ProHealth health Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help
Facebook Google Plus
Fibromyalgia  Chronic Fatigue Syndrome & M.E.  Lyme Disease  Natural Wellness  Supplement News  Forums  Our Story
Store     Brands   |   A-Z Index   |   Best Sellers   |   New Products   |   Deals & Specials   |   Under $10   |   SmartSavings Club

Trending News

Friendly User's Guide for the Timing of Nutritional Supplements

The Health Benefits of Manuka Honey

Increase Your Magnesium Intake

Vitamin D supplementation could ease IBS symptoms

Top Tips to Boost Your Immunity

11 Amazing Health Benefits of Using Baking Soda

Nicotinamide riboside shows promise for treatment of Alzheimer’s disease

Exercise, calcium, vitamin D, and other factors linked with fewer injurious falls

Vitamin D3 Is a Powerhouse for Your Heart

Mediterranean diet associated with lower risk of aggressive prostate cancer

 
Print Page
Email Article

Fibromyalgia is a Pain in the Neck

  [ 5 votes ]   [ Discuss This Article ]
By Sue Ingebretson • www.ProHealth.com • December 11, 2016


Fibromyalgia is a Pain in the Neck
Reprinted with the kind permission of Sue Ingebretson and Rebuilding Wellness
 
Fibromyalgia is a pain in the neck.

No one who deals with it would deny that. They’d also share that it’s a pain in most every other part of the body. But for many of us, the pain rests mainly on the plain – across the prairie of the neck and shoulders. Does it for you, too?
 
The tips provided in this article are helpful for those with neck and/or shoulder pain – whatever the source – not just for fibrofolk and those with chronic illness.
 
Neck pain originates from many sources. Do any of the following conditions sound familiar to you?  
 
Neck pain from physical issues: 
  • Pinched nerve

  • Posture issues

  • Spinal malformations

  • Disc disease

  • Stenosis

  • Nutritional deficiencies

  • Environmental impacts

  • Injuries

  • Temporary muscle pulls, sleep position issues, etc.

  • Referred pain from another part of the body 

Neck pain from emotional issues: 
  • Shouldering the weight of the world (our body FEELS the weight of that worry)

  • Financial burdens

  • Relationship burdens

  • Fears and anxieties

  • Overall stress

  • Holding a grudge

  • Pent up anger 

Ouch!  
 
Of course, this list will just get you started. Go ahead and add your own personal experiences. As you check off the familiar items on these lists, take notice to an overall theme. Neck pain doesn’t likely stem from one single reason. It’s usually a combination of several physical and emotional issues.
 
Fortunately, some simple physical remedies can tackle the issues of neck and shoulder pain at their roots. Physical approaches can work at the problem from the physical side of things and the benefits translate to the emotional side as well.
 
Here are just a few. Have you tried … 
  • Simple fitness routines

  • Acupuncture

  • Chiropractic

  • Therapeutic Massage

  • TENS units

  • Micro current technology 

Or have you tried other physical approaches to heal your neck pain?
 
For basic fitness routines, here are a few resources.  
 
Fitness routines to soothe neck pain without any additional equipment needed.
 
Fitness routines to sooth neck pain using light weights.
 
Here’s a recent review I’ve written about a microcurrent therapy you may wish to try. 
 
And, don’t forget your nose! Stress management through aromatherapy can be very beneficial. My favorite stress-busting essential oil scents are peppermint, spearmint, orange, lemon, and cinnamon. Feel free to Contact Me here for more ideas on how to use essential oils in your home. 
 
For therapeutic benefits in dealing with anxiety, check out this Essential Oils for Anxiety article from Dr. Axe.
 
What’s your favorite pain in the neck remedies? Please share in the comments below!

Sue Ingebretson is the Natural Healing Editor for ProHealth.com as well as a frequent contributor to ProHealth's Fibromyalgia site. She’s an Amazon best-selling author, speaker, and workshop leader. Additionally, Sue is an Integrative Nutrition & Health Coach, a Certified Nutritional Therapist, a Master NLP Practitioner, and the director of program development for the Fibromyalgia and Chronic Pain Center at California State University, Fullerton. You can find out more and contact Sue at www.RebuildingWellness.com. 




Post a Comment

Featured Products From the ProHealth Store
Ultra EPA  - Fish Oil Ultra ATP+, Double Strength Mitochondria Ignite™ with NT Factor®


Article Comments



Be the first to comment on this article!

Post a Comment


 
Optimized Curcumin Longvida with Omega-3

Featured Products

Ultra ATP+, Double Strength Ultra ATP+, Double Strength
Get Energized with Malic Acid & Magnesium
Mitochondria Ignite™ with NT Factor® Mitochondria Ignite™ with NT Factor®
Reduce Fatigue up to 45%
Energy NADH™ 12.5mg Energy NADH™ 12.5mg
Improve Energy & Cognitive Function
FibroSleep™ FibroSleep™
The All-in-One Natural Sleep Aid
Optimized Curcumin Longvida® Optimized Curcumin Longvida®
Supports Cognition, Memory & Overall Health

Natural Remedies

Breakthrough Form of Magnesium Enhances Memory and Cognitive Function Breakthrough Form of Magnesium Enhances Memory and Cognitive Function
A Hard-Working Molecule that May Help Ease Pain & Brighten Mood A Hard-Working Molecule that May Help Ease Pain & Brighten Mood
Fatigue & Fibro Fog: Could You Have a B-12 Deficiency? Fatigue & Fibro Fog: Could You Have a B-12 Deficiency?
The Genetic Mutation That May Compromise Your Health - And What to Do About It The Genetic Mutation That May Compromise Your Health - And What to Do About It
Safely Burn Away Body Fat Safely Burn Away Body Fat

CONTACT US
ProHealth, Inc.
555 Maple Ave
Carpinteria, CA 93013
(800) 366-6056  |  Email

· Become a Wholesaler
· Vendor Inquiries
· Affiliate Program
SHOP WITH CONFIDENCE
Credit Card Processing
SUBSCRIBE TO OUR NEWSLETTERS
Get the latest news about Fibromyalgia, M.E/Chronic Fatigue Syndrome, Lyme Disease and Natural Wellness

CONNECT WITH US ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus

© 2018 ProHealth, Inc. All rights reserved. Pain Tracker App  |  Store  |  Customer Service  |  Guarantee  |  Privacy  |  Contact Us  |  Library  |  RSS  |  Site Map