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www.ProHealth.com • November 3, 2003


As is the case with heart disease, folic acid (a B vitamin) is in the spotlight as a memory and cognitive-function enhancer for the aging brain; this B vitamin may help because of its ability to reduce levels of homocysteine, which is linked to declining brain function. Vitamins C and E have also been linked with a lowered risk and slowed progression of Alzheimer's disease.

(Source: Body & Soul magazine, Nov/Dec 2003.)



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