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Tip of the Day

  [ 21 votes ]   [ Discuss This Article ]
www.ProHealth.com • August 9, 2002


One way to reduce your arthritis pain is to build your life around wellness, not pain or sickness. This means thinking positive thoughts, having a sense of humor, eating a balanced diet, exercising regularly, surrounding yourself with positive people and enjoying activities with friends and family.

(Source: Arthritis Foundation)











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