I've been doing a lot of research today and finding more and more positive info on drinking fresh water with fresh squeezed or pieces of lemon (not rind) in it. It helps to cleanse and detoxify the body.

There is a lot of info on lemons and weight loss and you can do a research for yourself.

The Master Cleanse program is water, lemon, cayenne and maple syrup...many hav lost weight on this cleanse.

Although lemons are acidic once they are digested they are very alkalizing in our body. Much info out there on this too.

We need to be in as much a alkaline state as possible. Acid state keep people in a state of Disease.

There is a great chart: Alkaline and Acid Food Chart. There are many charts but I like Food Charts by Essence-of-Life.

I don't like drinking plain cold water, but don't mind it with lemon in. Its not bad stored in the fridge.

Lately I've been making lemonade with manuka honey, I make up a big batch of concentrate so I can just add water
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When I have a bad cold I warm up lemons with honey, and I eat the rind and all. I eat quite a few and it really does help

love glen

I'm going to make sure i get Lemons next time to the store.

This one i could definately handle with no problem.

Thanks for sharing
Definately going to having Fresh Lemons More




Live Life well
Butterflydream