ProHealth health Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help
Facebook Google Plus
Fibromyalgia  Chronic Fatigue Syndrome & M.E.  Lyme Disease  Natural Wellness  Supplement News  Forums  Our Story
Store     Brands   |   A-Z Index   |   Best Sellers   |   New Products   |   Deals & Specials   |   Under $10   |   SmartSavings Club

Trending News

SURVEY: Cognitive Impairment II

Top 3 Nutrients to Detox the Liver and Soothe Digestion

Natural Bladder Control, Go Less and Live More

Top Vitamin and Mineral Deficiencies — Are You at Risk?

Vital Molecule Increases Cellular Energy and Improves Cognitive Function

Omega Fix for Obesity: How the Right Fats Fight Fat

How Pomegranate May Protect Against Cancer

Trimming the spare tire: Canola oil may cut belly fat

The Onion: Cancer Fighter and Food Preserver

Safely Reduce a Common Cause of Stomach Distress

 
Print Page
Email Article

Dog Tired? It Could be Your Pooch

  [ 159 votes ]   [ Discuss This Article ]
www.ProHealth.com • February 15, 2002




You've heard that your spouse's snoring can cause you to lose sleep, but what about your pet's?

John Shepard, M.D., medical director of the Mayo Clinic Sleep Disorders Center, recently asked that question to 300 patients who came to the center for a routine consultation. He found that many people with sleep problems were sharing their bedrooms with their cats and dogs.

"The results indicate that 22 percent of our patients are likely to have pets sleeping on the bed with them," Dr. Shepard says. "That's a significant number."

Dr. Shepard notes that many common things in daily life affect sleep. The sleeping environment -- especially sound, movement, light, temperature and humidity in the bedroom -- plays a significant role in the quality of people's sleep. Dr. Shepard became interested in how pets can disrupt people's sleep after one patient reported that she frequently got up in the middle of the night to let the dog out and waited up to 15 minutes before returning to bed with her pet.

"After hearing that anecdote, I began to wonder how many of my patients were sleeping with pets and how much the pet interrupted sleep," he says.

Between February and September 2001, Dr. Shepard surveyed 300 patients seen at the Mayo Clinic Sleep Disorders Center to determine the frequency and severity of sleep disruption that may result from family pets. He found the following:

* 157 of 300 patients (52 percent) had one or more pets, primarily cats and dogs.

* Nearly 60 percent of the patients with pets slept with their pets in the bedroom. When a dog was permitted to sleep in the bedroom, it had a 57 percent chance of being allowed to sleep on the bed.

* Of the pet owners, 53 percent considered their sleep to be disrupted to some extent every night, but only one percent felt that their sleep was disrupted for more than 20 minutes per night on average.

* Snoring was reported in 21 percent of dogs and seven percent of cats.

* Cats were more likely to be allowed in the bedroom and on the bed.

"I suspect that the degree of sleep disruption experienced may be significantly greater than the owners admit, but I have no objective data," says Dr. Shepard. "Every patient has to weigh the advantages and disadvantages of sleeping with pets and make a personal decision about the sleeping arrangements in the household. Some people are very attached to their pets and will tolerate poorer sleep in order to be near them at night."



Post a Comment

Featured Products From the ProHealth Store
Ultra EPA  - Fish Oil Mitochondria Ignite™ with NT Factor® Energy NADH™ 12.5mg


Article Comments



Be the first to comment on this article!

Post a Comment


 
Natural Pain Relief Supplements

Featured Products

Ultra EPA  - Fish Oil Ultra EPA - Fish Oil
Ultra concentrated source of essential fish oils
Energy NADH™ 12.5mg Energy NADH™ 12.5mg
Improve Energy & Cognitive Function
Optimized Curcumin Longvida® Optimized Curcumin Longvida®
Supports Cognition, Memory & Overall Health
Ultra ATP+, Double Strength Ultra ATP+, Double Strength
Get energized with malic acid & magnesium
Vitamin D3 Extreme™ Vitamin D3 Extreme™
50,000 IU Vitamin D3 - Prescription Strength

Natural Remedies

Front Line Defense Against Colds & Flu - Support for Healthy Immune System Balance Front Line Defense Against Colds & Flu - Support for Healthy Immune System Balance
Looking for Energy? Turn to Plants. Looking for Energy? Turn to Plants.
Cocoa's Polyphenol Riches - All the Health Benefits without the Sugar, Calories or Guilt Cocoa's Polyphenol Riches - All the Health Benefits without the Sugar, Calories or Guilt
When a Negative is Positive - Goodnighties Recovery Sleepwear When a Negative is Positive - Goodnighties Recovery Sleepwear
Fight Inflammation and Promote Cognitive Health with High-OPC Grape Seed Fight Inflammation and Promote Cognitive Health with High-OPC Grape Seed

CONTACT US
ProHealth, Inc.
555 Maple Ave
Carpinteria, CA 93013
(800) 366-6056  |  Email

· Become a Wholesaler
· Vendor Inquiries
· Affiliate Program
SHOP WITH CONFIDENCE
Credit Card Processing
SUBSCRIBE TO OUR NEWSLETTERS
Get the latest news about Fibromyalgia, M.E/Chronic Fatigue Syndrome, Lyme Disease and Natural Wellness

CONNECT WITH US ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus

© 2016 ProHealth, Inc. All rights reserved. Pain Tracker App  |  Store  |  Customer Service  |  Guarantee  |  Privacy  |  Contact Us  |  Library  |  RSS  |  Site Map