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Vitamin B6 supports red blood cell formation, the nervous system, and prmotes both physical and mental health.
Vitamin B6 is involved in more bodily functions than almost any other single nutrient. It supports both physical and mental health, and helps produce hydrochloric acid, which is essential for breakdown and digestion of foods. Vitamin B6 supports the formation of red blood cells and helps maintain the nervous system for normal brain function. B6 promotes healthy levels of homocysteine to promote heart health.
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