ProHealth me-cfs Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help

|
|

Trending News

How I Recovered From ME/CFS

The Functional Capacity Evaluation (FCE) and Your Disability Insurance Benefits

HIV, Heart Disease, Diabetes … and Chronic Fatigue Syndrome? The Unutmaz Project to Decode ME/CFS

Stanford Study Finds Brain Abnormalities in ME/CFS Patients

New Option For Chronic Fatigue Syndrome

A Chronic Fatigue Syndrome Brain on Exercise – Not a Pretty Sight

Ask the Doctor: Why is the MTHFR gene important?

What You Need to Know About Folate and B12

What is in a name? Comparing diagnostic criteria for chronic fatigue syndrome with or without fibrom...

SURVEY RESULTS: Cognitive Impairment

 
Print Page
Email Article

SURVEY: Insomnia

  [ 25 votes ]   [ Discuss This Article ]
www.ProHealth.com • January 14, 2014


SURVEY: Insomnia

Insomnia is one of the most commonly reported symptoms among patients with ME/CFS and fibromyalgia. "Unrefreshing sleep" is included in both the Canadian Consensus Criteria and the International Consensus Criteria for ME and is one of the key symptoms of FM. Researchers have found that in both illnesses, as in many autoimmune diseases, frequent wakings (alpha spikes) lead to feeling unrefreshed, fatigued, and distressed in the morning. Most of these wakings occur during the first hours of sleep, which is why so many patients report that they get their best sleep during the morning hours. 

Sleep problems are highly variable. They can range from sleeping too little to sleeping too much, from nightmares to dreamlessness, from not being able to fall asleep for hours, to not being able to fully wake up in the morning. No matter which form the disruption takes, the quality of sleep is poor, making insomnia one of the top priorities for specialists who treat these illnesses.

ProHealth would like to have your input on this troublesome symptom. What sort of insomnia do you have? What remedies have you tried? What has worked - or not worked - for you?

Thank you for your participation. (Results will be posted next month on the ProHealth site and in our HealthWatch newsletters.)

Fill out the survey »



Please Discuss This Article:   Post a Comment 



[ Be the first to comment on this article ]




 
Free Chronic Fatigue Syndrome and Fibromyalgia Newsletters
Subscribe to
Our FREE
Newsletter
Subscribe Now!
Receive up-to-date ME/CFS & Fibromyalgia treatment and research news
 Privacy Guaranteed  |  View Archives

Save on Immune Support Supplements

Featured Products

Hydroxocobalamin Extreme™ Hydroxocobalamin Extreme™
The B-12 your brain needs for detox & sharpness
MitoQ® MitoQ®
Powerful Antioxidant Support to Mitochondria
Mitochondria Ignite™ with NT Factor® Mitochondria Ignite™ with NT Factor®
Reduce Fatigue up to 45%
Ultra ATP+, Double Strength Ultra ATP+, Double Strength
Get energized with malic acid & magnesium
B-12 Extreme™ B-12 Extreme™
The Most Potent Vitamin B-12 on Earth

Natural Remedies

Protect Against Sun-Induced Skin Aging From The Inside Out Protect Against Sun-Induced Skin Aging From The Inside Out
The Remarkable Benefits of Reishi Medicinal Mushrooms The Remarkable Benefits of Reishi Medicinal Mushrooms
The Big Blue Fish that Helps Chase the Blues Away The Big Blue Fish that Helps Chase the Blues Away
Undenatured Type II Collagen - Chicken Soup for Your Joints Undenatured Type II Collagen - Chicken Soup for Your Joints
Irritable Bowel Syndrome: Unlocking the Secrets of Peppermint, Acacia and Fennel Irritable Bowel Syndrome: Unlocking the Secrets of Peppermint, Acacia and Fennel

FIBROMYALGIA RESOURCES
What is Fibromyalgia?
Fibromyalgia 101
Fibromyalgia Symptoms
Fibromyalgia Treatments
| CFS RESOURCES
What is CFS?
ME/CFS 101
ME/CFS Symptoms
ME/CFS Treatments
| FORUMS
Fibromyalgia
ME/CFS
ADVANCED MEDICAL LABS
WHOLESALE  |  AFFILIATES
GUARANTEE
CONTACT US
PRIVACY
RSS
SITE MAP
ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus
Credit Card Processing