ProHealth me-cfs Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help
Facebook Google Plus
Fibromyalgia  Chronic Fatigue Syndrome & M.E.  Lyme Disease  Natural Wellness  Supplement News  Forums  Our Story
Store     Brands   |   A-Z Index   |   Best Sellers   |   New Products   |   Deals & Specials   |   Under $10   |   SmartSavings Club

Trending News

Major Breakthrough in Chronic Fatigue Syndrome (ME/CFS)? Aussies Believe Biomarker Found

5 Quotes That Keep Me Strong When I Feel Like Giving Up

Can Autoimmune Conditions be Reversed? Researchers Make a Surprising Discovery

Can the Mediterranean Diet Help Clear “Brain Fog”?

How One Tiny Molecule Turned into One Huge Health Breakthrough

VIDEO: I'm Tired

Genes, Mitochondria, Autoimmunity and Chronic Fatigue Syndrome: The Alan Light Talk

Treating Chronic Fatigue Syndrome: The IACFS/ME Conference Overviews Part V

Neural Consequences of Post-Exertion Malaise in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome

LOST IN CHAOS: The State of Chronic Pain in 2016

 
Print Page
Email Article

Loving Who We Are - An Inspiration

  [ 41 votes ]   [ Discuss This Article ]
By Clarissa Shepherd • www.ProHealth.com • November 28, 2012


Loving Who We Are - An Inspiration

For this inspiration we thank Clarissa Shepherd, author of Find Your Way: A Guide to Healing While Living with CFIDS and Fibromyalgia, and founder of the uplifting Fellow Travelers FMS and ME/CFS support & chat Facebook group.

__________________________

Loving Who We Are

As we face our chronic illness day after day, we begin to associate ourselves with our illness. We define who we are by what we can or can not do. Many times, we lose our self-esteem by adapting to the belief that our worth is somehow connected to how we contribute.

We are not our illness. Our limitations are just that - limitations. We allow other people, and even society, to define us or impose their ideas of self-worth on us.

So many times we forget that it’s important to love ourselves first. We're burdened by guilt, with thinking we need to be doing more or being more to friends and family. This guilt can send us into a tailspin, only adding to our limitations.

We must learn, one tiny step at a time, to care for ourselves in order to be effective, in this same way, to others in our life.

I challenge you to reexamine yourself and find the area of your life in which you're applying these things and take back the power from this kind of stinking thinking.

We are ill, yet we are important, vital human beings and deserve the same respect as we give to anyone else.

You are kind, generous, caring, understanding and beautiful. This illness is not of your own making and is not who you are, just where you are.

Reprogram your thinking. Learn to love the person that you are and this change will bring you a much deserved peace of mind.

My motto is: If we change nothing, nothing changes.

- Clarissa Shepherd, November 2012




Post a Comment

Featured Products From the ProHealth Store
Energy NADH™ 12.5mg Mitochondria Ignite™ with NT Factor® Ultra ATP+, Double Strength

Looking for Vitamins, Herbs and Supplements?
Search the ProHealth Store for Hundreds of Natural Health Products


Article Comments



Be the first to comment on this article!

Post a Comment


 
NAD+ Ignite with Niagen

Featured Products

Ultra ATP+, Double Strength Ultra ATP+, Double Strength
Get energized with malic acid & magnesium
B-12 Extreme™ B-12 Extreme™
The Most Potent Vitamin B-12 on Earth
Hydroxocobalamin Extreme™ Hydroxocobalamin Extreme™
The B-12 Your Brain Needs for Detox & Sharpness
Mitochondria Ignite™ with NT Factor® Mitochondria Ignite™ with NT Factor®
Reduce Fatigue up to 45%
MitoQ® MitoQ®
Powerful Antioxidant Support to Mitochondria

Natural Remedies

Mitochondria-Booster NIAGEN® Shows Promise in First Human Clinical Trial Mitochondria-Booster NIAGEN® Shows Promise in First Human Clinical Trial
Thyroid Health and Fibromyalgia Thyroid Health and Fibromyalgia
Guarding Against the Dangers of Vitamin D Deficiency Guarding Against the Dangers of Vitamin D Deficiency
Relief for Dry, Itchy Skin Caused by Fibromyalgia Relief for Dry, Itchy Skin Caused by Fibromyalgia
Breaking Through the Mental Fog Breaking Through the Mental Fog

CONTACT US
ProHealth, Inc.
555 Maple Ave
Carpinteria, CA 93013
(800) 366-6056  |  Email

· Become a Wholesaler
· Vendor Inquiries
· Affiliate Program
SHOP WITH CONFIDENCE
Credit Card Processing
SUBSCRIBE TO OUR NEWSLETTERS
Get the latest news about Fibromyalgia, M.E/Chronic Fatigue Syndrome, Lyme Disease and Natural Wellness

CONNECT WITH US ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus

© 2017 ProHealth, Inc. All rights reserved. Pain Tracker App  |  Store  |  Customer Service  |  Guarantee  |  Privacy  |  Contact Us  |  Library  |  RSS  |  Site Map