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www.ProHealth.com • April 23, 2003


Remember that having arthritis is only one part of your total health picture. Sometimes people feel so overwhelmed trying to manage their arthritis that they forget about the rest of their health. You control your diet, weight, exercise, and attitude, for example. By becoming as physically and mentally fit as possible, you can improve your energy, state of mind, and your level of stress.

(Source: University of Washington, Orthopedics and Sports Medicine)



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