I have been taking this for a little over a week and have lost 7 pounds. It has green tea in it and I believe that is what has helped with the weight loss. Green tea has been shown to increase metabolism....it also helps with cravings and energy. I am pretty overweight so this may be the reason I lost so much. Just thought I would post this info here in case it helped someone else. Of course, its best to talk to your doc before starting it. I made sure it didnt interact with my other meds first :) Blue

I would think many don't come over here. I do on occasion. And let me know the Exact name of the product and who makes it. I'd like to look at it Maybe get it for a while. I take straight GE and drink some green tea on occasion. Maybe I need to drink more. jam

hey there...I just posted on the fibro board...hope it will be received well. I bought this at Wal-Mart...it is the Spring Valley brand and called Grape Seed Complex....it has really helped with fatigue! Glad to have lost some weight too! :) Blue

but I didn't find the "breakdown" of how much of each ingredient is in a capsule. I see it has GE, Vit C, Reservatrol, Green Tea and a couple other things. My thinking is that hopefully you are taking a high enough dose for your weight.

I weigh about 165 give or take, and I take 200 mg of straight GE. One has to take enough for their body weight. I read about this when I started on GE in the beginning.

Just a thought, if you are taking one 1, it would probably be good to take at least 2 or more per day. If you feel OK with your dosing that is fine, but it's good to be taking enough. You can play with the dosing.

We don't have a wal-mart near me so I can't get this product. I buy all my supps online. I saw your post on the FM board, that's great. I've been talking about GE since I arrived here over 3 yrs ago. jam