Activate Now
 
ProHealth health Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help
Facebook Google Plus
Fibromyalgia  Chronic Fatigue Syndrome & M.E.  Lyme Disease  Natural Wellness  Supplement News  Forums  Our Story
Store     Brands   |   A-Z Index   |   Best Sellers   |   New Products   |   Deals & Specials   |   Under $10   |   SmartSavings Club

Trending News

Patient Insights into the Design of Technology to Support a Strengths-Based Approach to Health Care.

SURVEY: Weight Management & Chronic Illness

Japanese green tea consumers have reduced risk of dementia

Do Nothing, Accomplish Everything! The Connection Between Breathing and Healing

Meet the ProHealth Editors

Best Herbs to Help With Insomnia

Choline: Why You Should Eat Your Egg Yolks and Take Krill

Calcium, vitamin D supplementation associated improved stroke recovery

Acupressure reduced fatigue in breast cancer survivors

Don't Skimp on Your Skin — Try Rosehip Oil Now

 
Print Page
Email Article

Quercetin and Bromelain for Allergies

  [ 49 votes ]   [ Discuss This Article ]
By By: Molly Holschlag • www.ProHealth.com • May 1, 1995


Red stuffy nose, itchy eyes, wheezing, extra fatigue and discomfort? It's allergy season again, and this year's heaviest rains in the west and southwest are making it extra difficult for allergy suffers.

High amounts of pollen and mold in the environment cause our bodies to make large amounts of histamine, which creates the symptoms experienced by those with allergies.

A helpful combination of nutrients can help ease the suffering. Quercetin, a flavonoid, has been shown in numerous studies to stabilize mast cells and help reduce or block the release of histamine. Typically found in tea, wine, grapefruit, onions, apples, and broccoli, Quercetin is reported to unclog sinuses, ease bronchial constriction in asthma suffers, and reduce itching and skin eruptions as well as the discomfort of runny, itchy eyes.

Quercetin works best when combined with Bromelain, the pineapple enzyme which aids in the digestion and absorption of this nutrient. Adding Vitamin C;especially one that is combined with other bioflavonoids such as rutin and acerola—makes for an excellent anti-allergy regimen.

For best results, take up to 2,000 mg of Quercetin daily, preferably in divided doses. Most Quercetin supplements are already prepared with the appropriate amounts of Bromelain.

Here's to a more comfortable allergy season!

Go to: Quercetin / Bromelain Complex



Post a Comment

Featured Products From the ProHealth Store
FibroSleep™ Quercetin / Bromelain Complex Ultra EPA  - Fish Oil

Looking for Vitamins, Herbs and Supplements?
Search the ProHealth Store for Hundreds of Natural Health Products


Article Comments



Be the first to comment on this article!

Post a Comment


 
Natural Pain Relief Supplements

Featured Products

Optimized Curcumin Longvida® Optimized Curcumin Longvida®
Supports Cognition, Memory & Overall Health
Ultra EPA  - Fish Oil Ultra EPA - Fish Oil
Ultra concentrated source of essential fish oils
Quercetin / Bromelain Complex Quercetin / Bromelain Complex
Balances Histamine Levels Naturally
FibroSleep™ FibroSleep™
The All-in-One Natural Sleep Aid

Natural Remedies

Can Glycine + Amino Acids Be the Secret to Deep, Rejuvenating Sleep? Can Glycine + Amino Acids Be the Secret to Deep, Rejuvenating Sleep?
Physically and Mentally Exhausted? How to Restore Energy at Its Source Physically and Mentally Exhausted? How to Restore Energy at Its Source
Astaxanthin - A Little-Known but Power-Packed Nutrient Astaxanthin - A Little-Known but Power-Packed Nutrient
Soothe, Heal and Regulate Your Digestive System with Nutrient-Rich Aloe Vera Soothe, Heal and Regulate Your Digestive System with Nutrient-Rich Aloe Vera
When a Good Night's Sleep Is Just a Daydream... When a Good Night's Sleep Is Just a Daydream...

CONTACT US
ProHealth, Inc.
555 Maple Ave
Carpinteria, CA 93013
(800) 366-6056  |  Email

· Become a Wholesaler
· Vendor Inquiries
· Affiliate Program
SHOP WITH CONFIDENCE
Credit Card Processing
SUBSCRIBE AND SAVE 15% NOW*
Be the first to know about new products, special discounts and the latest health news. *New subscribers only

CONNECT WITH US ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus

© 2016 ProHealth, Inc. All rights reserved. Pain Tracker App  |  Store  |  Customer Service  |  Guarantee  |  Privacy  |  Contact Us  |  Library  |  RSS  |  Site Map