm...

Studies Show that Magnesium L-threonate Improves Brain Plasticity, Leading to Direct and Significant...

Clary Sage Oil May Be Pricey, but Its Benefits Are Priceless

Component of red wine, grapes can help to reduce inflammation, study finds

Poly MVA: A Novel Therapy for Increasing Energy, Repairing DNA, and Promoting Overall Health

Acupressure reduced fatigue in breast cancer survivors

Omega-3 fatty acid stops known trigger of lupus

What’s Fenugreek Good For?

Print Page
Email Article


  [ 18 votes ]   [ 2 Comments ] • March 9, 2014

CoQ10 (ubiquinone) is a fat-soluble coenzyme found in the mitochondria of most mammal cells. It was first discovered by R.A. Morton, a biochemist who gave it the name ubiquinone, after its ubiquitous presence in nearly all living things. "Co" stands for coenzyme (a vitamin-like substance), "Q" for quinone, and "10" for the number of its isoprene units. High amounts of CoQ10 occur naturally in fatty saltwater fish, especially mackerel, salmon, and sardines.

CoQ10 is vital for electron transport, the intracellular function that ultimately provides the energy necessary to sustain life. CoQ10 is also a powerful antioxidant and is important in immune system function. The Japanese have successfully used CoQ10 to treat gum disease, heart disease, and high blood pressure, and to enhance the effectiveness of the immune system. It has also been used to treat allergies (owing to its ability to block the effects of histamine), asthma, candidiasis, obesity, diabetes, and mental function diseases such as Alzheimer's disease.

CoQ10 is one of the most frequently used supplements for the treatment of both Fibromyalgia and ME/CFS. In addition to reducing fatigue, CoQ10 may alleviate muscle weakness and pain. It is also one of the few supplements that may reduce cognitive impairment. Its role as a free radical scavenger may lead to improvement in immune responses.

Studies have shown that CoQ10 is deficient in both ME/CFS and Fibromyalgia patients. In 2009 Maes et al. measured plasma CoQ10 in 58 CFS/ME patients. Compared to normal controls, the CFS/ME group had values significantly below the lowest recorded levels of the control group. Patients with very low levels of CoQ10 suffered significantly more from concentration and memory disturbances. Recently, a study posted in the journal Nutrition confirmed that Fibromyalgia patients, as well, were deficient in CoQ10.

The best source of information about the effectiveness of treatments is the patient population. If you have taken CoQ10, even over a short term, we would like to know what your experience has been. Results will be posted next month on the ProHealth website.

To fill out the survey on CoQ10, go HERE.

Post a Comment

Featured Products From the ProHealth Store
Energy NADH™ 12.5mg FibroSleep™ Vitamin D3 Extreme™

Looking for Vitamins, Herbs and Supplements?
Search the ProHealth Store for Hundreds of Natural Health Products

Article Comments Post a Comment

CoQ10 dosage
Posted by: granna4
Mar 10, 2014
good article...but what daily dosage is recommended??
Reply Reply

CoQ10 Dosage
Posted by: katkar
Mar 12, 2014
According to Dr. Pellegrino, typical dosing is 100-300 mg. However, Dr. Lapp once told me that many of his FM and ME/CFS patients take from 600-1200 mg of CoQ10. I personally take 600 mg of Ubiquinol per day, which is a really high dose since Ubiquinol is supposed to be up to 8 times more absorbable than regular CoQ10. It works very well for me, though. In my experience, it takes takes awhile to notice the effects of taking CoQ10 – anywhere from two weeks to a month.
Reply Reply
Natural Pain Relief Supplements

Featured Products

Ultra EPA  - Fish Oil Ultra EPA - Fish Oil
Ultra concentrated source of essential fish oils
FibroSleep™ FibroSleep™
The All-in-One Natural Sleep Aid
Energy NADH™ 12.5mg Energy NADH™ 12.5mg
Improve Energy & Cognitive Function
Ultra ATP+, Double Strength Ultra ATP+, Double Strength
Get energized with malic acid & magnesium
Mitochondria Ignite™ with NT Factor® Mitochondria Ignite™ with NT Factor®
Reduce Fatigue up to 45%

Natural Remedies

Are You Obtaining the Proper Enzymes? Are You Obtaining the Proper Enzymes?
Breaking Through the Mental Fog Breaking Through the Mental Fog
Natural Support for Mood, Sleep and Mental Focus? L-theanine Natural Support for Mood, Sleep and Mental Focus? L-theanine
Why Berries Offer a Rainbow of Health Benefits Why Berries Offer a Rainbow of Health Benefits
Milk Thistle: Trusted Support for Health & Healing in a Toxic World Milk Thistle: Trusted Support for Health & Healing in a Toxic World

ProHealth, Inc.
555 Maple Ave
Carpinteria, CA 93013
(800) 366-6056  |  Email

· Become a Wholesaler
· Vendor Inquiries
· Affiliate Program
Credit Card Processing
Be the first to know about new products, special discounts and the latest health news. *New subscribers only

CONNECT WITH US ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus

© 2016 ProHealth, Inc. All rights reserved. Pain Tracker App  |  Store  |  Customer Service  |  Guarantee  |  Privacy  |  Contact Us  |  Library  |  RSS  |  Site Map