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www.ProHealth.com • January 21, 2007


If you have FM, factors that can "close" the gate and block pain signals include nerve impulses and endorphins. Certain medicines, such as morphine and other narcotic pain relievers, imitate the body's endorphins and include stimulation of the skin in or near the area of pain with heat or cold, acupuncture, liniment, or electrical stimulation such as biofeedback. Similarly, positive stimuli, such as pleasant thoughts and humor, can sometimes help to alleviate pain by distracting from it, according to some. (Source: Your Personal Guide to Living Well with Fibromyalgia, an official publication of the Arthritis Foundation.)



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