much better, still more to go. I'm not wild about JC, but it's working FOR NOW and that's important. Last night we went out for dinner with grankids and my daughter had plain dinner salad and brought her own JC dressing. She's committed to lose the weight she gained in rehab. jam
I was curious so called JC and talked to them. Their program is a Starter to help people lose weight initially, portion control is taught there big time. This is so critical, we eat so much and have stretched our stomachs and as a result keep packing it in. Their food is probably better than the Lean Cuisine, Healthy Choices I would think. And you get the HELP from the counselors.
My daughter is in her 4th month and looks like it's 8 lbs per month so far. Not bad and she probably wants to lose at least 20 more.
[This Message was Edited on 08/13/2009]