ProHealth me-cfs Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help
Facebook Google Plus
Fibromyalgia  Chronic Fatigue Syndrome & M.E.  Lyme Disease  Natural Wellness  Supplement News  Forums  Our Story
Store     Brands   |   A-Z Index   |   Best Sellers   |   New Products   |   Deals & Specials   |   Under $10   |   SmartSavings Club

Trending News

Chronic Pain, Loneliness, Depression and Suicide

Things to Do When You're Mostly Housebound

Is a Good Night's Sleep at the Top of Your Wishlist?

When Everybody has a Plan in Life Except You

The Restorative Power of Nature

A Holiday Gift Guide for People with ME/CFS and Fibromyalgia

VIDEO: Dear Healthy People: Identity Crisis

Norwegian Rituximab Chronic Fatigue Syndrome (ME/CFS) Trial Fails

Cardiovascular Characteristics Of Chronic Fatigue Syndrome

Neuroendocrine disorder in chronic fatigue syndrome

 
Print Page
Email Article

Increased fiber intake linked lower risk of premature mortality in heart attack survivors

  [ 2 votes ]   [ Discuss This Article ]
By Life Extension • www.ProHealth.com • May 31, 2014


Increased fiber intake linked lower risk of premature mortality in heart attack survivors
Reprinted with the kind permission of Life Extension.

May 19 2014. An article published on April 29, 2014 in the British Medical Journal reveals an increase in the number of years lived by myocardial infarction (MI, or heart attack) survivors who consume a greater amount of fiber.

Doctoral candidate Shanshan Li of Harvard School of Public Health and colleagues utilized data from 1,840 men enrolled in the Health Professional Follow-Up Study and 2,258 women from the Nurses’ Health Study who had survived an initial heart attack during the studies’ follow-up periods. Dietary questionnaires completed every four years provided information on fiber intake before and after the heart attack. In a pooled analysis of all subjects, those whose post-MI intake of fiber was among the top one-fifth of participants had a 25% lower risk of dying from any cause over a nine year average follow-up in comparison with those whose intake was among the lowest fifth. When fiber was analyzed by source, cereal fiber emerged as significantly protective.

Heart attack survivors who increased their fiber intake from levels consumed before the event also experienced a decrease in all-cause as well as cardiovascular mortality. Among those whose intake of fiber was among the highest one-third prior to and following their events, there was a 27% lower risk of death in comparison with those whose intake was among the lowest third in both phases.

As possible mechanisms supporting the current findings, the authors list reductions in inflammation, low density lipoprotein (LDL) cholesterol and lipid peroxidation, as well as improvements in insulin sensitivity, glycemic control and gut microbiota.

“Future research on lifestyle changes post-MI should focus on a combination of lifestyle changes and how they may further reduce mortality rates beyond what is achievable by medical management alone,” they conclude.



Post a Comment

Featured Products From the ProHealth Store
MitoQ® Mitochondria Ignite™ with NT Factor® Energy NADH™ 12.5mg


Article Comments



Be the first to comment on this article!

Post a Comment


 
Optimized Curcumin Longvida with Omega-3

Featured Products

Ultra ATP+, Double Strength Ultra ATP+, Double Strength
Get energized with malic acid & magnesium
Hydroxocobalamin Extreme™ Hydroxocobalamin Extreme™
The B-12 Your Brain Needs for Detox & Sharpness
B-12 Extreme™ B-12 Extreme™
The Most Potent Vitamin B-12 on Earth
MitoQ® MitoQ®
Powerful Antioxidant Support to Mitochondria
Energy NADH™ 12.5mg Energy NADH™ 12.5mg
Improve Energy & Cognitive Function

Natural Remedies

Quercetin: Natural Support for Allergy & Inflammation Relief and More Quercetin: Natural Support for Allergy & Inflammation Relief and More
The Remarkable Benefits of Reishi Medicinal Mushrooms The Remarkable Benefits of Reishi Medicinal Mushrooms
Astaxanthin - A Little-Known but Power-Packed Nutrient Astaxanthin - A Little-Known but Power-Packed Nutrient
Pioneer Scientists Uncover a Revolutionary Neuroprotective Supplement for Nerve Health Pioneer Scientists Uncover a Revolutionary Neuroprotective Supplement for Nerve Health
The Fibromyalgia and Glutathione Link The Fibromyalgia and Glutathione Link

CONTACT US
ProHealth, Inc.
555 Maple Ave
Carpinteria, CA 93013
(800) 366-6056  |  Email

· Become a Wholesaler
· Vendor Inquiries
· Affiliate Program
SHOP WITH CONFIDENCE
Credit Card Processing
SUBSCRIBE TO OUR NEWSLETTERS
Get the latest news about Fibromyalgia, M.E/Chronic Fatigue Syndrome, Lyme Disease and Natural Wellness

CONNECT WITH US ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus

© 2017 ProHealth, Inc. All rights reserved. Pain Tracker App  |  Store  |  Customer Service  |  Guarantee  |  Privacy  |  Contact Us  |  Library  |  RSS  |  Site Map