|
L-Taurine, found in eggs, fish, meat, and milk is a building block for all the other amino acids. Taurine is a key component in the production of bile, which is needed for the digestion of fats, the absorption of fat-soluble vitamins, and the support of healthy cholesterol levels. Taurine has been shown to play a particular role in sparing of potassium from the heart muscle, thereby promoting a healthy heart. L-Taurine provides support for neurotransmitters and has a protective effect on the brain. The benefits of L-Taurine are wide ranging and can be a productive part of a total supplement program.
Amino Acids & Your Health
Amino acids are the essential building blocks of protein that promote growth and maintenance of all body tissues. Eleven amino acids can be manufactured by the body while the other nine must come from diet. These nine amino acids are known as the essential amino acids. Although nine amino acids are essential all 20 are important to maintain good health. Essential or non essential simply refers to the body’s ability to produce an amino acid by itself or if it is needed through diet.
|
|
4.2
