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TOP 10 RATED CHRONIC FATIGUE SYNDROME & ME PATIENT FAVORITES

FibroSleep - Natural Sleep Supplement

FibroSleep™
"I find that I am sleeping better, not waking up as often." Jennifer

Energy NADH - Improve Energy & Cognitive Function

Energy NADH™
"The most powerful supplement I've found to clear up brain fog." Carol

Mitochondria Ignite - Reduce Fatigue up to 45%

Mitochondria Ignite™
"It improved my energy throughout the day." Paula

B-12 Extreme - The Most Potent Vitamin B-12 on Earth

B-12 Extreme™
"It picks me up when I'm wiped out." Isabelle

Ultra ATP+ - Get energized with malic acid & magnesium

Ultra ATP+™
"This has really helped with the muscle pain." Mary

Hydroxocobalamin Extreme - The B-12 your brain needs for detox & sharpness

Hydroxocobalamin Extreme™
"Works great for increasing my mental clarity." Richard

Fibro Energy Formula - 13 Top Nutrients for Effective Energy Support

Fibro Energy Formula™
"It boosts my energy and makes me stronger." Ismail

Neuro B-12 - Promotes Energy Levels & Mental Sharpness

Neuro B-12
"Two a day and the mental 'freshness' is back" Pieter

Fibro Complete Multi - Multi-Vitamin Support for Your Specific Needs

Fibro Complete Multi™
"It helps me by reducing soreness and brain fog." Martha

L-Theanine Calm-Plex - Synergistic Formula Enhances Mood & Well-being

L-Theanine Calm-Plex
"Works great for regulating mood and calming anxiety." Judy

Chronic Fatigue Syndrome & ME Support
 

Basal Metabolic Rate Calculator


Your metabolism is a biochemical process that combines nutrients with oxygen to produce the energy your body needs to function. Metabolism is measured in calories, and the number of calories you burn depends on your basal metabolic rate (BMR), how much you exercise, and your body's muscle to fat ratio.

The BMR refers to the number of calories your body burns while at rest to maintain vital functions like brain activity, heartbeat and digestion. This accounts for 50 to 75% of your daily caloric expenditure.

To determine your resting metabolism, simply enter your age, weight and height into the fields below to estimate the number of calories your body burns while at rest.

Gender: Age:
Height: (inches) Weight: (lbs)

Your Basal Metabolic Rate is:
calories

One important factor that affects your metabolic rate lies in the amount of lean muscle in your body. Lean muscle mass is a main consumer of energy in your body.

This is why exercise is essential to a weight loss program. Weight bearing and cardiovascular exercises help build lean muscle, thereby increasing your basal metabolism and helping to burn more fat while at rest.

Additionally, 15 to 40 percent of the calories you burn come from all of the various activities you perform throughout the day.

This includes anything from gardening, cleaning the house, to washing the car. The more active you are, the healthier your metabolism and your body will become!







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