Title of the message says it all. Here I am on number three in two months. Antibiotics typically help, but they have bad side effects for me and the problem seems to return quickly. I believe in Western medicine but am willing to try other solutions. There seem to be a number of quick fixes out there--grape seed extract, for example, that are probably too good to be true. Help!

Have you been to a ears,nose and throat Dr.?

I was desperate for relief also so I googled and came across "oil pulling". It's an East Indian practice of swishing oil to remove toxins (and clear sinuses). Sounds really wierd I know but it has worked miracles for me. Read up on it and give it a try:)