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www.ProHealth.com • March 21, 2006


Ginseng may help fight a number of illnesses. Animal research and a small number of human studies have shown that it stimulates specialized immune cells called "killer T cells" that help rid the body of infections. Studies have suggested that ginseng may lessen fatigue and reduce stress by acting as a central nervous system stimulant, but the evidence is not conclusive. (Source: Natural Treatments for Fibromyalgia: An A to Z Guide, by Kenna Simmons. An official publication of the Arthritis Foundation, available at www.arthritis.org.)



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