Activate Now
 
ProHealth health Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help
Facebook Google Plus
Fibromyalgia  Chronic Fatigue Syndrome & M.E.  Lyme Disease  Natural Wellness  Supplement News  Forums  Our Story
Store     Brands   |   A-Z Index   |   Best Sellers   |   New Products   |   Deals & Specials   |   Under $10   |   SmartSavings Club

Trending News

Cistus: A Natural Antibiotic, Antiviral, and Biofilm Buster

ACTION ALERT: Improve US Chronic Pain Care

Big step towards cure for HIV and other lifelong viral infections

SURVEY RESULTS: Attitudes About Fatigue

How Omega-3 Fights Depression

Superfood Trio: Ginger, Turmeric, and Carrots?

Rejuvenate Your Skin Naturally With Sea Buckthorn Oil

A Smile

Can Drinking More Water Help You Lose Weight?

Resveratrol’s Link to Slowing Alzheimer’s

 
Print Page
Email Article

Warm Water Exercise Improves Fibromyalgia Symptoms and Quality of Life

  [ 1 vote ]   [ Discuss This Article ]
www.ProHealth.com • January 13, 2013


[Note: You may read the full text of this article in either English or Portuguese for free HERE.]

Article:

Effect of hydrotherapy on quality of life, functional capacity and sleep quality in patients with fibromyalgia.
– Source:  Revista Brasileira de Reumatologia, November/December 2012

By Kyara Morgana Oliveira Moura Silva, et al.

Abstract:


INTRODUCTION: Fibromyalgia affects 8% of the population over the age of 40 years, and 75% of the patients with fibromyalgia have poor sleep quality.

OBJECTIVE: To assess the effects of hydrotherapy on the physical function and sleep quality of patients with fibromyalgia.  [There are many different types of hydrotherapy.  For this study, hydrotherapy consisted of exercise in a warm indoor pool.]

METHODS: Patients were under clinical care at the UNASP Outpatient Clinic. This study assessed 60 female patients with fibromyalgia aged between 30 and 65 years. Out of the 60 patients assessed, 20 were excluded and 10 left the study because they could not comply with the time schedule.

All patients completed the following questionnaires: Fibromyalgia Impact Questionnaire (FIQ); Pittsburgh Sleep Quality Index, and Epworth Sleepiness Scale. Training sessions were performed twice a week for two months, each session lasting 60 minutes.

RESULTS: Patients' mean age was 45 years, 66% were active workers, and 34% had quit work. Right after the hydrotherapy program, the patients improved the following aspects assessed by use of the FIQ:

  • physical function,

  • work absenteeism,

  • ability to do job,

  • pain intensity,

  • fatigue,

  • morning tiredness,

  • stiffness (P < 0.0001),

  • anxiety (P = 0,0013),

  • and depression (P < 0.0001).

Sleep quality (P < 0.0001) and daytime sleepiness (P = 0.0003) also improved.

CONCLUSION:
Hydrotherapy improves sleep quality, physical function, professional status, psychological disorders and physical symptoms in patients with fibromyalgia.


Source:  Revista Brasileira de Reumatologia, November/December 2012.  By Kyara Morgana Oliveira Moura Silva – Physical therapist; Member of the Research Group on Hydrotherapy in Chronic Diseases, Universidade Adventista de São Paulo – UNASP; Silvia Jurema Pereira Tucano – Physical therapist; Member of the Research Group on Hydrotherapy in Chronic Diseases, Universidade Adventista de São Paulo – UNASP; Claudia Kümpel – Master's degree; Professor of the Physical Therapy and Administration Courses, UNASP; Antonio Adolfo Mattos de Castro – PhD candidate, Universidade Federal de São Paulo - Unifesp; Professor of the Physical Therapy Course, Universidade Federal do Pampa – Unipampa; Elias Ferreira Porto – PhD candidate, Unifesp; Professor of the Physical Therapy Course, UNASP.





Post a Comment

Featured Products From the ProHealth Store
Ultra ATP+, Double Strength Vitamin D3 Extreme™ Optimized Curcumin Longvida®

Looking for Vitamins, Herbs and Supplements?
Search the ProHealth Store for Hundreds of Natural Health Products


Article Comments



Be the first to comment on this article!

Post a Comment


 
Natural Pain Relief Supplements

Featured Products

Energy NADH™ 12.5mg Energy NADH™ 12.5mg
Improve Energy & Cognitive Function
Ultra EPA  - Fish Oil Ultra EPA - Fish Oil
Ultra concentrated source of essential fish oils
FibroSleep™ FibroSleep™
The All-in-One Natural Sleep Aid
Ultra ATP+, Double Strength Ultra ATP+, Double Strength
Get energized with malic acid & magnesium
Vitamin D3 Extreme™ Vitamin D3 Extreme™
50,000 IU Vitamin D3 - Prescription Strength

Natural Remedies

Prepare Yourself for Cold & Flu Season Prepare Yourself for Cold & Flu Season
Aches and Pains? A Simple Solution You'll Love Aches and Pains? A Simple Solution You'll Love
Block Acid Reflux to Prevent Esophageal Problems! Block Acid Reflux to Prevent Esophageal Problems!
How I Found My Long-Lost Energy How I Found My Long-Lost Energy
Olea25 Olive Hydroxytyrosol Hits Astonishing 68,000+ ORAC Antioxidant Value Olea25 Olive Hydroxytyrosol Hits Astonishing 68,000+ ORAC Antioxidant Value

CONTACT US
ProHealth, Inc.
555 Maple Ave
Carpinteria, CA 93013
(800) 366-6056  |  Email

· Become a Wholesaler
· Vendor Inquiries
· Affiliate Program
SHOP WITH CONFIDENCE
Credit Card Processing
SUBSCRIBE AND SAVE 15% NOW*
Be the first to know about new products, special discounts and the latest health news. *New subscribers only

CONNECT WITH US ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus

© 2016 ProHealth, Inc. All rights reserved. Pain Tracker App  |  Store  |  Customer Service  |  Guarantee  |  Privacy  |  Contact Us  |  Library  |  RSS  |  Site Map