I was wondering if using a neti pot often can keep sinus/allergies at bay like Dr. Oz mentioned once. ANYone?

sure it can work. if your symptoms are mild i think a lot of people get relief from the pot. and you can't beat the name.

A lot of people find that using a neti pot daily gets rid of sinus and allergy problems. Just be sure to use room temperature water. You don't want anything too hot or cold. Also be sure to add non-iodonized salt to your water (1/2 tsp to a cup of water).

Not for me , not sure if I did it right but have used it several times as I am plaqued my sinus issues. When I use the pot it may help with the sinuses but then my ears become so plugged which bothers me more than the sinus. I seem to keep a sinus infection which makes me feel terrible. Then when I get the ear thing its worse. Seems I have had the sinus thing since cfs and it has never gone away for more than a few days. As soon as I am off the antibiotic its back.. Making me feel miseralbe. Mine is more a weird head feeling, pressure, off balance not much pain, usually headache of the morning . I have tried everything I know , even allergy testing which were negative. Also with the sinus ear thing my anxiety is so much worse.
Can you relate??

God Bless,
gg

i would not be without my neti pot. It really does help clear out my sinuses.

Even if i feel a cold coming on i get my neti pot out to use.


Butterflydream