ProHealth health Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help
Facebook Google Plus
Fibromyalgia  Chronic Fatigue Syndrome & M.E.  Lyme Disease  Natural Wellness  Supplement News  Forums  Our Story
Store     Brands   |   A-Z Index   |   Best Sellers   |   New Products   |   Deals & Specials   |   Under $10   |   SmartSavings Club

Trending News

Benefits of Coconut Oil Are Undeniable

Acupuncture used in clinical settings reduced symptoms of menopause

CoQ10 supplementation associated with lower pro-inflammatory factors in randomized trial

How Awesome Is Ashwagandha?

SURVEY RESULTS: Should Opioids Be Restricted for Chronic Illness?

Clinical trial demonstrates success of low FODMAP diet

Turmeric: The Spice of Life

Research Demonstrates Superiority of Krill Oil Compared to Fish Oil

What’s so Remarkable About Rosemary?

Vitamin nicotinamide riboside protects mice from diabetes complications

 
Print Page
Email Article

Loving Who We Are - An Inspiration

  [ 41 votes ]   [ Discuss This Article ]
By Clarissa Shepherd • www.ProHealth.com • November 28, 2012


Loving Who We Are - An Inspiration

For this inspiration we thank Clarissa Shepherd, author of Find Your Way: A Guide to Healing While Living with CFIDS and Fibromyalgia, and founder of the uplifting Fellow Travelers FMS and ME/CFS support & chat Facebook group.

__________________________

Loving Who We Are

As we face our chronic illness day after day, we begin to associate ourselves with our illness. We define who we are by what we can or can not do. Many times, we lose our self-esteem by adapting to the belief that our worth is somehow connected to how we contribute.

We are not our illness. Our limitations are just that - limitations. We allow other people, and even society, to define us or impose their ideas of self-worth on us.

So many times we forget that it’s important to love ourselves first. We're burdened by guilt, with thinking we need to be doing more or being more to friends and family. This guilt can send us into a tailspin, only adding to our limitations.

We must learn, one tiny step at a time, to care for ourselves in order to be effective, in this same way, to others in our life.

I challenge you to reexamine yourself and find the area of your life in which you're applying these things and take back the power from this kind of stinking thinking.

We are ill, yet we are important, vital human beings and deserve the same respect as we give to anyone else.

You are kind, generous, caring, understanding and beautiful. This illness is not of your own making and is not who you are, just where you are.

Reprogram your thinking. Learn to love the person that you are and this change will bring you a much deserved peace of mind.

My motto is: If we change nothing, nothing changes.

- Clarissa Shepherd, November 2012




Post a Comment

Featured Products From the ProHealth Store
Vitamin D3 Extreme™ Ultra EPA  - Fish Oil Ultra ATP+, Double Strength

Looking for Vitamins, Herbs and Supplements?
Search the ProHealth Store for Hundreds of Natural Health Products


Article Comments



Be the first to comment on this article!

Post a Comment


 
Dr Axe Bone Broth Proteins

Featured Products

Vitamin D3 Extreme™ Vitamin D3 Extreme™
50,000 IU Vitamin D3 - Prescription Strength
FibroSleep™ FibroSleep™
The All-in-One Natural Sleep Aid
Ultra ATP+, Double Strength Ultra ATP+, Double Strength
Get energized with malic acid & magnesium
Energy NADH™ 12.5mg Energy NADH™ 12.5mg
Improve Energy & Cognitive Function
Ultra EPA  - Fish Oil Ultra EPA - Fish Oil
Ultra concentrated source of essential fish oils

Natural Remedies

Probiotic Mint Promotes Healthy Gums & Teeth, Freshens Breath and Whitens Teeth Probiotic Mint Promotes Healthy Gums & Teeth, Freshens Breath and Whitens Teeth
The Guaifenesin Story: A centuries-old bark extract used for clearing the airways – now key to a popular FM symptom-reversal protocol The Guaifenesin Story: A centuries-old bark extract used for clearing the airways – now key to a popular FM symptom-reversal protocol
How to Jump-start and Sustain Energy Production in CFS How to Jump-start and Sustain Energy Production in CFS
Three-Step Strategy to Reverse Mitochondrial Aging Three-Step Strategy to Reverse Mitochondrial Aging
Looking for Energy? Turn to Plants. Looking for Energy? Turn to Plants.

CONTACT US
ProHealth, Inc.
555 Maple Ave
Carpinteria, CA 93013
(800) 366-6056  |  Email

· Become a Wholesaler
· Vendor Inquiries
· Affiliate Program
SHOP WITH CONFIDENCE
Credit Card Processing
SUBSCRIBE AND SAVE 15% NOW*
Be the first to know about new products, special discounts and the latest health news. *New subscribers only

CONNECT WITH US ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus

© 2016 ProHealth, Inc. All rights reserved. Store  |  Customer Service  |  Guarantee  |  Privacy  |  Contact Us  |  Library  |  RSS  |  Site Map