ProHealth health Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help

|
|
|
|

Trending News

Strengthening DNA to Prevent Inflammation, Heart Disease, Dementia and More

Magnesium: Widespread Deficiency with Deadly Consequences

Turmeric compound boosts regeneration of brain stem cells

The Most Powerful Natural Antioxidant Discovered to Date - Hydroxytyrosol

Culprits of Autism Identified: Toxins, Gut Bacteria, Nutritional Deficiencies, and Vaccines Made wit...

CoQ10: The Longevity Factor

Omega-3 Fatty Acids Increase Brain Volume

Optimal Prostate Defense Requires a Multi-Modal Strategy

Use of Broad-Spectrum Antibiotics Before Age 2 Associated with Obesity Risk

Extending Life and Fighting Disease with Resveratrol

 
Print Page
Email Article

SURVEY: Insomnia

  [ 25 votes ]   [ Discuss This Article ]
www.ProHealth.com • January 14, 2014


SURVEY: Insomnia

Insomnia is one of the most commonly reported symptoms among patients with ME/CFS and fibromyalgia. "Unrefreshing sleep" is included in both the Canadian Consensus Criteria and the International Consensus Criteria for ME and is one of the key symptoms of FM. Researchers have found that in both illnesses, as in many autoimmune diseases, frequent wakings (alpha spikes) lead to feeling unrefreshed, fatigued, and distressed in the morning. Most of these wakings occur during the first hours of sleep, which is why so many patients report that they get their best sleep during the morning hours. 

Sleep problems are highly variable. They can range from sleeping too little to sleeping too much, from nightmares to dreamlessness, from not being able to fall asleep for hours, to not being able to fully wake up in the morning. No matter which form the disruption takes, the quality of sleep is poor, making insomnia one of the top priorities for specialists who treat these illnesses.

ProHealth would like to have your input on this troublesome symptom. What sort of insomnia do you have? What remedies have you tried? What has worked - or not worked - for you?

Thank you for your participation. (Results will be posted next month on the ProHealth site and in our HealthWatch newsletters.)

Fill out the survey »



Please Discuss This Article:   Post a Comment 



[ Be the first to comment on this article ]




 
Free Chronic Fatigue Syndrome and Fibromyalgia Newsletters
Subscribe to
Our FREE
Newsletter
Subscribe Now!
Receive up-to-date ME/CFS & Fibromyalgia treatment and research news
 Privacy Guaranteed  |  View Archives

Save on Nutritional Supplement Orders

Featured Products

Mitochondria Ignite™ with NT Factor® Mitochondria Ignite™ with NT Factor®
Reduce Fatigue up to 45%
Vitamin D3 Extreme™ by ProHealth Vitamin D3 Extreme™ by ProHealth
50,000 IU Vitamin D3 - Prescription Strength
Energy NADH™ 12.5mg Energy NADH™ 12.5mg
Improve Energy & Cognitive Function
Optimized Curcumin Longvida® by ProHealth Optimized Curcumin Longvida® by ProHealth
Supports Cognition, Memory & Overall Health
Ultra EPA  - Fish Oil Ultra EPA - Fish Oil
Ultra concentrated source of essential fish oils

Natural Remedies

Protect Against Sun-Induced Skin Aging From The Inside Out Protect Against Sun-Induced Skin Aging From The Inside Out
Green Coffee Extract: Unique Obesity Intervention Green Coffee Extract: Unique Obesity Intervention
Broad Spectrum Protection Against Brain Aging Broad Spectrum Protection Against Brain Aging
"It's Not Easy Being Green" - But It Is Healthy
More Weight Loss than Any Other Discovery in Supplement History More Weight Loss than Any Other Discovery in Supplement History

FIBROMYALGIA RESOURCES
What is Fibromyalgia?
Fibromyalgia 101
Fibromyalgia Symptoms
Fibromyalgia Treatments
| CFS RESOURCES
What is CFS?
ME/CFS 101
ME/CFS Symptoms
ME/CFS Treatments
| FORUMS
Fibromyalgia
ME/CFS
ADVANCED MEDICAL LABS
WHOLESALE  |  AFFILIATES
GUARANTEE
CONTACT US
PRIVACY
RSS
SITE MAP
ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus
Credit Card Processing