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www.ProHealth.com • May 6, 2004


If you occasionally feel faint, especially when you rise from a lying or seated position, try the following: before standing, cross your legs, flex your feet, and/or contract your abdominal muscles to circulate blood that pools in your legs. You can also try raising your arms over your head. (Source: Berkeley Wellness Letter, online at www.berkeleywellness.com)



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