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ACTION ALERT:  Telling Your Chronic Pain Story Now is Important

ACTION ALERT: Telling Your Chronic Pain Story Now is Important

Reprinted with the kind permission of the National Fibromyalgia & Chronic Pain Association. Why would telling my story make a difference? Your voice matters to policy and... [06/08/16]
Migraine, Fibromyalgia and ME/CFS

Migraine, Fibromyalgia and ME/CFS

By Celeste Cooper May was fibromyalgia (FM) and ME/CFS (myalgic encephalomyelitis/chronic fatigue syndrome) awareness month, and what a month it was! It warmed my heart to see the many campaigns for raisi... [06/01/16]
Daily Non-Negotiables for Life with Chronic Illness

Daily Non-Negotiables for Life with Chronic Illness

Reprinted with the kind permission of Kim Penix and Grace Is Sufficient. I’m slipping. I’ve been feeling it for a few weeks but I haven’t dug my heels in to stop the do... [06/01/16]
Update:  S.483 Ensuring Patient Access and National Pain Strategy

Update: S.483 Ensuring Patient Access and National Pain Strategy

Reprinted with the kind permission of Celeste Cooper. It’s hard to believe that it has been a year since I first made a call to action on S.483.  A lot h... [05/29/16]

ME/CFS Breaking News

VIDEO:  Ken Questions: The Cup of Pain VIDEO: Ken Questions: The Cup of Pain
In this poignant video, Ken McKim encourages empathy and compassion for those with chronic pain. ... [06/25/16]
Attentional and interpretive bias towards illness-related information in chronic fatigue Attentional and interpretive bias towards illness-related information in chronic fatigue
By A. Hughes et al. Abstract: PURPOSE: Chronic fatigue syndrome (CFS) is characterized by severe and debilitating fatigue. Studie ... [06/25/16]
An ME/CFS and FM Recovery Story An ME/CFS and FM Recovery Story
By Helen Germanos Leaning back, the engines of our plane roar and we hurtle along the runway, then up into the air. The day is a dull one ... [06/24/16]
Failure of gut-associated pDCs to express membrane bound APRIL and BAFF prevents their Failure of gut-associated pDCs to express membrane bound APRIL and BAFF prevents their
By Vince Lombardi et al. Abstract Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a heterogeneous illness characterized ... [06/24/16]
A New Decade of ME Research: The 11th Invest in ME International ME Conference 2016 A New Decade of ME Research: The 11th Invest in ME International ME Conference 2016
Reprinted with the kind permission of Phoenix Rising. By Mark Berry The 11th Invest in ME International ME Conference (IIMEC11) was he ... [06/23/16]


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ACTION ALERT:  Telling Your Chronic Pain Story Now is Important ACTION ALERT: Telling Your Chronic Pain Story Now is Important
Reprinted with the kind permission of the National Fibromyalgia & Chronic Pain Association. Why would telling my story make a differe ... [06/08/16]
Migraine, Fibromyalgia and ME/CFS Migraine, Fibromyalgia and ME/CFS
By Celeste Cooper May was fibromyalgia (FM) and ME/CFS (myalgic encephalomyelitis/chronic fatigue syndrome) awareness month, and what a m ... [06/01/16]
Low Dose Naltrexone - An Effective Treatment for ME/CFS? Low Dose Naltrexone - An Effective Treatment for ME/CFS?
By Donna Gregory Burch   Unlike fibromyalgia, there are no FDA-approved treatments for ME/CFS, leaving few options for relieving symp ... [05/16/16]
Daily Non-Negotiables for Life with Chronic Illness Daily Non-Negotiables for Life with Chronic Illness
Reprinted with the kind permission of Kim Penix and Grace Is Sufficient. I’m slipping. I’ve been feeling it for a few weeks b ... [06/01/16]
Update:  S.483 Ensuring Patient Access and National Pain Strategy Update: S.483 Ensuring Patient Access and National Pain Strategy
Reprinted with the kind permission of Celeste Cooper. It’s hard to believe that it has been a year since I first made a call t ... [05/29/16]


More Treatment, Research & News »
Chasing Competent Care Conference Report Chasing Competent Care Conference Report
By Sally Burch Hope 4 ME & Fibro Northern Ireland ran an ambitious and exciting conference on Monday 6th June in The Stormont Hotel, ... [Stars: 5.00]
#MillionsMissing ME/CFS Protest Demands #MillionsMissing ME/CFS Protest Demands
Reprinted with permission from ME Action. On May 25, 2016, at the #MillionsMissing demonstrations, Myalgic Encephalomyelitis (ME) and Ch ... [Stars: 5.00]
Acceptance, Discipline & Hope: A Story of Recovery from CFIDS Acceptance, Discipline & Hope: A Story of Recovery from CFIDS
By Dean Anderson Reprinted with the kind permission of CFIDS and Fibromyalgia Self-Help and Solve ME/CFS. The original article appeared i ... [Stars: 5.00]
From Our Readers: Comments and Suggestions - 6/1/16 From Our Readers: Comments and Suggestions - 6/1/16
ME Re: Lost in Translation - The ME-Polio Connection and the Dangers of Exercise Thank you so much for your article. I have had ME for ... [Stars: 5.00]
Update:  S.483 Ensuring Patient Access and National Pain Strategy Update: S.483 Ensuring Patient Access and National Pain Strategy
Reprinted with the kind permission of Celeste Cooper. It’s hard to believe that it has been a year since I first made a call t ... [Stars: 5.00]


More Treatment, Research & News »
VIDEO: Leonard A. Jason Lecture VIDEO: Leonard A. Jason Lecture
Leonard A. Jason gives a lecture regarding his work in ME and CFS, presented to an undergraduate class at DePaul University. ...
VIDEO: Do you have a hot brain? VIDEO: Do you have a hot brain?
In this video Jarred Younger discusses a new imaging technique that allows us to measure the temperature of the brain. His lab will be using ...
VIDEO: ME/CFS and Inflammation, Part 1 VIDEO: ME/CFS and Inflammation, Part 1
In this webinar Dr. Harrison talks about: 0.13 General effects of inflammation on the body 1.07 General effects of inflammation on the b ...
VIDEO:  Good news from NIH and what we need to do going forward VIDEO: Good news from NIH and what we need to do going forward
In honor of International Myalgic Encephalomyelitis / Chronic Fatigue Syndrome and Fibromyalgia Awareness Day, Dr. Jarred Younger shares som ...
VIDEO:  Exercise and FM/CFS - Part 1 VIDEO: Exercise and FM/CFS - Part 1
Exercise is the BEST REMEDY—but only if you do it not too much, not too little, but JUST RIGHT! If you have Fibromyalgia (FM) ...


More Treatment, Research & News »
A Path Of Emotional Growth A Path Of Emotional Growth
By Clarissa Shepherd May 12th is Awareness Day for ME/CFS and Fibromyalgia. I dedicate this to each of you living a daily battle within y ... [Comments: 7]
Low Dose Naltrexone - An Effective Treatment for ME/CFS? Low Dose Naltrexone - An Effective Treatment for ME/CFS?
By Donna Gregory Burch   Unlike fibromyalgia, there are no FDA-approved treatments for ME/CFS, leaving few options for relieving symp ... [Comments: 5]
ACTION ALERT:  Telling Your Chronic Pain Story Now is Important ACTION ALERT: Telling Your Chronic Pain Story Now is Important
Reprinted with the kind permission of the National Fibromyalgia & Chronic Pain Association. Why would telling my story make a differe ... [Comments: 5]
May 12th is International ME/CFS, Lyme, and FM Awareness Day! May 12th is International ME/CFS, Lyme, and FM Awareness Day!
By Erica Verrillo International ME/CFS Awareness Day was originated by Tom Hennessy, an ME patient and staunch advocate who tes ... [Comments: 4]
Update:  S.483 Ensuring Patient Access and National Pain Strategy Update: S.483 Ensuring Patient Access and National Pain Strategy
Reprinted with the kind permission of Celeste Cooper. It’s hard to believe that it has been a year since I first made a call t ... [Comments: 4]


More Treatment, Research & News »
VIDEO:  Ken Questions: The Cup of Pain VIDEO: Ken Questions: The Cup of Pain
In this poignant video, Ken McKim encourages empathy and compassion for those with chronic pain. ... [06/25/16]
An ME/CFS and FM Recovery Story An ME/CFS and FM Recovery Story
By Helen Germanos Leaning back, the engines of our plane roar and we hurtle along the runway, then up into the air. The day is a dull one... [06/24/16]
A New Decade of ME Research: The 11th Invest in ME International ME Conference 2016 A New Decade of ME Research: The 11th Invest in ME International ME Conference 2016
Reprinted with the kind permission of Phoenix Rising. By Mark Berry The 11th Invest in ME International ME Conference (IIMEC11) was he... [06/23/16]
Can the Can the "MIND Diet" Reduce "Brain Fog" Due to Chronic Fatigue Syndrome and Fibromyalgia?
Reprinted with the kind permission of Richard Podell, MD, MPH The short answer is we don't know, because research on "brainfog" has been... [06/23/16]
VIDEO: Life with ME/CFS: Professor Warren Tate Talks About ME/CFS VIDEO: Life with ME/CFS: Professor Warren Tate Talks About ME/CFS
Professor Tate has a daughter who suffers from ME/CFS. As an award winning biomedical researcher, and close family member of a sufferer, War... [06/22/16]


More Treatment, Research & News »
ACTION ALERT:  Telling Your Chronic Pain Story Now is Important ACTION ALERT: Telling Your Chronic Pain Story Now is Important
Reprinted with the kind permission of the National Fibromyalgia & Chronic Pain Association. Why would telling my story make a differe ... [06/08/16]
Migraine, Fibromyalgia and ME/CFS Migraine, Fibromyalgia and ME/CFS
By Celeste Cooper May was fibromyalgia (FM) and ME/CFS (myalgic encephalomyelitis/chronic fatigue syndrome) awareness month, and what a m ... [06/01/16]
Daily Non-Negotiables for Life with Chronic Illness Daily Non-Negotiables for Life with Chronic Illness
Reprinted with the kind permission of Kim Penix and Grace Is Sufficient. I’m slipping. I’ve been feeling it for a few weeks b ... [06/01/16]
Update:  S.483 Ensuring Patient Access and National Pain Strategy Update: S.483 Ensuring Patient Access and National Pain Strategy
Reprinted with the kind permission of Celeste Cooper. It’s hard to believe that it has been a year since I first made a call t ... [05/29/16]
Where Is Your Journey Taking You? Where Is Your Journey Taking You?
By Suzan L. Jackson “All journeys have secret destinations of which the traveler is unaware.” - Martin Buber, The Le ... [06/04/16]


More Treatment, Research & News »
Chasing Competent Care Conference Report Chasing Competent Care Conference Report
By Sally Burch Hope 4 ME & Fibro Northern Ireland ran an ambitious and exciting conference on Monday 6th June in The Stormont Hotel, ... [Stars: 5.00]
Bad Bacteria, Brainstem Abnormalities and Progress with Rituximab: the Invest in ME Bad Bacteria, Brainstem Abnormalities and Progress with Rituximab: the Invest in ME
Reprinted with the kind permission of Cort Johnson and Health Rising. By Cort Johnson The Invest in ME Conferences always provides tal ... [Stars: 5.00]
From Our Readers: Comments and Suggestions - 6/1/16 From Our Readers: Comments and Suggestions - 6/1/16
ME Re: Lost in Translation - The ME-Polio Connection and the Dangers of Exercise Thank you so much for your article. I have had ME for ... [Stars: 5.00]
Update:  S.483 Ensuring Patient Access and National Pain Strategy Update: S.483 Ensuring Patient Access and National Pain Strategy
Reprinted with the kind permission of Celeste Cooper. It’s hard to believe that it has been a year since I first made a call t ... [Stars: 5.00]
Acceptance, Discipline & Hope: A Story of Recovery from CFIDS Acceptance, Discipline & Hope: A Story of Recovery from CFIDS
By Dean Anderson Reprinted with the kind permission of CFIDS and Fibromyalgia Self-Help and Solve ME/CFS. The original article appeared i ... [Stars: 5.00]


More Treatment, Research & News »
VIDEO:  Ken Questions: The Cup of Pain VIDEO: Ken Questions: The Cup of Pain
In this poignant video, Ken McKim encourages empathy and compassion for those with chronic pain. ...
An ME/CFS and FM Recovery Story An ME/CFS and FM Recovery Story
By Helen Germanos Leaning back, the engines of our plane roar and we hurtle along the runway, then up into the air. The day is a dull one ...
A New Decade of ME Research: The 11th Invest in ME International ME Conference 2016 A New Decade of ME Research: The 11th Invest in ME International ME Conference 2016
Reprinted with the kind permission of Phoenix Rising. By Mark Berry The 11th Invest in ME International ME Conference (IIMEC11) was he ...
Can the Can the "MIND Diet" Reduce "Brain Fog" Due to Chronic Fatigue Syndrome and Fibromyalgia?
Reprinted with the kind permission of Richard Podell, MD, MPH The short answer is we don't know, because research on "brainfog" has been ...
VIDEO: Life with ME/CFS: Professor Warren Tate Talks About ME/CFS VIDEO: Life with ME/CFS: Professor Warren Tate Talks About ME/CFS
Professor Tate has a daughter who suffers from ME/CFS. As an award winning biomedical researcher, and close family member of a sufferer, War ...


More Treatment, Research & News »
A Path Of Emotional Growth A Path Of Emotional Growth
By Clarissa Shepherd May 12th is Awareness Day for ME/CFS and Fibromyalgia. I dedicate this to each of you living a daily battle within y ... [Comments: 7]
ACTION ALERT:  Telling Your Chronic Pain Story Now is Important ACTION ALERT: Telling Your Chronic Pain Story Now is Important
Reprinted with the kind permission of the National Fibromyalgia & Chronic Pain Association. Why would telling my story make a differe ... [Comments: 5]
Update:  S.483 Ensuring Patient Access and National Pain Strategy Update: S.483 Ensuring Patient Access and National Pain Strategy
Reprinted with the kind permission of Celeste Cooper. It’s hard to believe that it has been a year since I first made a call t ... [Comments: 4]
May 12th is International ME/CFS, Lyme, and FM Awareness Day! May 12th is International ME/CFS, Lyme, and FM Awareness Day!
By Erica Verrillo International ME/CFS Awareness Day was originated by Tom Hennessy, an ME patient and staunch advocate who tes ... [Comments: 4]
#MillionsMissing: A Day of Global Protest #MillionsMissing: A Day of Global Protest
By Erica Verrillo   On May 25, 2016, protesters all around the globe gathered to demand greater recognition and research funding for ... [Comments: 2]


More Treatment, Research & News »
Attentional and interpretive bias towards illness-related information in chronic fatigue Attentional and interpretive bias towards illness-related information in chronic fatigue
By A. Hughes et al. Abstract: PURPOSE: Chronic fatigue syndrome (CFS) is characterized by severe and debilitating fatigue. Studie ... [06/25/16]
Failure of gut-associated pDCs to express membrane bound APRIL and BAFF prevents their Failure of gut-associated pDCs to express membrane bound APRIL and BAFF prevents their
By Vince Lombardi et al. Abstract Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a heterogeneous illness characterized ... [06/24/16]
Cognition and Chronic Fatigue Syndrome (ME/CFS): Key Findings and Seminal Papers Cognition and Chronic Fatigue Syndrome (ME/CFS): Key Findings and Seminal Papers
Reprinted with the kind permission of Cort Johnson and Health Rising. By Cort Johnson This is consistent with our previous findin ... [06/21/16]
Physical effects of a reconditioning program in a group of chronic fatigue syndrome Physical effects of a reconditioning program in a group of chronic fatigue syndrome
By E. Guillamo et al. Abstract BACKGROUND: Physical exercise can be part of treatment in patients with chronic fatigue syndrome (CFS), ... [06/20/16]
Unexpected findings and promoting monocausal claims, a cautionary tale Unexpected findings and promoting monocausal claims, a cautionary tale
By S. M. Copeland Abstract Stories of serendipitous discoveries in medicine incorrectly imply that the path from an unexpected observa ... [06/19/16]


More Treatment, Research & News »
Low Dose Naltrexone - An Effective Treatment for ME/CFS? Low Dose Naltrexone - An Effective Treatment for ME/CFS?
By Donna Gregory Burch   Unlike fibromyalgia, there are no FDA-approved treatments for ME/CFS, leaving few options for relieving symp ... [05/16/16]
Cognition and Chronic Fatigue Syndrome (ME/CFS): Key Findings and Seminal Papers Cognition and Chronic Fatigue Syndrome (ME/CFS): Key Findings and Seminal Papers
Reprinted with the kind permission of Cort Johnson and Health Rising. By Cort Johnson This is consistent with our previous findin ... [06/21/16]
New FDA Approved Device for Insomnia May Be More Effective Than Drugs New FDA Approved Device for Insomnia May Be More Effective Than Drugs
Reprinted with the kind permission of Cort Johnson and Health Rising. Almost 80% of ME/CFS and FM patients reported that insomnia w ... [06/17/16]
Epidemiological characteristics of chronic fatigue syndrome/myalgic encephalomyelitis in Epidemiological characteristics of chronic fatigue syndrome/myalgic encephalomyelitis in
By Samantha C Johnston et al. Abstract Background: No epidemiological investigations have previously been conducted in Australia ... [05/27/16]
Distress in significant others of patients with chronic fatigue syndrome: A systematic Distress in significant others of patients with chronic fatigue syndrome: A systematic
By K. Harris et al. Abstract PURPOSE: The objective of this study was to systematically review existing empirical research assessing l ... [06/10/16]


More Treatment, Research & News »
New FDA Approved Device for Insomnia May Be More Effective Than Drugs New FDA Approved Device for Insomnia May Be More Effective Than Drugs
Reprinted with the kind permission of Cort Johnson and Health Rising. Almost 80% of ME/CFS and FM patients reported that insomnia w ... [Stars: 5.00]
Novel identification and characterisation of Transient receptor potential melastatin 3 Novel identification and characterisation of Transient receptor potential melastatin 3
By T. Nguyen et al. Abstract BACKGROUND: Transient receptor potential melastatin 3 (TRPM3) cation channels are ubiquitously expressed ... [Stars: 5.00]
Ubiquinol-10 supplementation improves autonomic nervous function and cognitive function Ubiquinol-10 supplementation improves autonomic nervous function and cognitive function
By S. Fukuda et al. Abstract The aim of this study was to evaluate the benefit of oral ubiquinol-10 supplementation in CFS patients us ... [Stars: 5.00]
Graded vs Intermittent Exercise Effects on Lymphocytes in Chronic Fatigue Syndrome Graded vs Intermittent Exercise Effects on Lymphocytes in Chronic Fatigue Syndrome
By S. Broadbent and R. Coutts Abstract PURPOSE: There is increasing evidence of immune system dysfunction in Chronic Fatigue Synd ... [Stars: 5.00]
Low Dose Naltrexone - An Effective Treatment for ME/CFS? Low Dose Naltrexone - An Effective Treatment for ME/CFS?
By Donna Gregory Burch   Unlike fibromyalgia, there are no FDA-approved treatments for ME/CFS, leaving few options for relieving symp ... [Stars: 4.85]


More Treatment, Research & News »
Attentional and interpretive bias towards illness-related information in chronic fatigue Attentional and interpretive bias towards illness-related information in chronic fatigue
By A. Hughes et al. Abstract: PURPOSE: Chronic fatigue syndrome (CFS) is characterized by severe and debilitating fatigue. Studie ...
Failure of gut-associated pDCs to express membrane bound APRIL and BAFF prevents their Failure of gut-associated pDCs to express membrane bound APRIL and BAFF prevents their
By Vince Lombardi et al. Abstract Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a heterogeneous illness characterized ...
Cognition and Chronic Fatigue Syndrome (ME/CFS): Key Findings and Seminal Papers Cognition and Chronic Fatigue Syndrome (ME/CFS): Key Findings and Seminal Papers
Reprinted with the kind permission of Cort Johnson and Health Rising. By Cort Johnson This is consistent with our previous findin ...
Physical effects of a reconditioning program in a group of chronic fatigue syndrome Physical effects of a reconditioning program in a group of chronic fatigue syndrome
By E. Guillamo et al. Abstract BACKGROUND: Physical exercise can be part of treatment in patients with chronic fatigue syndrome (CFS), ...
Unexpected findings and promoting monocausal claims, a cautionary tale Unexpected findings and promoting monocausal claims, a cautionary tale
By S. M. Copeland Abstract Stories of serendipitous discoveries in medicine incorrectly imply that the path from an unexpected observa ...


More Treatment, Research & News »
Low Dose Naltrexone - An Effective Treatment for ME/CFS? Low Dose Naltrexone - An Effective Treatment for ME/CFS?
By Donna Gregory Burch   Unlike fibromyalgia, there are no FDA-approved treatments for ME/CFS, leaving few options for relieving symp ... [Comments: 5]
Attentional and interpretive bias towards illness-related information in chronic fatigue Attentional and interpretive bias towards illness-related information in chronic fatigue
By A. Hughes et al. Abstract: PURPOSE: Chronic fatigue syndrome (CFS) is characterized by severe and debilitating fatigue. Studie ... [Comments: 0]
Failure of gut-associated pDCs to express membrane bound APRIL and BAFF prevents their Failure of gut-associated pDCs to express membrane bound APRIL and BAFF prevents their
By Vince Lombardi et al. Abstract Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a heterogeneous illness characterized ... [Comments: 0]
Cognition and Chronic Fatigue Syndrome (ME/CFS): Key Findings and Seminal Papers Cognition and Chronic Fatigue Syndrome (ME/CFS): Key Findings and Seminal Papers
Reprinted with the kind permission of Cort Johnson and Health Rising. By Cort Johnson This is consistent with our previous findin ... [Comments: 0]
Physical effects of a reconditioning program in a group of chronic fatigue syndrome Physical effects of a reconditioning program in a group of chronic fatigue syndrome
By E. Guillamo et al. Abstract BACKGROUND: Physical exercise can be part of treatment in patients with chronic fatigue syndrome (CFS), ... [Comments: 0]


More Treatment, Research & News »
VIDEO:  Exercise and FM/CFS - Part 3 VIDEO: Exercise and FM/CFS - Part 3
This post by Dr. Richard Podell is the final segment with Kim Jones, RN, PhD, associate professor at the School of Nursing of t ... [06/03/16]
VIDEO:  Exercise and FM/CFS - Part 2 VIDEO: Exercise and FM/CFS - Part 2
This post by Dr. Richard Podell is the second segment of three videos with Kim Jones, RN, PhD, associate professor at th ... [05/27/16]
A Scoop a Day Melts the Fat Away! A Scoop a Day Melts the Fat Away!
When you hear the words “protein powder,” do you picture a super-muscular bodybuilder? Protein powder has long been associated with bodybuil ... [05/24/16]
VIDEO:  Exercise and FM/CFS - Part 1 VIDEO: Exercise and FM/CFS - Part 1
Exercise is the BEST REMEDY—but only if you do it not too much, not too little, but JUST RIGHT! If you have Fibromyalgia (FM) ... [05/20/16]
New Study Shows Optimized Curcumin Stops Inflammation New Study Shows Optimized Curcumin Stops Inflammation
Move over aspirin.   An ancient remedy has been combined with a scientific breakthrough promising new and greater hope for anyone who suf ... [05/17/16]


More Treatment, Research & News »
A Scoop a Day Melts the Fat Away! A Scoop a Day Melts the Fat Away!
When you hear the words “protein powder,” do you picture a super-muscular bodybuilder? Protein powder has long been associated with bodybuil ... [05/24/16]
VIDEO:  Exercise and FM/CFS - Part 3 VIDEO: Exercise and FM/CFS - Part 3
This post by Dr. Richard Podell is the final segment with Kim Jones, RN, PhD, associate professor at the School of Nursing of t ... [06/03/16]
VIDEO:  Exercise and FM/CFS - Part 2 VIDEO: Exercise and FM/CFS - Part 2
This post by Dr. Richard Podell is the second segment of three videos with Kim Jones, RN, PhD, associate professor at th ... [05/27/16]
New Study Shows Optimized Curcumin Stops Inflammation New Study Shows Optimized Curcumin Stops Inflammation
Move over aspirin.   An ancient remedy has been combined with a scientific breakthrough promising new and greater hope for anyone who suf ... [05/17/16]
VIDEO:  Exercise and FM/CFS - Part 1 VIDEO: Exercise and FM/CFS - Part 1
Exercise is the BEST REMEDY—but only if you do it not too much, not too little, but JUST RIGHT! If you have Fibromyalgia (FM) ... [05/20/16]


More Treatment, Research & News »
Ubiquinol-10 supplementation improves autonomic nervous function and cognitive function Ubiquinol-10 supplementation improves autonomic nervous function and cognitive function
By S. Fukuda et al. Abstract The aim of this study was to evaluate the benefit of oral ubiquinol-10 supplementation in CFS patients us ... [Stars: 5.00]
New Study Shows Optimized Curcumin Stops Inflammation New Study Shows Optimized Curcumin Stops Inflammation
Move over aspirin.   An ancient remedy has been combined with a scientific breakthrough promising new and greater hope for anyone who suf ... [Stars: 5.00]
VIDEO:  Exercise and FM/CFS - Part 3 VIDEO: Exercise and FM/CFS - Part 3
This post by Dr. Richard Podell is the final segment with Kim Jones, RN, PhD, associate professor at the School of Nursing of t ... [Stars: 1.00]


More Treatment, Research & News »
VIDEO:  Exercise and FM/CFS - Part 3 VIDEO: Exercise and FM/CFS - Part 3
This post by Dr. Richard Podell is the final segment with Kim Jones, RN, PhD, associate professor at the School of Nursing of t ...
VIDEO:  Exercise and FM/CFS - Part 2 VIDEO: Exercise and FM/CFS - Part 2
This post by Dr. Richard Podell is the second segment of three videos with Kim Jones, RN, PhD, associate professor at th ...
A Scoop a Day Melts the Fat Away! A Scoop a Day Melts the Fat Away!
When you hear the words “protein powder,” do you picture a super-muscular bodybuilder? Protein powder has long been associated with bodybuil ...
VIDEO:  Exercise and FM/CFS - Part 1 VIDEO: Exercise and FM/CFS - Part 1
Exercise is the BEST REMEDY—but only if you do it not too much, not too little, but JUST RIGHT! If you have Fibromyalgia (FM) ...
New Study Shows Optimized Curcumin Stops Inflammation New Study Shows Optimized Curcumin Stops Inflammation
Move over aspirin.   An ancient remedy has been combined with a scientific breakthrough promising new and greater hope for anyone who suf ...


More Treatment, Research & News »
VIDEO:  Exercise and FM/CFS - Part 3 VIDEO: Exercise and FM/CFS - Part 3
This post by Dr. Richard Podell is the final segment with Kim Jones, RN, PhD, associate professor at the School of Nursing of t ... [Comments: 1]
VIDEO:  Exercise and FM/CFS - Part 1 VIDEO: Exercise and FM/CFS - Part 1
Exercise is the BEST REMEDY—but only if you do it not too much, not too little, but JUST RIGHT! If you have Fibromyalgia (FM) ... [Comments: 1]
VIDEO:  Exercise and FM/CFS - Part 2 VIDEO: Exercise and FM/CFS - Part 2
This post by Dr. Richard Podell is the second segment of three videos with Kim Jones, RN, PhD, associate professor at th ... [Comments: 0]
A Scoop a Day Melts the Fat Away! A Scoop a Day Melts the Fat Away!
When you hear the words “protein powder,” do you picture a super-muscular bodybuilder? Protein powder has long been associated with bodybuil ... [Comments: 0]
New Study Shows Optimized Curcumin Stops Inflammation New Study Shows Optimized Curcumin Stops Inflammation
Move over aspirin.   An ancient remedy has been combined with a scientific breakthrough promising new and greater hope for anyone who suf ... [Comments: 0]


More Treatment, Research & News »

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VIDEO: Ken Questions: The Cup of Pain




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Chronic Fatigue Syndrome & Myalgic Encephalomyelitis
Pin It
 Will it help me to eliminate gluten and milk?
Dr. Lapp is an internationally recognized expert in ME/CFS. He has written numerous articles and has spoken widely concerning ME/CFS and Fibromyalgia.
Will it help me to eliminate gluten and milk?
Q: Will it help me to eliminate gluten and milk? 
 
A: Many of our patients report intolerance to both gluten (wheat products, barley, and rye) as well as dairy products.  

These intolerances are rarely caused by true allergies to gluten (celiac disease or sprue) or dairy (milk protein allergy).

Researchers in Belgium have also suggested that many PWCs are intolerant of fructose as well.  

Consider avoiding each of these offenders for several days to see if it makes you feel less symptomatic.
 
... [more]

Inspirational Corner


An ME/CFS and FM Recovery Story

An ME/CFS and FM Recovery Story

By Helen Germanos Leaning back, the engines of our plane roar and we hurtle along the runway, then up into the air. The day is... [06/24/16]
Body Rebalancing

Body Rebalancing

Reprinted with the kind permission of Susan Mackenzie and A Snoozie Life. I’ve been doing well lately, really well, but I haven’t... [06/17/16]
Living with Purpose

Living with Purpose

By Julie Holliday In the goal setting part of my coaching work, I ask my clients to imagine what life would be like if good illness manage... [06/09/16]
Where Is Your Journey Taking You?

Where Is Your Journey Taking You?

By Suzan L. Jackson “All journeys have secret destinations of which the traveler is unaware.” - Martin Bu... [06/04/16]


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