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VIDEO: Fat Burning Via Flavonoids

  [ 6 votes ]   [ Discuss This Article ] • October 10, 2012

Flavonoid phytonutrients - found concentrated in grapes, green tea, cocoa, berries, citrus, red onions and nuts - may boost metabolism enough to significantly slim the waistline, explains Michael Greger, MD. In this controlled trial, a placebo group consuming the same (high) amount of calories gained weight while the grape juice drinkers actually lost.

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